Intshebe enhle, egcwele kahle futhi egundiwe kahle iba nomphumela wayo njalo. Kodwa-ke, ukukhulisa intshebe ngendlela othanda ngayo kwesinye isikhathi kungaba nzima: isikhathi eside sokukhula, intshebe encane, ukunakekelwa okunzima… Ukusuka entweni yokugcoba intshebe kuya ezinsizeni zokudla, nazi izeluleko zokukhuthaza ukukhula kwezinwele. intshebe!

Intshebe ikhula ibudala buni? Ngokushesha okungakanani? Ungayikhulisa kanjani ngokulinganayo? Zonke lezi zici zizoncika efeni lakho lomndeni. Ngempela, ekukhuleni kwezinwele, sincike kakhulu kwizakhi zofuzo. Umbuzo? AmaHormone.

Asinawo wonke amazinga afanayo we-testosterone ne-estrogen, ngoba isilinganiso salawa mahomoni sivela ngokwemvelo efeni lethu lofuzo.. Labo abane-testosterone ephezulu bazojwayela ukuba yi-hairier ngokujwayelekile: bazoba nentshebe yokuqala, obukhulu obukhulu, obuzokhula ngokushesha. Abesilisa abane-estrogen eningi emizimbeni yabo bazokhula kancane, bahlukane ngokwengeziwe, futhi kwabanye, bangabi nantshebe.

Ngakho-ke, asiqali sonke ngokulingana ukuba nentshebe enhle. Ngaphezu kwalokho, ufuzo nalo luzothinta umbala wentshebe nokufakwa kwayo.

Noma ukukhula kwezinwele ikakhulu kuyizakhi zofuzo, indlela yokuphila ithonya ukukhula kwezinwele kakhulu. Izici ezinjengokungcola, ingcindezi, ukusetshenziswa kotshwala noma ugwayi, ukukhathala, noma ngisho ukuthatha imithi, kungathinta umjikelezo wempilo wezinwele.. Ingakhula kancane kancane, noma ikhule intekenteke kakhulu futhi iphule kalula.

Ukudla futhi kudlala indima ebalulekile ekukhuleni kwentshebe nokukhula kwezinwele: uma unenkinga yokudla okunempilo, noma ngakolunye uhlangothi, ukudla okunothile ngokweqile, intshebe yakho ingakhula kancane futhi ingagcwali ngokugcwele. Indlela yokuphila enempilo nokudla okunomsoco sekuvele kuyisiqalo esihle kakhulu sokukhuthaza ukukhula kwentshebe yakho.

Ukukusiza ukhulise intshebe, ungakwazi ukwengeza ekudleni kwakho ngokusebenzisa izithasiselo zokudla. Isibonelo, ungayithola kumabhrendi asebenza ngentshebe, njenge-Beardlizer, omunye wabaholi kulo mkhakha.

Ungasebenzisa futhi i-zinc-based dietary supplement, noma ukhethe imvubelo ye-brewer. Lezi zithako zokudla zizokuvumela ukuthi uzuze intshebe ekhudlwana nenempilo., kodwa qaphela, lezi zithasiselo azikuvumeli ukuthi ugcwalise izimbobo zentshebe yakho. Ngempela, izithasiselo zizoletha izakhi ezidingekayo ezinshebeni zakho ukuze izinwele zikhule zibe zide futhi zingazweli, kepha ngeke zivumele ukuguqula ukufakelwa kwakho kwemvelo.

Okokugcina, khumbula ukuthi ukuthola imiphumela ebonakalayo ekukhuleni kwentshebe yakho, kuzofanele unamathele kumthamo okhonjisiwe kuleyo ncwadi, bese ulandela inkambo yakho yokunezelwa kokudla ngenkuthalo.

Ukukhulisa intshebe yakho ngokushesha, kufanele kuqala uyinakekele! Ekuseni nakusihlwa, hlanza ubuso nentshebe yakho ukususa isikhumba esifile, kanye nothuli noma izinsalela zokungcola. Ungasebenzisa i-lotion ekhulisa intshebe, noma uwoyela okhulisa intshebe.

Isibonelo, sivame ukukhuluma ngamafutha we-castor. Kuyaziwa ukukhuthaza ukukhula kwezinwele, izinwele zomzimba, izinzipho kanye nezinkophe. Ukusetshenziswa njalo kusihlwa entshebeni yakho, kuzothambisa izinwele kanye nesikhumba ngaphansi. Ngempela, ukuze intshebe yakho ikhule ngokushesha, isikhumba ngaphansi kufanele silungiswe futhi sifuthiswe futhi.

Uma ushefa ezihlathini noma entanyeni, futhi khumbula ukufaka isicelo ngemuva ukuze ungasabeli ezintshebeni zakho, futhi uvikele ukwakha izinwele ezingenayo ezingasibekela intshebe yakho enhle, elungiswe kahle.