Okuqukethwe
Imidanso yaseMpumalanga yezingane: amakilasi wamantombazane, aneminyaka yobudala
Enye indlela enhle kakhulu esigabeni sezemidlalo samantombazane imidanso yasempumalanga. Benza imisipha, bahle empilweni, kodwa futhi bawubuciko obuhle kakhulu.
Imidanso yaseMpumalanga yezingane
Uma uvame ukuphoqa futhi uncenge ingane ukuba ihambe kwezinye izigaba, khona-ke isimo lapha sihluke ngokuphelele - amantombazane ngokwawo ahamba ayofunda ngenjabulo, ngoba njalo lapho ezizwa eqiniseka futhi emuhle kakhulu.
Umdanso waseMpumalanga wezingane unciphisa ingozi yezifo zabesifazane esikhathini esizayo
Ukufundisa abadansi abancane kuqala eminyakeni engu-5. Abancane kancane kancane bafunda ukunyakaza okusha, kusukela kokulula kuya kokuyinkimbinkimbi, ukuthuthukisa amakhono abo.
Yiziphi izinzuzo zalezi zinhlobo zemidanso:
- Ingane ithola isimo esihle kakhulu somzimba, iqeqesha isimiso se-musculoskeletal - umzimba uba nezimo, ukunyakaza kuyaguquguquka, kodwa kunembile.
- Kwabesifazane besikhathi esizayo, lezi zifundo ziwusizo ikakhulukazi ngoba umzimba wakhe uthatha amafomu anomusa, futhi okubaluleke kakhulu, umsebenzi wezitho ze-pelvic uyathuthuka. Esikhathini esizayo, lokhu kuzosiza ukugwema izinkinga ze-gynecological futhi kulungiselele ukuba ngumama.
- Ukulangazelela ubuciko, umuzwa wesigqi uyakhula.
- Ingane iba nokuzethemba, ukuhlalisana nabantu, okusebenzayo. Amakhono okulingisa ayathuthuka.
- Amandla omuntu ayakhiwa - isiyalo, ukugcina isikhathi, ikhono lokuhlela isikhathi sakho.
Izingubo ezikhethekile zokudansa zikhanga kakhulu amantombazane. Agqamile, awezinto ezigelezayo, anezinhlamvu zemali ezikhala ngesikhathi ngomculo nokunyakaza. Ukudansa kahle ngengubo enjalo kuwumlingo wangempela kanye nesiphepho semizwa emihle.
Izici zokuqhuba amakilasi amantombazane
Amantombazane amancane awanikezwa isethi ephelele yokunyakaza, eziningi zazo zinzima kakhulu enganeni eneminyaka emihlanu ubudala. Ngakho-ke, ezikoleni zomdanso, bonke abafundi bavame ukuhlukaniswa ngamaqembu eminyaka.
Okokuqala, izingane zivunyelwe ukufunda ukunyakaza okulula nokushelelayo. Ukuzivocavoca kwenziwa okuzosiza ekufundeni nasekuhlanganiseni izinto ezintsha, kuzokwenza kube lula ukulawula umzimba wakho. Izinto eziyingxenye yokunyakaza okuyinkimbinkimbi kakhulu zihlakaniphile - izingane zabo zizofunda lapho sezikhulile.
Umdanso wabafundi abaneminyaka eyisishiyagalombili uqala ukucetshiswa ngokunyakaza okuqondile kwezinqulu kanye "nesishiyagalombili". Amakilasi aya ngokuya egcwala ngezinto ezithakazelisayo.
Kusukela cishe eminyakeni engu-12, isifundo esigcwele sayo yonke isethi yokunyakaza okuyinkimbinkimbi nokuhle kuvunyelwe. Izifundo zibanjwa ngokwesilinganiso izikhathi ezi-2-3 ngesonto, kuye ngesikole esithile. Ukubavakashela njalo kuzonikeza ingane impilo enhle, ithoni yemisipha, ukuzethemba kanye nokukhululeka kokuxhumana.