Ukuzivocavoca kwehhovisi. Saxova intamo namahlombe
 

Khulula amahlombe akho

Thatha indawo yokuhlala noma yokuma, into esemqoka ukuphumula. Phakamisa amahlombe akho phezulu ngangokunokwenzeka, sengathi uzama ukuthinta izindlebe zakho. Bamba lesi sikhundla imizuzwana emi-5. Nethezeka. Phinda lo msebenzi izikhathi eziyi-8.

Ukwelula imisipha yangemuva

Beka izintende zezandla zakho ngemuva kwekhanda lakho, donsela izindololwane zakho emuva ngangokunokwenzeka. Bamba le pose imizuzwana eyi-10. Nethezeka. Phinda izikhathi ezine.

Ukwelula imisipha yentamo

Sukuma, khululeka. Jikisa ikhanda lakho kwesobunxele, uzwe ukungezwani emisipheni ohlangothini lwesokunene sentamo yakho. Bamba ikhanda lakho kule ndawo amasekhondi ayi-10, phinda ukunyakaza ohlangothini oluhlukile. Yenza ukwelula okungu-5 ohlangothini ngalunye.

Ukwelula imisipha yehlombe

Beka isandla sakho sobunxele ngemuva kwakho. Yelule ngakwesokudla. Gobisela ikhanda lakho ngakwesokudla ngasikhathi sinye. Bamba imizuzwana eyi-10. Udinga ukwenza ukunyakaza okungu-5 ohlangothini ngalunye.

 

Ukwelula imisipha eseceleni

Phonsa isandla sakho sokudla ngemuva kwekhanda lakho bese usibeka phakathi kwamahlombe ukuze indololwane ikhombe phezulu. Bamba indololwane ngesandla sakho sobunxele bese uyidonsela kwesobunxele. Bamba imizuzwana eyi-10 kule ndawo. Yenza ukunyakaza okungu-5 kwesandla ngasinye.

 

shiya impendulo