Ukudla okunomsoco kwe-urolithiasis

Incazelo jikelele yalesi sifo

 

I-Urolithiasis yisifo lapho amatshe akha khona ezingxenyeni zohlelo lomchamo (izinso, isinye, ureters). Amatshe angakha esemncane noma emdala.

Funda futhi izindatshana zethu ezizinikele ku-Bladder Nutrition ne-Kidney Nutrition.

Izimbangela zamatshe:

  • ukwakheka kwegazi okuphazamisekile (usawoti wamanzi namakhemikhali);
  • izakhi zofuzo;
  • izifo ezingamahlalakhona zomgudu wamathumbu nohlelo lomchamo;
  • ukusebenza kokuphazamiseka kwezindlala ze-thyroid kanye ne-parathyroid;
  • izifo zamathambo;
  • ukulimala okuhlukahlukene;
  • ukufaka ubuthi noma ukudlulisa isifo esithathelwanayo esiholele ekuphelelweni ngamanzi emzimbeni;
  • inani elinganele lamavithamini (ngaphezu kwakho konke uvithamini D);
  • usawoti omningi emanzini asetshenzisiwe;
  • okumuncu, okubabayo, ukudla okunosawoti ngemithamo eyeqile;
  • isimo sezulu esishisayo.

Izimpawu ze-urolithiasis

  • ubuhlungu obukhulu beqolo, ikakhulukazi emhlane ongezansi, ozenza uzwakale ngemuva kokugcwala ngokweqile ngokomzimba, kwesinye isikhathi noma ngabe isikhundla somzimba siguquliwe;
  • i-colic ngezikhathi ezithile endaweni yezinso (ingama uma itshe lishiya izinso noma i-ureter bese lingena esinyeni);
  • ukunxenxa kaningi ukuchama, izinzwa ezibuhlungu nayo;
  • ubukhona begazi emchameni;
  • umchamo onamafu nge-sediment;
  • ukwanda kwengcindezi;
  • izinga lokushisa lomzimba lingakhuphukela kuma-degree angama-40.

Ukudla okusebenzisekayo kwe-urolithiasis

Ukuze ukwelashwa nokuvinjelwa kwalesi sifo, kubalulekile ukudla ukudla okuvimbela ukuvela kwe-oxalic acid. Kungenxa yephutha lakhe ukuthi izinhlanganisela zamakhemikhali zakhiwa, ezibizwa ngokuthi ama-oxalates. Zakha amatshe angaxazululeki.

Ukuze ugweme ukuvela kwe-urolithiasis noma ukuyelapha, udinga ukudla imikhiqizo ye-diuretic:

 
  • izithelo namajikijolo: uphayinaphu, i-cherry, i-viburnum, i-cranberry, i-blackberry, iplamu, i-peach, i-cherry, imango, ikhabe, i-orange, i-quince, i-pear, i-pomegranate namajusi avela kuwo, i-lingonberry, i-lemon, i-dogwood, ama-apula, ama-currants, i-melon, i-blueberry, ama-strawberries nama-strawberries;
  • imifino: rutabagas, beet, turnips, ithanga, zucchini, ikhukhamba, amazambane;
  • iphalishi: i-buckwheat, ibhali, oats, irayisi, ibhali, ummbila, amabele;
  • izithelo ezomisiwe: omisiwe;
  • inyama: inyama yenkukhu yasendle, unogwaja, inyama yenkomo;
  • amakhowe;
  • isinkwa (i-rye noma eyenziwe ngofulawa ophelele noma webanga lesibili);
  • uju.

Izindlela zabantu zokwelapha i-urolithiasis

Ithiphu engu-1

Ukuze ususe i-uric acid emzimbeni futhi uqede amatshe, udinga ukuphuza ijusi lamagilebhisi. Uma kuthathwa isikhathi eside, umfutho wegazi ujwayelekile.

Ithiphu engu-2

Amakhiwane anomthelela omuhle we-diuretic. Udinga ukuyidla nsuku zonke okungenani ucezu olulodwa ngosuku.

Ithiphu engu-3

Phuza i-decoction yesilimo esidliwayo esinamagatsha anamanzi. Ukuze wenze lokhu, udinga ukuthatha amagatsha awo ambalwa, uthele amanzi abilayo (200 milliliters), umboze, uphikelele imizuzu eyi-10-15. Hlunga. Hlukanisa ngezinyathelo ezintathu.

Ithiphu engu-4

Phuza i-tincture eyenziwe ngotshani obuluhlaza (ungaphuza nezinhlamvu ze-oat). Ukuze ulungise i-tincture yokuphilisa, udinga ukuthatha ukukhipha utshani obuluhlaza, ukubusike (noma ukusika kahle), ukubeke ebhodleleni nge-vodka noma utshwala (buhlanjululwe ngamanzi). Gcizelela amasonto amathathu (qiniseka ukubeka endaweni emnyama, efudumele). Ngezinye izikhathi, okuqukethwe ebhodleleni kufanele kuhlanganiswe. Ngemuva kwesikhathi samasonto amathathu, uhlobo. Udinga ukusebenzisa amaconsi angama-3-60 ngosuku (leli nani lihlukaniswe ngemithamo emi-80) ngaphambi kokudla (imizuzu engama-3-20).

Kodwa-ke, uma wenza i-tincture ngezinhlamvu ze-oat, khona-ke udinga ukuthatha okuncane okungaphelele futhi kungcono ukuyigaya ku-grinder yekhofi. Bese uphinda lezi zinyathelo ezingenhla.

Ithiphu engu-5

Uma utshani obusha be-oat bungekho, utshani bungasetshenziswa futhi. Thatha umshini wokushiza we-oat, ufake amanzi abilayo, ushiye amahora ambalwa (kuze kube yilapho amanzi ensundu), isihlungi. Fudumeza umhluzi ovelayo, thatha ama-napkin noma ucezu lwendwangu, cwilisa kulamanzi, faka izinso, umboze nge-cellophane, ibhandishi (okungcono ngebhande loboya noma isikhafu), bamba imizuzu engama-20. Ngokokuqala ngqa, imizuzu emihlanu ingahle yanele. Konke kuncike ohlotsheni lwesikhumba (ngokushesha nje lapho uzwa umuzwa onamandla wokushisa, susa ngokushesha le compress).

Lezi zingcindezi zisiza ukukhulisa ama-ureters, okuhle kakhulu ekuhambeni kwamatshe.

Ithiphu engu-6

Ijusi yeHorseradish iyi-diuretic enhle kakhulu ye-urolithiasis. Ukuze uyilungiselele, udinga ukuthatha impande ye-horseradish, i-grate, engeza ushukela noma uju. Hlanganisa. Ingxube ewumphumela idliwa ithisipuni ngaphambi kokudla (ungayigcoba esinkwa).

Ukudla okuyingozi nokulimazayo kwe-urolithiasis

Nciphisa lokhu kudla:

  • inyama (ethosiwe);
  • ubisi (hhayi ngaphezu kwamamililitha angama-500 ngosuku), i-cottage shizi;
  • amaqanda (iqanda elilodwa ngosuku kungenzeka);
  • isithombo;
  • imidumba;
  • anyanisi ugarlic;
  • ikhofi, ukhokho, itiye elenziwe kakhulu;
  • ushokoledi;
  • i-fish caviar nenhlanzi ekheniwe.

Akuvunyelwe neze ukudla:

  • i-herring;
  • ijeli;
  • inyama ebhemayo, inhlanzi;
  • ukulondolozwa, ama-marinades;
  • uviniga;
  • i-adjika;
  • ihhashi;
  • isorrel, isipinashi, ulethisi;
  • lwesinaphi;
  • utshwala;
  • iziphuzo ezinekhabhoni;
  • kiwi kanye nokwatapheya.

Lokhu kudla kuqukethe i-oxalic acid, esiza ekwakheni amatshe angancibiliki ezinso, ureters nasesinyeni.

Qaphela!

Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!

Ukudla okunomsoco kwezinye izifo:

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