Ukudla okunomsoco kwe-dystrophy

Incazelo jikelele yalesi sifo

 

Kunezinhlobo eziningi ze-dystrophy, ake sihlale ezinhlotsheni zezinhlobo zayo ezivame kakhulu.

I-dystrophy yobuntwana - isifo esingelapheki lapho kunenkinga yokudla emzimbeni wengane, ukumuncwa okungakhubazekile kwezakhamzimba kanye nomzimba wazo. Izinhlobo zayo zifaka: i-hypotrophy, hypostatura kanye neparatrophy.

I-Duchenne muscular dystrophy Isifo esiqhubeka njengefa esihlukaniswa yi-osteoarticular, ukuphazamiseka kwengqondo kanye nenhliziyo, i-symmetric muscle atrophy.

I-Retinal Dystrophy Kuyisifo esihlobene nobudala sohlelo lwemithambo yamehlo.

 

I-dystrophy ejwayelekile - ukuphazamiseka kokudla ngesikhathi sokuzila (okuphelele, okuphelele, okungaphelele noma okuyingxenye).

Ukukhubazeka kwesibindi - ushintsho kumthamo nokwakheka (ngokuchema nokuqongelela izicubu ezinamafutha) esibindi ngenxa yemiphumela enobuthi yotshwala.

I-Dystrophy yemisipha yenhliziyo - izinguquko ezincane, "zokuqala" ezicutshini zenhliziyo yemisipha.

Izimbangela ze-dystrophy

Ukudla ngokweqile, indlala, ukutholakala kwemikhiqizo ye-carbohydrate ekudleni, izifo ezithathelwanayo (inyumoniya, isifo sohudo), ukunakekelwa kwengane okungalungile, ukungasebenzi kahle kwepheshana lesisu, indlela yokuphila engenampilo, izifo ze-chromosomal, ufuzo, ukucindezeleka.

Izimpawu ze-Dystrophy

Ukushintsha kwesisindo, ukwehla kokuzivikela komzimba kanye nezinga lokumelana komzimba nokungenwa yizifo, ukuphazamiseka emsebenzini wepheshana lamathumbu, ukungasebenzi, ukukhathala, ngesisindo esijwayelekile noma esikhuphukile - kukhona ukuxegisa kwezicubu nokuqina kwesikhumba, ubuthakathaka bemisipha namalunga , ukulala kabi, ukukhathazeka, ukukhohlwa, ukukhubazeka kokukhula…

Imiphumela ye-Dystrophy

Ukukhubazeka, ukukhubazeka, ukufa, isifo sofuba, i-pneumococcal kanye ne-dysentery izifo, njll.

Ukudla okuwusizo kwe-dystrophy

Kubaluleke kakhulu, kuya ngohlobo nesigaba se-dystrophy, ukugcina imigomo ethile yokudla kwesiguli. Phakathi kwazo kukhona:

  • ukwanda kancane kwama-calories (aqala kuma-calories ayi-3000);
  • ukudla okuyingxenye futhi okuvamile (ama-5-10 izikhathi ngosuku);
  • isisekelo sokudla kufanele kube imikhiqizo yamaprotheni egayeka kalula (ngesilinganiso sika-2 g wamaprotheni ngekhilogremu yesisindo sesiguli), equkethe wonke ama-amino acid adingekayo;
  • ukusetshenziswa kwemikhiqizo ye-vitamin;
  • inhlanganisela yama-carbohydrate, amaprotheni namafutha ngesilinganiso esingu-4: 1: 1.

Ngaphezu kwalokho, ukudla okwelaphayo kwe-dystrophy kunomgomo: ukwenza kube lula ukulawulwa kokusebenza kwesistimu yomzimba, ukuvumelanisa nesiguli nenkinga yokudla, ukuqinisa nokwenza kusebenze izinqubo ze-anabolic neze-metabolic, nokwandisa ukumelana komzimba.

Isibonelo, uma kwenzeka i-alimentary dystrophy inokuntuleka kwesisindo somzimba, uhlelo lokudla okunomsoco lwesiguli kufanele luhambisane netafula lokudla elingunombolo 15 futhi lifake:

  • imikhiqizo yamaprotheni (inyama: amadombolo, inyama egayiwe, amaqanda, inhlanzi, ushizi, i-cottage shizi, imikhiqizo enenani elikhulayo lezinto eziphilayo - isisekelo sokudla kwe-soy noma amaprotheni e-soy ahlukene);
  • imikhiqizo equkethe amafutha ezilwane (ukhilimu omuncu, ibhotela, ukhilimu) namafutha emifino;
  • carbohydrate elula (ushukela, ushukela, ujamu, uju), ezinikela enkambweni ejwayelekile yezinqubo ze-metabolic;
  • imikhiqizo kafulawa, i-rye nesinkwa sikakolweni;
  • isobho leklabishi, i-borscht, ukhukhamba, isobho lebhitrudi, ubisi, amasobho okusanhlamvu nemifino, amasobho ngomhluzi wemifino namakhowe, inhlanzi nomhluzi wenyama, isobho lezithelo;
  • imikhiqizo yobisi nobisi oluvutshiwe ezitsheni nangesimo sayo semvelo (ubisi oluphelele nolujikisiwe, ushizi onamafutha aphansi, iyogathi, i-kefir);
  • amaqanda abilisiwe ne-omelet eshubile;
  • okusanhlamvu (i-buckwheat, i-oatmeal, i-semolina, ilayisi), i-pasta;
  • imifino eluhlaza, ebilisiwe, ethosiwe nephekiwe (u-anyanisi obilisiwe, izaqathe, iklabishi) nezithelo;
  • uhlaza;
  • imifino yemifino nezithelo zemvelo, i-decoction kakolweni bran kanye nama-rose hips;
  • ikhofi elibuthakathaka, itiye, ukhokho;
  • ukudla okunothe ku-vitamin B (isibindi esiqoshiwe, isikhunta, imifino eluhlaza eluhlaza, imvubelo kabhiya)

Amakhambi abantu we-dystrophy ye-alimentary

  • Gcoba ibhotela elenziwe ekhaya kakhulu emisipheni ekuseni, bopha isiguli eshidini nengubo, shiya ukuphumula ihora lonke, ubhucungule zonke izinsuku izinsuku ezingama-20, inkambo kufanele iphindwe kathathu ngekhefu lezinsuku ezingama-20;
  • i-oat kvass (uthele amagremu ama-500 wezinhlamvu ze-oat ezigezwe kahle embizeni yamalitha amathathu, engeza izipuni ezintathu zikashukela, isipuni esisodwa se-citric acid, engeza amanzi, shiya izinsuku ezintathu);
  • amagobolondo amaqanda (engeza amaconsi ambalwa kalamula kalamula kumagobolondo amaqanda aqothulwe kahle, omisiwe futhi agayiwe ezinkukhu ezifuywayo, sebenzisa izigaxa ezakhiwe kabili ngosuku ngaphambi kokudla).

Amakhambi abantu we-retinal dystrophy

  • i-serum yobisi lwembuzi (hlanganisa isilinganiso se-1: 1 namanzi) yehla iye phansi emehlweni, umboze ngebhandeshi elimnyama bese ubayeka baphumule ihora lonke;
  • i-decoction yembewu ye-caraway (15 amagremu wembewu ye-caraway uthele ama-200 ml wamanzi abilayo, pheka emlilweni omncane imizuzu emihlanu, engeza ithisipuni elilodwa lezimbali ze-cornflower, shiya imizuzu emi-5, isihlungi) faka ukwehla ngethonsi kabili ngosuku.

Imikhiqizo eyingozi futhi eyingozi ye-dystrophy

Nciphisa ukusetshenziswa kasawoti, imajarini. Khipha ekudleni okunjengokuthi: utshwala, ukubhema, ukudla okubabayo nokuthosiwe, inyama eqinile nemhluzi yemifino, inyama enonile nenhlanzi, ugarlic, u-anyanisi omusha, amakhowe, ama-radishes, utamatisi, ubhontshisi, ukhukhamba, ubhontshisi, inyama ebhemiweyo, ukudla okusemathinini , iziphuzo ezinekhabhoni.

Qaphela!

Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!

Ukudla okunomsoco kwezinye izifo:

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