Ukudla okunomsoco we-dysplasia

incazelo ejwayelekile

 

I-Dysplasia yisifo esivezwa ukukhula okungajwayelekile kwezicubu nezitho ngenxa yokukhubazeka ekwakhekeni komzimba ngesikhathi se-embryogenesis nangemva kokubeletha. Leli gama lisetshenziselwa ukuqokwa kwezifo ezahlukahlukene, ezisuselwa kokungajwayelekile ekukhuleni kwamaseli, izitho noma izicubu, izinguquko ekubunjweni nasekuhlelweni kwazo.

Izimbangela zeDysplasia:

ukuthambekela kofuzo, ukushoda komoya-mpilo kwemithambo yegazi, isimo semvelo esiyingozi semvelo, izifo ezithathelwanayo nezibelethayo zikamama ngesikhathi sokukhulelwa, ukuhlukumezeka kokubeletha, i-papillomavirus yomuntu, njll.

Izinhlobo ze-dysplasia:

izicubu ezixhuma i-dysplasia, i-hip dysplasia, i-fibrous dysplasia, i-dysplasia yomlomo wesibeletho, i-metaepiphyseal dysplasia. Futhi, i-dysplastic coxarthrosis, i-scoliosis nesimo se-dysplastic. Zonke zihlukaniswe ngamaqembu amathathu: ukwahlukaniswa kwamangqamuzana okhubazekile, i-atypia yeselula, nezakhiwo zezicubu ezingasebenzi kahle. Lesi sifo siqhamuka ngemuva nokwanda kwenani lamaseli (i-hyperplasia), isifo sohudo kanye nezinqubo zokuvuvukala emzimbeni. I-Dysplasia ivusa izinguquko emsebenzini wezilawuli zobudlelwano bama-intercellular (izici zokukhula, ama-molecule wokubambelela, ama-receptors, ama-protooncogenes nama-oncoprotein).

Ama-degree amathathu e-dysplasia, kuya ngobukhulu be-atypia yeselula: I-DI (kungenzeka ukuthi kube nezinguquko ezihle eziphansi), i-D II (eshiwo ngokulingene) kanye no-D III (obizwa - isimo sangaphambi kokuqina).

 

Izimpawu zeDysplasia

kuncike ohlotsheni lwesifo. Isibonelo, i-dysplasia ye-hip joint iholela ekuphazanyisweni komsebenzi wayo.

Ukudla kanye namakhambi abantu kuncike ohlotsheni oluthile lwe-dysplasia. Ake sinikeze isibonelo semikhiqizo ewusizo futhi eyingozi, imithi yendabuko ye-dysplasia yomlomo wesibeletho.

Imikhiqizo ewusizo ye-dysplasia yomlomo wesibeletho

Imikhiqizo kufanele inxephezele ukuntuleka kokudla kwe-folic acid, uvithamini C, u-E, u-A, u-selenium, u-beta-carotene.

Kufanele isetshenziswe:

  • ukudla okunothe i-folic acid (ubhanana, ubhontshisi, imifino eluhlaza okotshani, iklabishi elimhlophe kanye namahlumela aseBrussels, imvubelo yotshwala, ama-beet, isilimo esinengono emnandi edliwayo, izithelo ezisawolintshi, udali, isibindi se-veal, amakhowe, isikhupha seqanda, ukholifulawa, u-anyanisi, izaqathe, iparsley);
  • ukudla okunokuqukethwe okuphezulu kukavithamini C (ulamula, ama-walnuts aluhlaza, ama-rose hips, upelepele omnandi, ama-currants amnyama, i-sea buckthorn, i-kiwi, i-honeysuckle, upelepele oshisayo, igalikhi yasendle, amahlumela aseBrussels, i-broccoli, i-viburnum, ukholifulawa, amajikijolo e-rowan, ama-strawberry, amawolintshi, iklabishi elibomvu iklabishi, i-horseradish, isipinashi, uphaphe lwegalikhi);
  • ukudla okunokuqukethwe okuphezulu kukavithamini E (amantongomane, uwoyela ongacoliswanga wemifino, ama-alimondi, amantongomane, amakinati, ama-cashews, ama-apricot omisiwe, i-sea buckthorn, i-eel, ama-rose hips, ukolweni, i-squid, i-sorrel, i-salmon, i-pike perch, i-prunes, i-oatmeal, ibhali) ;
  • ukudla okunokuqukethwe okuphezulu kwe-selenium (ama-parsnips, isilimo esidliwayo esinamagatsha anamanzi, izinhlanzi zasolwandle, iminqumo, i-buckwheat, i-legumes).
  • ukudla okunokuqukethwe okuphezulu kukavithamini A (imifino eluhlaza okwesibhakabhaka nokuphuzi, i-ghee - engekho ngaphezu kwama-gramu angama-50 ngosuku);
  • Ukudla kwe-beta carotene (amazambane, izaqathe, amabhilikosi, umango, broccoli, ulethisi, ukolweni bran, zucchini, amaqanda, imikhiqizo yobisi, isibindi inhlanzi) kufanele kudliwe nokhilimu omuncu noma amafutha yemifino.
  • itiye eliluhlaza.

Amakhambi abantu we-dysplasia yomlomo wesibeletho

  • isiraphu yamantongomane aluhlaza (sika amantongomane aluhlaza izingxenye ezine, ufafaze ushukela ngokwesilinganiso esisodwa kuya kwezimbili, gcina embizeni yengilazi endaweni emnyama nepholile), sebenzisa isipuni esisodwa ngengilazi yamanzi afudumele noma ujusi. Isiraphu iyaphikiswa ezigulini ezine-fibroids, izifo ze-thyroid nokuqina kwegazi okuphansi;
  • ijusi leqabunga le-aloe (sebenzisa amathamponi kabili ngosuku inyanga);
  • i-decoction yama-pine buds (isipuni esisodwa sama-pine buds ngengilazi yamanzi abilayo, pheka imizuzu eminingana) ongasetshenziselwa ukugeza nokugeza;
  • ijusi lembabazane lembabazane (ujusi osuka engilazini yamaqabunga e-nettle azosetshenziselwa ama-tampon) faka ingakapheli inyanga, kanye ngosuku imizuzu eyishumi;
  • ukuqoqwa kwamakhambi: izimbali ezine zezimbali ze-calendula, ama-rose servings amathathu, izimpande ezimbili ze-licorice, izimbali ezimbili ze-meadowsweet, ama-servings amabili we-yarrow herb, isithako esisodwa se-sweet clover herb kanye nama-servings amaqabunga amathathu (isipuni ingxube engilazini yamanzi abilayo, gcizelela isigamu sehora) idokhi kabili ngosuku;
  • I-licorice, i-clover, i-anise, i-sage, i-soy, i-oregano, i-hops, ne-alfalfa (phuza ama-herbal teas noma uwadle).

Ukudla okuyingozi nokulimazayo kwe-dysplasia

  • ukudla okumuncu nokubhemayo; ukudla okubabayo, okuthosiwe nokunamafutha;
  • amaswidi okwenziwa (amaswidi, amakhekhe, amakhekhe, amakhekhe);
  • izinongo ezishisayo, uviniga nama-marinade;
  • iziphuzo ezidakayo.

Qaphela!

Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!

Ukudla okunomsoco kwezinye izifo:

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