Okuqukethwe
incazelo ejwayelekile
Ithumba (kusuka lat. а ukuhamba - ithumba) - ukuvuvukala kwezicubu ezithambile, izitho namathambo, kuhambisana nokwakheka komgudu wokuhlanza ubovu (umphumela wesenzo somzimba wokuvikela umzimba) nobomvu ngaphakathi kuwo.
Ithumba libangelwa ngama-pyogenic microorganisms angena emzimbeni womuntu ngezicubu ezilimele zolwelwesi lwamafinyila nesikhumba. Imvamisa lokhu akuyona i-pathogen eyodwa.
Ngokuvamile, ithumba lakhiwa ngenxa yokuzala kanye nomsebenzi obalulekile wenani le-staphylococci, streptococci ne-Escherichia coli. Uma sezisemzimbeni, zingahanjiswa emzimbeni ngemithambo yegazi zisuka ekugxileni okukodwa kokuhlanza ziye kuzo zonke izitho nezicubu. Ukulimala okukhulu kwezicubu kungenzeka ikakhulukazi ngokuzivikela komzimba.
Uma uphathwe ngendlela engafanele, ubomvu bungangena emigodini evaliwe, kudale izifo ezinkulu ezifana ne-meningitis, i-arthritis, i-pleurisy, i-peritonitis, i-pericarditis, i-sepsis, engabulala.
Izinhlobo zamathumba
Ngokuya ngobude besifo, i-abscess iyi Ebukhali futhi okungapheliyo.
Ngokuya ngendawo yesifo, ithumba yile:
- ithumba lezicubu ezithambile (liqala emisipheni, kwizicubu ze-adipose nasemathanjeni anesifo sofuba samathambo);
- ithumba elengeziwe (i-appendicitis ebukhali);
- imastopathy (ithumba lesifuba ngesikhathi sokuncelisa)
- ithumba elijulile lemisipha yomlomo wesibeletho;
- ithumba lezinto ezimpunga zobuchopho;
- ithumba lamaphaphu;
- ithumba lesikhala se-pharyngeal (esakhiwe ngokumelene nesizinda se-tonsillitis, ukuvuvukala kwama-lymph node noma izinyo);
- ithumba lezicubu nezitho zamathambo amancane;
- ithumba langaphakathi (elenziwa phakathi kodonga lwesisu kanye nezihibe zamathumbu);
- ithumba le-hepatic;
- ithumba lesikhumba lomgogodla.
Izimbangela
- Ukungena kwamagciwane ngokusebenzisa izinsimbi zokwelapha ezingeyona inzalo (isirinji, ithawula, njll.);
- Ukusetshenziswa kwezidakamizwa ezigxile kakhulu imijovo yemisipha;
- Ukuphindaphindwa okunamandla kwamagciwane ahlala njalo emzimbeni, ngokumelene nesizinda sokuzivikela esincishisiwe, okuthi, ngaphansi kwezimo ezijwayelekile, kungabangeli zifo;
- Ukungena kokungcola noma yimuphi umzimba wangaphandle enxebeni elivulekile;
- Ukutheleleka kwe-cyst ebuchosheni noma kumanyikwe;
- Ukutheleleka kwe-Hematoma.
Izimpawu
Ngokuya ngendawo yethumba nokusondela kwalo ezithweni zangaphakathi nezinzwa ezahlukahlukene, kungavela izimpawu ezahlukahlukene. Esikhathini esiningi, endaweni yezilonda zesikhumba, kuba khona ukusika kobuhlungu ekushayeni, ukubomvu nokuvuvukala kwendawo yesikhumba, ukwanda kwendawo endaweni yokushisa, futhi ngenkambo ende yesifo, kuvela ichashazi elimhlophe ebusweni maphakathi nokugxilwe kuko.
Ngethumba langaphakathi, kukhona ukuvuvukala, ukuqina kwezicubu zangaphakathi, nobuhlungu endaweni ethile yomzimba. Ukubonakaliswa kobuthakathaka, ukugula, ukulahlekelwa ukudla, umkhuhlane kanye nekhanda nakho kungenzeka. Kodwa-ke, ukuze kuvele izimpawu zokuqala zethumba langaphakathi, kuthatha isikhathi eside futhi ngenxa yalokho, ukutheleleka kungasakazeka emzimbeni wonke. Lolu hlobo lwethumba lungatholakala kuphela ngokwenza ukuhlolwa kwegazi, i-X-ray, i-ultrasound, i-MRI noma i-CT.
Ukudla okuwusizo kwethumba
Izincomo ezijwayelekile
Ngokuya ngohlobo lwethumba, kunikezwa nokudla okuhlukile. Kodwa-ke, zonke izitsha kumele zifuthwe noma zifuthwe.
Imvamisa, ngethumba lezicubu ezithambile, odokotela ababeki noma iyiphi indlela yokudla ethile. Okudingekayo kuphela ukuthi kufanele iphelele futhi ilinganiswe. Udaba oluhlukile lunalesi sifo ezithweni zangaphakathi.
Ngakho-ke, ngethumba lephaphu, kunqunywa ukudla okunokuqukethwe okuphezulu kwamaprotheni kanye namavithamini anenani eliphelele lekhalori lansuku zonke elingaphezu kuka-3000 kcal. Lokhu kungenxa yokuthi ngenxa yokushoda komoya-mpilo emzimbeni wesiguli, kuphazamiseka umsebenzi wamathumbu emathunjini kanye nokwenziwa kwamavithamini, ikakhulukazi amaqembu B no-K. Ngakho-ke, ngethumba lephaphu, ukudla kufanele kuqukathe:
- inkukhu noma isibindi se-turkey;
- inkukhu noma izigwaca amaqanda;
- izinhlanzi ezondile;
- isinkwa se-bran esimhlophe;
- ama-oat flakes;
- imvubelo ehlanjululwe ngamanzi ngesilinganiso esingu-2,5: 1 futhi iphekwe emanzini ngehora elilodwa;
- ubisi nemikhiqizo yobisi (i-fat-fat cottage shizi, ukhilimu omuncu, ukhilimu), ngenxa yokuqukethwe okuphezulu kwe-calcium, kusiza ukunciphisa ukuvuvukala;
- uketshezi (umhluzi onamafutha aphansi, ama-uzvars nama-compotes, kepha hhayi ngaphezulu kwamalitha ayi-1,4 ngosuku);
- imifino emisha (izaqathe, ama-beet, iklabishi elimhlophe, njll.);
- izithelo ezintsha zonyaka namajikijolo (ama-blueberries, ama-raspberries, ama-apricot, ama-apula, ama-strawberry, ama-plums, njll.) nama-compotes avela kuwo.
Ngethumba lesibindi nezinye izitho zomgudu wamathumbu, kulandelwa ukuhlinzwa, kuyadingeka ukulandela ukudla okuqinile okungeke kube nengcindezi emathanjeni emathumbu, isibindi kanye nemigwaqo yenyongo, futhi kuzoba novithamini C ocebile , A neqembu B. Ezinsukwini zokuqala emva kokuhlinzwa konke ukudla okuphekiwe kufanele kucubuziwe futhi kuphela lapho amandla okululama avunyelwe ukudla imifino ebilisiwe nenyama eqoshiwe.
Ukudla kufanele kuqukathe:
- amasobho okusanhlamvu;
- inyama yenkomo, inkukhu noma inhlanzi puree;
- amaqanda enkukhu abilisiwe;
- izaqathe ezigayiwe kahle, ama-apula, ama-beet abilisiwe;
- imikhiqizo yobisi olubilisiwe (i-yogurt, i-kefir 1%);
- uketshezi (i-rosehip uzvar, izithelo zomisiwe ezomisiwe, amajeli, amajusi).
Imithi yesintu ekwelapheni ithumba
Ithumba yisifo esiyingozi kakhulu, okuthi kuma-98% wamacala adinga ukungenelela kokuhlinzwa, ngakho-ke, ukusetshenziswa kwezindlela zokupheka zemithi yendabuko kuleli cala akulungile. Ekubonisweni okuncane kwezimpawu zesifo, ikakhulukazi entanyeni, ebusweni nasekhanda ngokujwayelekile, kufanele ubonane nodokotela ohlinzayo ngokushesha.
Ukudla okuyingozi nokulimazayo nethumba
Ngethumba, kufanele unciphise ukusetshenziswa kokudla okunjalo:
- usawoti - igcina amanzi emzimbeni, ifaka ukucindezeleka okwengeziwe enhliziyweni nasemithanjeni yegazi, ikakhulukazi ngesikhathi sokululama;
- ushukela - I-glucose eyeqile egazini ingadala ukukhula kwamagciwane futhi ivimbele inqubo yokupheka.
Ukudla okunjalo kufanele kukhishwe ngokuphelele ekudleni:
- zonke izinhlobo zamathumba: iziphuzo ezidakayo, ikhofi - zingadala ukubuyela emuva kwalesi sifo kanye nokuwohloka okukhulu kwesimo
- ithumba lesibindi nokugaya ukudla: izinongo ezibabayo (lwesinaphi, i-horseradish, i-wasabi, i-ketchup, i-soy sauce) ukudla okunamafutha nokuthosiwe, izimpahla ezibhakiwe;
iklabishi, ukhukhamba namakhekhe.
Qaphela!
Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!