Utshani bamantongomane: incazelo, ukwakheka kanye nezakhiwo eziwusizo zokusutha + ukusetshenziswa kwesinongo ekuphekeni nasekwelashweni kwendabuko

Incazelo nokusabalalisa

Utshani be-Walnut bunamanye amagama - i-syt, i-cyperus. Kodwa-ke, okuthandwa kakhulu kubonisa isici esiyinhloko sesici sesitshalo - ukunambitheka okucebile kwe-nutty. I-spicy herbaceous spice ayigcini nje ngokubeka ukunambitheka kwama-muffin, izitsha zenyama nemifino, kodwa futhi isetshenziswe ngempumelelo ku-cosmetology nemithi.

Isitshalo esithanda ukukhanya futhi esithanda ukushisa sithanda izindawo ezimanzi nenhlabathi eyisihlabathi. Indawo yemvelo yokukhula kwe-saty ngamazwe ase-Asia Ephakathi, e-Afrika Ephakathi naseNingizimu Melika. Ezweni Lakithi, utshani buvamile eCaucasus naseKuban.

Kunezinhlobo eziningi zotshani be-walnut - izinhlobo ezingaphezu kuka-600. Phakathi kwazo kukhona ukudla okudliwayo kanye ne-papyrus satiety, okwakwenziwa kuyo i-papyrus ezikhathini zasendulo.

Ngokuya ngezici zezulu zesifunda, ukuphakama kotshani kusuka ku-15 kuya ku-30 ​​cm. Izimpande zesitshalo ziqoqwa ku-tuber ehlanzekile, zinamandla futhi zithuthuke kahle. Iziqu zincane kodwa ziqinile. I-inflorescence yohlobo "lwesambulela" iqukethe imisebe yobude obuhlukene, ama-perianths awekho, izimbali zabo bobabili ubulili.

Amapheshana atholakala phansi futhi angase abe phezulu kune-inflorescence. I-spikelet ilingana futhi yinde, incane, ibukhali, ingcolile ngombala obomvu. Phakathi nenkathi, utshani buba nesithelo esisodwa esincane kakhulu, esifana nenadi elinombala wensimbi elingunxantathu.

I-Cyperus isakazwa ngembewu, ukusikwa nokuhlukanisa isihlahla.

Ukwakheka kwamakhemikhali otshani be-walnut

Isitshalo esingaphawuleki, esivame ukubhekwa njengephutha njengokhula olujwayelekile, sinothile ngamakhemikhali. Izinhlobonhlobo zezinto eziwusizo ezinquma izici ezihlukahlukene ezizuzisayo zokusutha. Ukwakheka kwamakhemikhali okuhlukile kwe-cyperus kuhlanganisa:

• inani elincane lamafutha abalulekile, okuthi, nokho, ahlukaniseke ngokucacile ngephunga nokunambitha;
• ama-tannins, ama-flavonoids, ama-terpenoids;
• i-fatty acid;
• ama-sesquiterpenes;
• i-ascorbic acid;
• ingcina;
• amaminerali: magnesium, selenium, zinc, iron.

Izici eziwusizo neziphulukisayo zokusutha

I-Syt ine-antibacterial, analgesic, insecticidal kanye ne-anthelmintic properties. Izici ze-diaphoretic ne-antipyretic zisiza ukubhekana nomkhuhlane. Amafutha e-Cyperus asetshenziselwa ukubulala izinhlobo ze-bacterial and fungal. Ikhambi libuye libe nemiphumela epholile futhi edambisa izinhlungu ekuvumela ukuthi unqobe ukuqwasha nokucindezeleka, futhi ukhulule ubuhlungu bokuya esikhathini. Utshani bamantongomane buvame ukusetshenziswa ekwelapheni izinkinga zabesifazane.

I-Cyperus isiza futhi ukubhekana nezinkinga ezihlukahlukene ze-gastrointestinal tract, ikakhulukazi i-gastritis, izilonda, i-dysentery.

Utshani be-Walnut buyi-aphrodisiac enamandla, ikhulisa i-libido futhi ivuselela ukugeleza kwegazi ezithweni zangasese.

Imithetho ejwayelekile yokuqoqwa nokuthengwa kwezinto ezingavuthiwe

Izilimo eziyizigaxa zotshani zivunwa ngezinhloso zokwelapha nezokupheka. Ungakwazi ukuqoqa satiety nganoma yisiphi isikhathi, kodwa kunconywa ukwenza lokhu ekuqaleni kwekwindla noma entwasahlobo. Ukugcina zonke izakhiwo eziwusizo, kuyadingeka ukomisa kahle impahla eluhlaza. Ukuze wenze lokhu, ama-tubers kufanele ambiwe ngokucophelela, asuse izinsalela zenhlabathi futhi ahlanzwe kahle ngaphansi kwamanzi agobhozayo.

Ngemuva kokuhlanza, utshani bubekwe phezu kwendwangu noma amashidi wephepha endaweni eyodwa. Ukomiswa kufanele kwenziwe endaweni efudumele enomthunzi (isb. ngaphansi kombhede) noma ekamelweni elomile elinomoya omuhle.

Umkhiqizo oqediwe uyachotshozwa futhi ugcinwe engilazini noma ezitsheni zethini. Isikhathi seshelufu siyiminyaka emi-2.

Ukusebenza kumuthi wesintu

Ukwakheka kwamakhemikhali okucebile kotshani be-walnut sekusetshenziswe isikhathi eside. Amafutha okuphulukisa kanye nama-decoctions awazange alungiselelwe kuphela kusuka ku-satiety, kodwa futhi ayedliwa njalo ngezinhloso zokuvimbela.

Ukuqinisa ukungatheleleki

I-Cyperus iyi-immunomodulator enamandla. Ukusetshenziswa njalo kwama-decoctions we-herbal kanye nama-tinctures kukhulisa ukumelana nomzimba, kuthuthukisa imetabolism. Ama-Antioxidants anciphisa inqubo yokuguga yomzimba futhi abe nomphumela wokuvimbela ekwakhekeni kwama-neoplasms ayingozi.

Ukuze ekwelapheni SARS, umkhuhlane kanye imikhuhlane

Umphumela wokulwa nokuvuvukala kanye ne-expectorant we-cyperus usiza ukunqoba izifo zesistimu yokuphefumula, umkhuhlane kanye nezifo ezibangelwa amagciwane okuphefumula. Imiphumela ye-diaphoretic ne-diuretic isiza ukunciphisa umkhuhlane futhi inciphise izinga lokushisa, futhi ithuthukise izinqubo ze-metabolic.

Ukuze ekwelapheni izifo emathunjini

Amaminerali awagcini nje ukufaka isandla ekukhiqizeni igazi kanye nokwelashwa kwe-anemia, kodwa futhi asize ukubhekana ne-gastritis, izilonda, i-dysbacteriosis, i-colic ne-E. coli. Utshani be-Walnut buvuselela izinqubo zokuqinisa izindonga zamathumbu kanye nenqubo yokugaya ukudla okuseqophelweni eliphezulu nokushesha kwesisu.

Ukuze ekwelapheni izifo zabesifazane

I-Cyperus ibhekana ngokuphumelelayo nokuqina kwegazi lokuya esikhathini, ukuvuvukala kwe-mucosa yesibeletho. I-decoction isiza ukumisa umjikelezo wokuya esikhathini, futhi ukuxubha nge-tincture kusiza ukuqeda i-thrush.

Okokwelapha izibazi nezibazi

Umphumela wokulwa nokuvuvukala nokuphulukisa isilonda wesitshalo uvame ukusetshenziselwa ukwelapha i-pathologies yesikhumba, i-eczema ne-psoriasis. Amafutha akhuthaza ukuphulukiswa kwesilonda, ukubuyiswa kwezibazi, ukungathathi hlangothi kwezifo zefungal.

Ividiyo "Puff bread with nut grass"

Le vidiyo ibonisa ikilasi lokupheka lokwenza isinkwa se-puff sisebenzisa isinongo esinephunga elimnandi.

Utshani bamantongomane ekuphekeni

Emazweni aseCaucasia, utshani be-walnut bungenye yezinongo ezithandwa kakhulu. Futhi, hhayi kuphela ama-decoctions okuphulukisa, kodwa futhi iziphuzo zokupheka zilungiswa kusuka ku-saty.

Njengezinongo nama-condiments

E-Dagestan nase-Chechnya, izitsha zenhlama ethandwa kakhulu zilungiswa kusetshenziswa amakhambi. Yengezwe enhlama ye-khinkal, amaqebelengwane ayisicaba kanye nesinkwa esimangalisayo se-puff. Njengesinongo, i-cyperus yengezwa ezitsheni zenyama eshisayo nezitshulu zemifino.

Muva nje, ama-saladi afudumele asethandwa kakhulu, lapho afaka khona utshani obuncane be-nut, okunikeza i-tinge ebabayo ezingxenyeni ezifudumele.

Okokwenza iziphuzo

Isiphuzo esimangalisayo esishisayo esifana ne-cocoa silungiswa ngezilimo eziyizigaxa ezithosiwe zotshani be-walnut. Kungaba indawo yekhofi enempilo enhle. E-Spain, i-horchata yesiphuzo sikazwelonke yenziwe nge-cyperus. Kulula kakhulu ukulungiselela futhi has a ukunambitheka ethile emnandi.

Ukulimala okungenzeka nokuphikisana

Kodwa-ke, utshani be-walnut kufanele busetshenziswe ngokuqapha. Inenombolo ye-contraindication futhi ingalimaza impilo:

• akuvunyelwe ukwelashwa kwabesifazane abakhulelwe, abancelisayo nezingane;
• kuphela ngemuva kokubonisana nodokotela kuvunyelwe kubantu abathambekele ekubeni ne-allergies (uma kwenzeka ukungabekezelelani komuntu ngamunye, ukusetshenziswa akufakiwe);
• kuphela ngokuncoma kukadokotela nge-pathologies yesibindi, izinso, izitho zesistimu yenhliziyo.

I-spice yasekuqaleni kufanelekile ukuzama lapho upheka. Kodwa-ke, akufanele sikhohlwe mayelana nokulimala okungenzeka emzimbeni, ngakho-ke kungcono ukusebenzisa utshani be-walnut ngamanani amancane futhi ngokungajwayelekile.