Okuqukethwe
Umdlavuza uyisifo esibulalayo, ngokusobala kunzima kakhulu ukuselapha. Odokotela basebenzisa i-chemotherapy ukuze belaphe iziguli.
Sekungamakhulu eminyaka abelaphi bendabuko nosokhemisi benza amafomula anokwethenjelwa. Ngakho-ke kwenziwa izivivinyo zokuhlola esitshalweni Nigella sativa.
Eyaziwa kakhulu ngokuthi "i-nigella" noma "ikhumini emnyama", imbewu emnyama kuzoba usizo kuwe ukwelapha umdlavuza.
I-Cancer Flash
Imbewu yembewu emnyama iyinhlanzi enezici eziningi zokwelapha. Isetshenziswa iyodwa noma ihlanganiswe namanye ama-molecule noma izindlela, ikhombisa impumelelo enkulu mayelana nokwelapha ama-pathologies athile, ikakhulukazi umdlavuza.
Indlela
Umdlavuza ubonakala ngokukhula okungalawuleki kwamangqamuzana angavamile emzimbeni.
Lawa maseli aguqulwa ngokwezakhi zofuzo futhi aphindaphindeke kancane kancane ngokufiphala: ingqamuzana ngalinye likamama likhiqiza amangqamuzana amantombazane amabili afanayo, njalonjalo.
Kuba yingozi lapho inani lama-organelles anempilo lidlulwa inani lalawo angenampilo.
Origin
Ukubonakala kwezimila ezinomdlavuza ngokuvamile akunakwa.
Kodwa-ke, amanxeba alula angapholi, izinkinga zokungasebenzi kahle kwezicubu zangaphakathi, iziyaluyalu ezibangelwa ukukhathala nokuluthwa yizidakamizwa... konke lokhu kungabangela uguquko lwe-nucleic, isici sokuqala se-carcinogenesis.
I-Oncology ichaza lesi simo "sokucindezeleka okwenziwe nge-oxidative" ngokwakhiwa kwama-radicals mahhala kulandela ukusabela kwe-oxidation kanye ne-peroxidation yezingxenye ezithile zeseli.
Lezi zinhlanganisela azinzile futhi zibhubhisa noma ziguqule i-DNA yohlobo oluthile (1).
Ukufunda: I-Turmeric nomdlavuza: isibuyekezo ezifundweni
Ukwelashwa
Njengoba kakade kulindelekile ngenhla, okuwukuphela kokwelapha okunikezwa ngomuthi wokuhlinza i-chemotherapy.
Kubandakanya ukuchayeka kwezingxenye ezinegciwane ezintweni zamakhemikhali ezaziwa nge-chemotherapy. Umgomo wabo ukumisa i-mitosis yamaseli akhiqiza kakhulu.
Kulezi zinsuku, kunemibono eminingana ethuthukisiwe mayelana nokutholwa kabusha kwalesi sifo. Iningi lazo ligxile emithini yemithi, kuyilapho izifundo zisamile esigabeni sokuhlolwa.
Ukusetshenziswa kwembewu emnyama kuphakathi kwezinto ezaziwa kakhulu. Imbewu emnyama inegalelo elibalulekile kubantu abathola ukwelashwa ngamakhemikhali.
Isithako esisebenzayo, i-thymoquinone, sicupha ama-radicals mahhala nama-peroxides. Lokhu kuvimbela ukuthuthukiswa kwesimila futhi akubhubhisi noma yimaphi amaseli. Ivuselela amasosha omzimba ukuze umzimba ukhiqize amangqamuzana avamile.
Ezinye izimfanelo zalezi zimbewu
Itshalwe eMedithera, e-Asia nase-Afrika, iNigella sativa ayisetshenziselwa kuphela umthamo wayo wokulwa nomdlavuza, imbewu yayo futhi iyisengezo sokudla esikhethekile.
Ukunotha kwayo ku-oligo nama-macronutrients kwenza kube ukudla okunomsoco kanye nepulasitiki (okubamba iqhaza ekulungiseni nasekusungulweni kwamaseli).
Ibuye ibe nezinto ezihlukahlukene zezinto eziphilayo: i-diuretic (ekwenza uchame), i-galactogen (ekhuthaza ukukhishwa kobisi), i-analgesic enkulu noma i-anti-inflammatory.
Phakathi kokunye, iyimithi elwa namagciwane ene-spectrum ebanzi. Konke lokhu kubangelwa ukuba khona kwama-metabolites ahlukene esibili, kuhlanganise ne-thymoquinone.
Ubudlelwano phakathi kwezinhlobo zomdlavuza kanye nembewu ye-Nigella sativa
Umdlavuza weColon
Njenge-chemo 5-FU ne-catechin, i-thymoquinone ibangela i-lysis yengxenye enkulu yamaseli omdlavuza wekoloni. Umphumela utholakala ngamahora angama-24 we-in vitro culture.
Lokhu kuhlolwa kwenziwa ngabafundi noprofesa e-University of Mississippi Medical Center (2).
Kulolu cwaningo amagundane alabhorethri wesilisa angama-76 ahlukaniswa ngamaqembu e-5 ngokwesisindo sawo; futhi lokhu ngokwezidingo zocwaningo.
Ekupheleni kocwaningo, kwaphetha ngokuthi i-thymoquinone equkethwe embewu ye-cumin emnyama inomphumela we-anticancer ezithweni zamagundane.
Izinhlamvu zembewu emnyama zisebenza emzimbeni ukulungisa izicubu ezilimele; kungaba emaphashini, esibindini nakwezinye izitho eziningi.
Esibindini, imbewu ye-cumin emnyama inciphisa kakhulu ubuthi obuqukethwe esibindini. Ngakho-ke basiza ukuhlanza isibindi.
Ukufunda: Izinzuzo eziyi-10 ze-piperine
Umdlavuza wesibeletho
Ososayensi baseMalaysia bakhombise ngempumelelo ukuthi imbewu emnyama iyakwazi ukwelapha umdlavuza webele. Isimiso siyafana nezinye izitho, ngaphandle kokuthi lapho sithinta imigudu yobisi kanye nezindlala zebele.
Lapho umthamo olawulwayo ukhula, ukuwohloka okwengeziwe kwamathumba kubonakala.
Kulolu cwaningo, amangqamuzana ebele e-carcinogenic ayengaphansi kokwelashwa ngembewu emnyama.
Amanye amangqamuzana e-carcinogenic aphathwe ngembewu emnyama ngaphezu kwezinye izithako. Amanye amangqamuzana omdlavuza webele alashwe kuphela ngezinhlamvu zembewu emnyama.
Ekupheleni kocwaningo, kwaphetha ngokuthi imbewu emnyama iyodwa noma ihlangene nezinye izindlela zokwelapha ziyasebenza ekwelapheni umdlavuza webele.
Kufanele kukhunjulwe ukuthi lezi zifundo zenziwa nge-in vitro (3).
Umdlavuza wesibindi
Ukuphathwa kwe-20 mg ye-thymoquinone ngegremu yesisindo somzimba wegundane amaviki angu-16 kwenziwa.
Lokhu kube nomthelela ekushabalaleni kwezimpawu zomdlavuza, njengezimila nokulimala kwesibindi. Ngokomsebenzi owenziwe eGibhithe ngo-2012, umphumela ulungile uma uhlanganisa inhlanganisela noju.
Umdlavuza we-Lung
I-alveoli nezinye izindawo zamaphaphu zingathinteka yi-genotypes ebulalayo. Kodwa-ke, amaseli angathola ukuphikiswa ngokusetshenziswa kwembewu ye-cumin emnyama.
Ukusebenza kwala maseli kukalwa ngabacwaningi baseSaudi ngo-2014.
Umdlavuza wobuchopho
Ukugula okungapheli kwesistimu yezinzwa ephakathi kungaba uphawu lwesimila ebuchosheni. Ezinyangeni eziyi-15 nje kuphela, i-glioblastoma, uhlobo oluvelele lokuzwela (ubuchopho) kanye ne-parasympathetic (umgogodla), ingabangela ukufa komuntu.
Ngenxa yamandla ayo e-antioxidant, i-thymoquinone iqondise lezi zakhi ezingafuneki futhi ivimbele ukukhula kwazo.
Isici sesibili sokuphikelela kwe-encephalic gliomas i-autophagy. Lesi isakhi sofuzo esikhiqiza amandla adingekayo ukuze kuphile amangqamuzana adala.
Uma i-thymoquinone isikwazi ukuvimbela i-autophagy, isikhathi sokuphila sama-neurons siyandiswa ngokunengqondo.
Okufundwayo: I-curcumin ephila isikhathi eside: umlingani ophikisana nomdlavuza
Ngokumelene ne-leukemia
Ukuze welaphe umdlavuza wegazi, i-thymoquinone iphazamisa futhi ivimbele umsebenzi we-mitochondrial.
Lawa ma-organelles angabathwali bolwazi lofuzo ngakho-ke abathwali bezintambo ezinonya.
Uma i-leukemia bekuyisifo esingelapheki, ngakho-ke bekungaba maningi amathuba okuthi kutholwe i-orvietan esebenzayo esekelwe ku-cumin emnyama (4).
Ngokumelene nezilonda zesisu
Uwoyela odliwayo we-cumin omnyama unento eqinisekisiwe yokubulala amagciwane. Kodwa-ke, izinhlobo ze-Helicobacter pylori ziwumsuka walezi zinkinga zesisu.
Ngakho-ke, uma uhlushwa ubuhlungu obunjalo, ngisho nokushiswa okuncane, kuyoba ngcono ukuthatha amafutha ahlanzekile amnyama. I-antibiotic enamandla yemvelo, ikhuthaza ukugqoka kwesisu.
Izilonda ze-pancreatic
Ukuhluma okubi kuma-pancreas kungavinjelwa ngokuthatha i-Nigella sativa. Ngokomsebenzi owenziwe eKimmel Cancer Centre eJefferson, izinga lempumelelo lingama-80% njengoba selilandiwe ngenhla.
Ngolwazi lwakho, i-pancreatic neoplasia iyimbangela yesine ehamba phambili yokufa kwabantu eMelika. Lesi sibalo siyethusa ngokufanelekile.
Ukusebenzisana nezinye izindlela zokwelapha
Umphumela ohlanganisiwe wembewu emnyama noju
Zombili lezi zinto zigqama ngezinkomba zazo ezimangazayo ze-antioxidant. Njengoba zicishe zifane, uju nembewu emnyama zibamba ama-molecule angazinzile ngempumelelo.
Le fomula idume kakhulu emazweni asempumalanga. Umphumela ohlangene waqinisekiswa yiqiniso lokuthi wonke amagundane athatha ukulungiswa ayemelana nokucindezeleka kwe-oxidative ngakho-ke kumdlavuza.
I-Nigella nokwelashwa nge-irradiation
Ucwaningo olwenziwe ngo-2011 no-2012 luholele ekucabangeni ngesenzo se-thymoquinone ngokumelene nemisebe yokukhanya. Okugcina kuba ama-agent abalulekile we-cytolysis.
Ngenxa yalesi sizathu, amafutha embewu emnyama asiza ukuvikela ama-cell organelles ekuhlaselweni kwawo. Lolu cwaningo lwenziwa kumagundane nakuba ngokulinganisa kwe-anatomical, imiphumela ingadluliselwa kubantu.
Ungadliwa
Imbewu emnyama ithathwa ngokohlelo lwakho: ukwelapha noma ukuvimbela. Ukuvimbela umdlavuza, ungasebenzisa isipuni esingu-1 ngosuku.
Umthamo wezipuni ezi-3 ngosuku uhloselwe abantu abanomdlavuza.
Ukwelashwa komdlavuza, akuvunyelwe ukweqa umthamo omkhulu we-9 g wembewu emnyama yomhlabathi ngosuku.
Umthamo ojwayelekile wezingane ezingaphansi kweminyaka eyi-12 yithisipuni elingu-½ ngosuku. Abangaphezu kweminyaka eyi-12 bangathatha isipuni esingu-1 ngosuku.
Imbewu emnyama enoju
Uzodinga:
- 1 amathisipuni oju
- Izipuni ezi-3 zembewu emnyama
Ukulungiselela
Gaya imbewu yakho uma ingekho
Faka uju uhlanganise.
Inani lokudla okunempilo
Abantu abanomdlavuza ngokuvamile abavunyelwe ukudla ushukela. Kodwa-ke, le recipe yokuvikela umdlavuza iqukethe uju ngakho-ke noshukela. Nokho, sincoma uju oluhlanzekile lapha.
Uju lwemvelo ngokuqinisekile lwakhiwe nge-glucose, kodwa futhi lwakhiwe ngama-flavonoid. Ama-flavonoid aqukethwe uju anomsebenzi ovimbelayo kumaseli we-carcinogenic.
Lapho zigaywa ohlelweni lwakho, zandisa izinga lama-antioxidants. Lokhu kuzothuthukisa ukubhujiswa kwamaseli e-carcinogenic ngama-antioxidants amaningi.
Ngaphezu kwalokho, zenza izingqimba zamangqamuzana anempilo zimelane kakhudlwana, okuvimbela ukuba zingahlaselwa (5).
Uju lwaziwa ngezinto eziningi ezilwa namagciwane kanye ne-antimicrobial. Ngaphezu kwalokho, uju ngendlela ehlanzekile luqukethe ama-flavonoid, ahlangene nembewu emnyama, alwa ngokuphumelelayo namaseli e-carcinogenic.
Uju lusiza nokwelapha imiphumela emibi yokwelashwa ngamakhemikhali.
Impushana yembewu emnyama iyasebenza kakhulu ekwelapheni umdlavuza. Ngezifundo ezehlukene ezenziwe, siyakubona ukubaluleka kwalezi zimbewu ezincane.
Ikhona emafutheni abalulekile. Kulesi simo, thatha isipuni esingu-1 samafutha abalulekile embewu. Lesi samba sihambisana nezipuni eziyi-2,5 zempushana yembewu emnyama.
Yidla izipuni ezintathu zempushana zalezi zinhlamvu usuku ngalunye zixutshwe nethisipuni elilodwa (1) loju.
Isikhathi esihle sokuwusebenzisa imizuzu engama-30 ngaphambi kokudla kwasekuseni, ntambama nangaphambi kokulala.
Isiphuzo sembewu emnyama
Uzodinga:
- 1 ingilazi yamanzi afudumele
- 1 ithisipuni yoju oluhlanzekile
- ½ isipuni se-cumin emnyama emhlabathini
- I-1 clove yegalikhi
Ukulungiselela
Hlanza futhi uchoboze i-clove yegalikhi yakho
Faka uju, imbewu ye-cumin emnyama egayiwe kanye nesweli emanzini akho asivivi.
Phuza ingxube ngemva kokuyixuba kahle
Inani lokudla okunempilo
Phuza lesi siphuzo kabili ngosuku.
Lesi siphuzo sisebenza kahle uma usiphuza esiswini esingenalutho lapho uvuka futhi kusihlwa ngaphambi kokulala.
Isenzo samanzi afudumele sizokwenza kusebenze izakhiwo zoju kanye nembewu ye-cumin emnyama ngokushesha ngangokunokwenzeka.
Uju kanye nembewu ye-cumin emnyama ehlotshaniswa nayo inomphumela onamandla wokulwa nomdlavuza njengoba sike sasho ngenhla.
I-garlic yaziwa ngezakhiwo zayo eziningi ezilwa nolaka. Ine-antibacterial, anti-carcinogenic, antimicrobial properties.
Lesi siphuzo sigcwele imisoco yokuvikela nokwelapha umdlavuza.
Ijusi ye-carrot enembewu emnyama
Uzodinga:
- 6 izaqathe eziphakathi
- 1 ithisipuni yembewu emnyama yomhlabathi
Ukulungiselela
Geza izaqathi zakho uzifake emshinini wakho ukuze wenze ijusi.
Uma ijusi isilungile, engeza impushana yembewu emnyama.
Hlanganisa kahle ukuze kuhlanganiswe kangcono izithako.
Phuza ngemva kokuma imizuzu emi-5.
Inani lokudla okunempilo
Izaqathi kanye nembewu ye-cumin emnyama ingumsizi onamandla ekwelapheni umdlavuza. Izothathwa ngemva kokudla ngakunye. Uhlelo luzosebenza izinyanga ezi-3.
Thola i-massage enamafutha e-cumin emnyama ukuvimbela ukukhula kwamangqamuzana omdlavuza noma ukuwabulala.
Nakuba leli khambi laziwa ngokuthi linamandla okuphulukisa umdlavuza, liyanconywa futhi ekwelapheni izinkinga zenhliziyo nemithambo yegazi, isifo sikashukela, nesifo sezinso.
Amafutha embewu emnyama nawo asetshenziswa emalungiselelweni okupheka. Ungayifaka kuma-dessert noma isobho ukuze ukhuthaze amasosha akho omzimba futhi ukhuthaze ukugaya.
Iseluleko esiwusizo
Imbewu emnyama inephunga elinamandla. Okuyinto ephazamisayo kwesinye isikhathi, wonke umuntu unokuzwela kwakhe. Ngokwami, ngithosa imbewu ye-cumin emnyama emafutheni omnqumo amancane negalikhi no-anyanisi.
Indlela yami yokuwadla. Iphunga liyancipha uma imbewu yembewu emnyama ilungiswa ngale ndlela.
Ungakwazi futhi ukuwangeza kumasoso akho, i-pasta yakho, ama-gratin akho ...
Inempilo ngempela futhi igcwele izakhiwo. Kodwa suka ngokushesha ukuze unciphise iphunga elinamandla.
Isiphetho
Imbewu ye-Nigella ibe yisihloko sezifundo eziningi emhlabeni jikelele. Imiphumela yabo kumaseli e-carcinogenic isungulwe kahle.
Nawe ungazuza ngalezi zimbewu ezimnyama uma usengozini yokuba nomdlavuza.
Uma usuvele unomdlavuza, khuluma nodokotela wakho (ngethemba ukuthi unomqondo ovulekile ngokwanele) ngaphambi kokuwuthatha. Lokhu okokulinganisa imithamo nokugwema ukuphazamiseka okungaba yingozi esimweni sakho.
Uma uthanda i-athikili yethu, thanda futhi wabelane ngekhasi lethu.