I-Psychology

Ubusuku Bangaphambi Kukancibijane abuyona isivivinyo esilula. Ngifuna ukwenza konke futhi ngibukeke ngimuhle ngesikhathi esifanayo. Isazi sokusebenza kwengqondo nomzimba u-Elizabeth Lombardo ukholelwa ukuthi amaphathi angaba mnandi uma uwalungiselela ngendlela efanele.

Isimo sengqondo ngemicimbi emikhulu sinqunywa kakhulu uhlobo lobuntu. Ama-Extroverts anikezwa amandla yilabo ababazungezile, futhi umcabango weholide eligcwele abantu uyabakhuthaza. Ama-introverts, ngakolunye uhlangothi, alulama lapho eyedwa ngakho-ke azama ukuthola izaba zokuthi mancane amathuba okuba phakathi kwesixuku.

Indlela yokukhetha imicimbi

Kungcono ukuthi ama-introverts angavumelani nakho konke okunikezwayo, ngoba kubo yonke imicimbi iwumthombo wokucindezeleka. Kusukela empilweni yomphakathi ekhuthele kakhulu, impilo nokusebenza kungawohloka. Abakwa-Extroverts bazokwamukela zonke izimemo. Kodwa uma izenzakalo zihambisana ngesikhathi, kufanele unikeze okuthandayo kumaqembu anohlelo olusebenzayo, ngaphandle kwalokho ungathola amakhilogremu ambalwa engeziwe.

Okufanele ukwenze ngaphambi kokuhamba

Ama-introverts aqala ukwethuka isikhathi eside ngaphambi kokuba aqale, futhi ukukhathazeka kuba kubi kakhulu nsuku zonke. Ku-psychology, lesi simo sibizwa ngokuthi ukukhathazeka kokulindela. Izindlela eziphumelelayo zokubhekana nakho ukuzindla nokuzivocavoca. Woza ne-mantra ezokwenza umcimbi ozayo ufiseleke. Esikhundleni sokuthi, "Kuzoba kubi," uthi, "Ngimlindile ngoba uLisa uzobe ekhona."

Ama-Extroverts kufanele adle. Makube yinto elula kodwa enenhliziyo, njengesaladi. Bavame ukuba imilutha yokuzijabulisa, ukudansa nemincintiswano futhi bakhohlwe ukudla.

Indlela yokuziphatha emcimbini

Ama-introverts kufanele agxile emsebenzini owodwa, njengokukhetha ukudla okulula neziphuzo. Uma uphethe okuthile ezandleni zakho, uzizwa ukhululeke kakhudlwana. Thola umuntu omaziyo ukuthi uyamthanda. Kungcono ukuthi ama-extroverts athole ngokushesha i-hostess noma umnikazi wendlu futhi abonge isimemo, ngoba ungakhohlwa ngakho, ugibele ku-maelstrom yemicimbi.

Indlela yokuxhumana

Kuma-introverts, ingxoxo ingaba buhlungu, ngakho-ke udinga ukulungiselela isu elilodwa noma amabili. Elinye lamasu ukuthola umuntu ofana nawe ofike engenaye umaqondana. Ama-Introverts akhetha ukukhulumisana komuntu ngamunye, futhi, cishe, lesi sizungu sizoyisekela ngenjabulo ingxoxo. Enye indlela yokubhekana nokukhathazeka ukunikeza ukusiza ukuhlela umcimbi. Indima yomsizi ivumela, okokuqala, ukuzizwa udingeka, futhi okwesibili, ivusa izingxoxo ezimfushane: “Ngingakunikeza ingilazi yewayini?” — «Siyabonga, ngenjabulo».

Ama-Extroverts awamile, azwa injabulo yokunyakaza nokuhlanganyela ezingxoxweni nasemisebenzini eminingi. Bajabulela ukuhlangana nabantu abahlukene futhi bazisa abantu abajwayelene nabo. Bayaqiniseka ukuthi abantu abasha abajwayelene nabo bayinjabulo kumuntu, futhi bazama ukujabulisa abanye. Lokhu kuwusizo kubantu abaqalayo abavame ukungabaza ukusondela kumuntu abangamazi.

Ukuhamba nini

Ama-introverts adinga ukuya ekhaya ngokushesha lapho ezwa ukuthi amandla ayaphela. Valelisa kumkhulumeli wakho futhi uthole umsingathi ukuze ambonge ngesihambi. Ama-Extroverts adinga ukulandelela isikhathi ukuze angangeni endaweni engakhululekile. Bangase bazizwe benamandla ngehora lesibili ekuseni. Zama ukungaphuthelwa isikhathi lapho izivakashi ziqala ukuhlakazeka, valelisa kubabungazi futhi uthi ngiyabonga ngesikhathi esihle.

Iqembu lizophumelela kokubili ama-introverts kanye nama-extroverts uma bezama ukuziphatha ngokucabangela izici zobuntu babo futhi bengalweli ukuphelela kukho konke: ezingutsheni, ukukhetha izipho nokuxhumana.

shiya impendulo