I-Nausea - Izimbangela Nezimpawu. Isicanucanu sasekuseni nokukhulelwa

Okuqukethwe okuqinisekisiwe

Isicanucanu, kanye nokuhlanza, ukubhodla nesilungulela, kuwuphawu oluvame kakhulu futhi oluwuphawu lokungagayeki kahle kokudla noma izilonda zesisu, nakuba kungase kubangelwe izifo kwezinye izitho zesimiso sokugaya ukudla nezinye izitho ezingaphandle kwesimiso sokugaya ukudla.

Kuyini isicanucanu?

Isicanucanu umuzwa ongemnandi ovela kaningi ngaphambi kokuhlanza. Ziwukubonakaliswa kokugqugquzelwa kwesikhungo se-emetic ebuchosheni, kodwa ngokwezinga elincane kunasesenzo sangempela sokuhlanza. Ukucanuzela kwenhliziyo kuvame ukuhambisana nesikhumba esiphaphathekile, ukujuluka kanye nokushaya kwenhliziyo okusheshayo. Zingabangelwa ukudla into endala noma egulayo. Nakuba isicanucanu singelona usongo ngokwakho, singaba uphawu lwesimo sezempilo esibucayi kakhulu. Ngenxa yalesi sizathu, akufanele sizithathe kalula.

Izimbangela zokucanuzela kwenhliziyo ezimeni ezithile

Izifo zesistimu yokugaya ukudla kanye nesicanucanu.

1. Ukutheleleka kwamathumbu: isicanucanu siyavela, ngokuvamile sihambisana nesifo sohudo.

2. Ukudla ushevu: kuba nobuhlungu obukhulu besisu, isicanucanu, ukuhlanza, ukuqunjelwa kanye nesifo sohudo.

3. Ukuvuvukala kwe-appendix, i-pancreas noma i-gallbladder: ngaphandle kwesicanucanu, isiguli singase sibe nobuhlungu obukhulu besisu, okusho ukuthi kufanele silale phansi imilenze yaso ibheke phezulu. Igesi nendle nakho kuyagcinwa.

4. Isicanucanu senzeka futhi ekuvinjweni kwamathumbu amancane kanye/noma amakhulu. Ngaphezu kwalokho, kukhona ubuhlungu esiswini.

5. Izilonda zesisu kanye ne-duodenal: kulokhu, isicanucanu ngokuvamile sivela esiswini esingenalutho futhi siyanyamalala ngemva kokudla okunye ukudla. Izinongo ezibabayo noma ukubhema ugwayi kungabangela isicanucanu.

6. Ukudla ngokweqile: Isicanucanu singase sibangele ukudla ukudla kakhulu, kusenze sizizwe sisinda futhi sikhathele. Kwenzeka ukuthi ukudla ngokweqile kuhambisana nalokhu: isilungulela, igesi kanye ne-belching.

Isicanucanu nezifo zesimiso sezinzwa esimaphakathi

1. I-Intracranial haemorrhage: ngaphandle kwesicanucanu, kuphinde kube nobuhlungu obukhulu kanye nokuphazamiseka kokuqonda.

2. Ukutheleleka kwesistimu yezinzwa ezimaphakathi: ikhanda liya ngokuya liba libi, isiguli singase sibe nokuphazamiseka kokuqaphela kanye nezimpawu ze-meningeal.

3. Ukulimala ekhanda.

4. Isifo sokunyakaza: ezikhathini eziningi abantu abanesifo sokunyakaza baba nesicanucanu esikhulu phakathi nohambo, okuholela ekuhlanzeni.

5. I-Migraine: ubuhlungu bekhanda elibuhlungu be-migraine ngokuvamile bandulelwa isicanucanu, i-photophobia kanye ne-aura ekhona.

6. I-Labyrinthitis: izifo zihambisana nesicanucanu, i-tinnitus, isiyezi.

7. Ukuphazamiseka kwengqondo: ukuhlanza kwenzeka phakathi nezimo ezinzima ezicindezelayo noma ngemva kokudla ukudla.

I-nausea nezifo zesistimu yenhliziyo

1. I-Infarction: isicanucanu singase sisikisele infarction yodonga olungezansi lwenhliziyo. Uphawu oluvelele lwalesi simo ubuhlungu besisu (ngokuqondile endaweni engenhla yesisu). I-nausea ibangelwa ukucasuka kwe-diaphragm ngesikhathi sokuhlasela kwenhliziyo.

2. Ukushaywa unhlangothi: ngaphandle kwesicanucanu, okuhlangene nesiyezi, okunikeza umbono wokuthi yonke into iyaphotha; kungase kube ne-paresis noma i-hemiparesis, inkulumo noma ukuphazamiseka kokubona.

3. Isifo senhliziyo: isicanucanu (futhi ngezinye izikhathi ngisho nokuhlanza) sihambisana nobuhlungu besifuba, ukuphelelwa umoya kanye nesiyezi.

I-nausea kanye ne-endocrine kanye nezifo ze-metabolic

1. Isifo sika-Addison: ngaphezu kwesicanucanu, kukhona ubuthakathaka obujwayelekile, ukuntula ukudla, ubuhlungu besisu, isifo sohudo, noma ukulangazelela usawoti ngokweqile.

2. Izifo zegilo kanye nezindlala ze-parathyroid.

3. I-Uremia: Lezi izimpawu ezenzeka ekuhlulekeni kwe-renal acute noma okungapheli. Kukhona isicanucanu, ukudlikizeka, ubuthakathaka, ukuhlanza, ngisho nekoma (enkathini yokwehla).

4. I-ketoacidosis yesifo sikashukela: izimpawu isicanucanu, ukoma ngokweqile, ukuchama njalo, ukuphelelwa amanzi emzimbeni.

Ezinye izimbangela zokucanuzela kwenhliziyo

1. Ukuthatha imithi: isicanucanu singase sivele ngenxa yemithi (isb. izidakamizwa ze-psychotropic, ama-NSAID, ama-antibiotics noma imithi ene-iron). Ngaphezu kwalokho, ukwelashwa komdlavuza, i-radiotherapy kanye ne-chemotherapy kwenza iziguli zizizwe zigula kakhulu.
2. Ukukhulelwa: Njengoba kwaziwa, isicanucanu siwuphawu oluvame kakhulu kwabesifazane abakhulelwe. Abesifazane bavame ukukhononda ngokugula kwasekuseni okuxazulula ngokuzenzekelayo ngemva kwamasonto angu-12-14 okukhulelwa. Imbangela yesicanucanu kwabesifazane abakhulelwe izinguquko zehomoni ezenzeka emzimbeni wesifazane okhulelwe. Ngokugula kwasekuseni, zama I-Organic Tea Yabesifazane Abakhulelwe etholakala ku-Medonet Market.
3. Ukuhlinzwa: isicanucanu singase sivele ezigulini ezisesikhathini sokuhlinzwa (ikakhulukazi phakathi nosuku ngemva kokwelashwa). Isicanucanu nokuhlanza ngemva kokuhlinzwa kwaziwa ngokuthi yi-PONV, evame kakhulu ezinganeni kunabantu abadala. Ngokuvamile, isicanucanu sivela ngemva kokuhlinzwa ngaphansi kwe-anesthesia evamile ethathe isikhathi esingaphezu kwehora.

Ngingasivikela kanjani isicanucanu?

Ukulwa nesicanucanu yilokhu:

1. ukunciphisa inani lokudla okudliwayo (ikakhulukazi lokho okunzima ukukugaya),
2. ukuphuza uketshezi oluncane oluphakathi nendawo (isb. amanzi abilisiwe asivivi noma itiye elibabayo) uma uzwa lokho,
3. ukuphuza 1/2 indebe yamaqabunga e-mint noma i-St. John's wort imizuzu engu-10-15 ngaphambi kokudla,
4. ukunciphisa ukusetshenziswa: ikhofi, itiye notshwala ngamanani ngokweqile,
5. ukunciphisa ukusetshenziswa kokudla okunzima.

Amakhambi asekhaya e-nausea

1. Ama-alimondi - iwumthombo wamaprotheni, i-omega 6 monounsaturated fatty acids, i-calcium, i-magnesium ne-vitamin E. Banciphisa ngokuphelele izimpawu zesicanucanu, ikakhulukazi kwabesifazane abakhulelwe (baphelele ekuguleni kwasekuseni).
2. Ukolweni uyahluma - ukusetshenziswa kwegciwane likakolweni kunconywa ikakhulukazi ngabesifazane abakhulelwe. Zingadliwa nobisi noma zigaywe futhi ziphakwe nezinye izitsha. Ngenxa yama-micronutrients abalulekile, amahlumela anciphisa isicanucanu.
3. Ijusi kalamula – abanye abantu bathi ukuphuza ngisho nokuhogela ijusi kalamula kunciphisa isicanucanu.
4. Ginger – iqeda isicanucanu ngendlela ephephile. Ingathathwa ngendlela yamaphilisi, itiye le-ginger (iphephile kwabesifazane abakhulelwe) noma ubhiya. Ujinja ubuye usetshenziselwe ukudambisa izinhlungu zokuya esikhathini, imfiva noma izifo zokuphefumula. Kunconywa kubantu abanesifo sokunyakaza! Zama, isibonelo, i-Pukka Three Ginger - itiye le-ginger ne-galangal, i-licorice ne-turmeric. Futhi sincoma i-Ginger + ngokugula kokunyakaza ngendlela yamaphilisi.
5. Ukufakelwa ngamakhambi - i-lemon balm, i-chamomile ne-peppermint ayisekeli nje kuphela ukugaya, kodwa futhi ibe nomthelela wokuzola esiswini sethu. Ukuphuza ama-herbal teas kuyindlela enhle kakhulu yokulwa nesicanucanu esiqhubekayo. Abanye futhi batusa ukumunca amaswidi e-mint.

Isiraphu ye-Organic mint esiza ngokucanuzela kwenhliziyo ingathengwa ngentengo evumayo e-Medonet Market.

Izinkinga zokucanuzela kwenhliziyo

Ekuxilongweni kwesicanucanu, ubude kanye nesikhathi phakathi kokudla kanye nokuqala kwesicanucanu nokuhlanza kufanele kucatshangelwe esimweni ngasinye. Isicanucanu, umphumela ovame ukuba wukuhlanza, kungabangela ukuphelelwa amanzi emzimbeni kuboniswa:

1. ukuquleka
2. kwesisindo
3. ikhanda nesiyezi,
4. ukulahlekelwa kwe-elasticity yesikhumba,
5. isikhumba esiphaphathekile kanye ne-conjunctiva,
6. i-tachycardia,
7. umuzwa onamandla wokoma,
8. izindebe ezomile neziqhekekile,
9. ukukhipha umchamo omncane
10. imibuthano emnyama ngaphansi kwamehlo ami
11. kukhishwe amathe amancane.

Abantu abanokuphelelwa amanzi kakhulu emanzini bangase babe nokushaqeka kwe-hypovolemic. Ngenxa yalesi sizathu, kubaluleke kakhulu ukuvimbela nokwelapha ukuphelelwa amanzi emzimbeni.