Ingane yami icindezelekile

Incazelo: yini; ukucindezeleka kwasebuntwaneni? Uyini umehluko phakathi kwabantu abadala nabasha?

Ukucindezeleka kwezingane kuyisenzakalo sangempela futhi esivamile ekukhuleni kwengane. Nokho, lokhu kungase kuhluke esiqeshini sokucindezeleka lapho umuntu esekhulile. Ngempela, abazali bangase bacabange ukuthi ukubonakaliswa kokucindezeleka kwasebuntwaneni kuyoba njengasebudaleni. ngokukhathala, ukukhathazeka noma ukuhoxa. Nakuba lezi zibonakaliso zokucindezeleka kwasebuntwaneni zikhona, izingane zingaziveza ngezindlela ezahlukene. Ngakho-ke ingane ingaba nokuphazamiseka kokuziphatha futhi isebenze ngokweqile, ithukuthele noma ithukuthele kakhulu ngokwesibonelo. Yingakho kungase kube nzima ngabazali ukubona ukucindezeleka kwasebuntwaneni enganeni. Ezinye izimpawu ezinjengokuchama noma i-eczema nazo zingase zibe khona.

Izimbangela: Kungani izingane zingaba nokucindezeleka kusenesikhathi?

Okungaziwa kangako ezinganeni, i-depressive syndrome ingaba impendulo ekuziphatheni okushintsha ngokuzumayo, nezimpawu zokudabuka nsuku zonke. Kungani izingane zihlushwa ukucindezeleka?

Uyashintsha !

Kunzima ukwazi ukuthi kungani izingane zethu zishintsha ngokuzumayo isimo sazo sengqondo. Ukusuka kokusebenza kakhulu kuye kokudangala kakhulu, izingane azikabi nawo umoya ozinzile ngaphambi kokuba zibe neminyaka engu-6 ubudala. Izizathu zalezi zimo ezicindezelayo zingahlotshaniswa nokukhula kwengane kodwa futhi imicimbi yangaphandle ! Isehlukaniso sabazali, ukuthutha noma ukuncishwa ngokomzwelo kungase kuguqule izingane ezisacathula zibheke phansi futhi kubangele ukucindezeleka okusabelayo. Ngemuva kokunganaki kwabo, izingane zingase zibe ngaphansi kokucindezeleka.

Njengamanje, ukucindezeleka ezinganeni kuthinta cishe u-2% wazo

Ngokusho kwe-WHO (World Health Organization), izingane ezimbili kweyikhulu zizocindezeleka ngesinye isikhathi.

Phakathi kwentsha, isibalo sifinyelela kwabayisithupha kwekhulu kubo.

Abafana bathinteka kakhulu ebuntwaneni kuyilapho amantombazane ethinteka kakhulu ngesikhathi sokuthomba.

Izimpawu: Yiziphi izimpawu zenkinga kumfana noma intombazane ecindezelekile?

Ngokungafani nasebudaleni, izimpawu zokucindezeleka kwasebuntwaneni ziningi. Nalu uhlu lwezimpawu ezingaba khona ezingaxwayisa abazali bezingane ezicindezelekile.

- Ukudabuka okucindezelayo: okukhulu, okuqhubekayo, okungavamile ukuvezwa ngamazwi, ubuhlungu bokuziphatha, isifihla-buso esidabukileyo

- Ukuvinjwa kwesenzo nangomlomo: ukuhoxa kuwena, isimo sengqondo sokuhoxa, ukukhathala, ubumpofu bokukhuluma, ukungabi nandaba okusobala

- Ukuvinjelwa kwengqondo: inqubo yokucabanga yehla, ukwehla kwemiphumela yezifundo, ukunaka nokuphazamiseka kokugxilisa ingqondo, ukulahlekelwa intshisekelo kanye nobunzima bokufunda, kuze kufike ekuhlulekeni kwezemfundo okungaqondile.

- Iziyaluyalu zokuziphatha: izimo zengqondo zokuyaluza okukhulu, ukungazinzi, imiboniso enolaka, ukwenza izinto ezihlekisayo noma ukucasula, okuholela ebunzimeni ekuhlanganisweni komphakathi kwezingane. Angase abe ngumphazamisi wekilasi.

- Ukuthambekela kwezingozi nokulimala: imvamisa izisulu zezingozi noma ukulimala okungachazwanga, ubheka izimo eziyingozi.

- Ubunzima ekudlaleni: ukungatshalwa kwezimali emisebenzini eyimithombo yenjabulo

- Izinkinga zesomatic: izikhalazo zomzimba nobunzima bokulala, ukuvuka ebusuku, ukushintsha kwesifiso sokudla kanye nobuhlungu besisu obungabangela i-anorexia noma i-bulimia, noma ukungakwazi ukuzibamba

Ingane izobatshela kanjani abazali ukuthi icindezelekile

"Angifuni ..", "Ngiyancela ..", "Angikwazi ukukwenza! “…

Lezi izinhlobo zemisho emincane ingane yakho ebizindla ngayo emasontweni ambalwa, uma kuziwa ekuqaleni umsebenzi omusha. Iyancipha phambi kwakho futhi awusayiqondi.

Yize abanye abazali bethi banelungelo lokushintsha futhi abasafuni ukwenza izinto abazithandayo njengakuqala, njalo kufanele uzibuze ukuthi ngabe lokhu akufihli okuthile okujulile.

Okudala kubhekwa njengesifo sesibili, ukucindezeleka ezinganeni ezincane ngokuvamile kuwukuhlupheka okungaqondwa kahle yilabo abakuzungezile.

Iyacubungula ; yiziphi izixazululo zokwelapha ukucindezeleka kwengane. Ingabe kufanele sibonane nodokotela wengqondo wengane?

uma ingasekho indawo yokungabaza futhi ingane yakho kutholakale ukuthi inokucindezeleka, usabela kanjani njengomzali? Njengesinyathelo sokuqala, kubalulekile ukubonisana nodokotela wezingane ozokwazi ukwenza ukuxilongwa futhi akutshele inqubo engcono kakhulu okufanele uyilandele. Uma ama-antidepressants enqatshelwe (ngaphandle kwamacala angavamile, abucayi kakhulu abazama ukuzibulala njengesibonelo), abazali ngokuvamile bazokwaziswa ukuthatha ingane ecindezelekile iye kobonana nodokotela bengqondo yengane. Uma abazali nabo bezizwa bedidekile, ukwelashwa komkhaya kungacatshangelwa ukuze kwakhiwe kabusha ingane nabazali bayo ngendlela engcono kakhulu. Ngakho-ke i-Psychotherapy iyindlela engcono kakhulu yokusiza ingane yakho ukuthi inakekele impilo yayo yengqondo.