Isobho lamakhowe namadombolo
Ukulungiselela:
Hlanza amakhowe kahle, umboze ngamanzi abandayo, ubilise umhluzi. Hlunga ufulawa ngesihlungo, engeza iqanda, inkomishi yesine yamanzi, usawoti, lungisa inhlama epholile engenamvubelo.
Khipha i-tourniquet engu-1 cm obukhulu enhlama, usike amadombolo kuwo. Sika izimpande no-anyanisi zibe yimichilo emincane, kancane
gazinga emafutheni. Hlunga umhluzi wamakhowe. Hlanza amakhowe ngamanzi abandayo, ugaye kahle, gazinga emafutheni. Amazambane ikhasi, geza, uthathe tincetu. Gcoba amazambane, amakhowe othosiwe, izimpande, amadombolo emhluzweni ohlungiwe, engeza usawoti, izinongo futhi ulethe konke ukulungela. Esikhundleni samadombolo, ungapheka amadombolo amancane noma izindlebe.
Ukuze wenze lokhu, khipha inhlama elungiselelwe ngendlela yemibuthano emincane, faka amakhowe aqoshiwe athosiwe emafutheni phakathi kombuthano, bopha amadombolo amancane noma izindlebe bese uwabilisa esobho. Uma uphaka, faka isobho nge-parsley ne-dill ...
Thokozela ukudla kwakho!