Izithako zokupheka “Hlanganisa #1»:
- Isibindi senkukhu 170g
- ukhukhamba oqoshiwe 122gr
- i-gouda ushizi 62g
- ukhilimu omuncu 15% 136gr
- ubhontshisi omhlophe 256gr.
- izaqathe ezibilisiwe 200g
- ama-leys chips kusuka kuhhavini 25g
Inani lokudla okunomsoco lesitsha "Mix #1" (per 100 amagremu):
Ama-calories: 160.9 kcal.
Izingwejeje: 11.1 g
Amafutha: 5.5 g
Amakhabhohayidrethi: 18.8 g
Inani lezinsizakalo: 1Izithako nama-calories eresiphi ” Mix #1»
Product | Linganisa | Isisindo, gr | Mhlophe, gr | Amafutha, g | I-engela, gr | Ikhalori, kcal |
inkukhu isibindi | 170 g | 170 | 32.47 | 10.71 | 1.02 | 231.2 |
ikhukhamba elifakwe emanzini anosawoti | I-122 gr | 122 | 0.98 | 0.12 | 2.07 | 13.42 |
i-gouda ushizi | I-62 gr | 62 | 15.5 | 16.74 | 1.24 | 220.72 |
ukhilimu omuncu 15% (amafutha aphansi) | I-136 gr | 136 | 3.54 | 20.4 | 4.08 | 214.88 |
ubhontshisi omhlophe | I-256 gr | 256 | 53.5 | 4.61 | 163.84 | 832 |
izaqathe ezibilisiwe | 200 g | 200 | 1.6 | 0.6 | 10 | 50 |
ama-leys chips kusuka kuhhavini | 25 g | 25 | 0 | 0 | 0 | 0 |
Ubude | 971 | 107.6 | 53.2 | 182.3 | 1562.2 | |
I-1 iyasebenza | 971 | 107.6 | 53.2 | 182.3 | 1562.2 | |
100 amagremu | 100 | 11.1 | 5.5 | 18.8 | 160.9 |