I-Misophonia ukuphazamiseka kwengqondo okubonakaliswa ukuphikisana nemisindo ethile eyenziwe ngomunye umuntu ngaphandle kwakho. Abaphathi yi-psychotherapeutic. 

Incazelo

I-Misophonia (igama elavela ngonyaka ka-2000 okusho ukuthi ukuphikiswa okunamandla kwemisindo) yisimo esingelapheki esikhonjiswa ukuphikisana nemisindo ethile ephindaphindwayo eyenziwa ngabantu (abantu abadala) ngaphandle kwakho (imisindo yamathumbu, impumulo noma umlomo, ukuthepha iminwe ku ikhibhodi…) Imisindo ehlobene nokuhlafuna umlomo iyona ethinteka kakhulu.

I-Misophonia ayihlukaniswa njengesifo sengqondo.

Izimbangela

Ucwaningo lwakamuva lukhombisile ukuthi i-misophonia yayisifo se-neuro-psychiatric esihambisana nokungajwayelekile kobuchopho. Bathola kubantu abane-misophonia ukusebenza ngokweqile kwe-cortex engezansi engaphansi (isifunda sobuchopho esivumela ukuthi siqondise okwenzekayo endaweni yethu).

kwesifo 

I-Misophonia ayisaziwa kangako futhi le nkinga ivame ukungatholakali. 

Ukuxilongwa kwe-misophonia kungenziwa ngudokotela wezifo zengqondo.

Kunesilinganiso sokulinganisa esikhethekile se-misophonia esibizwa nge-Amsterdam Misophonia Scale, okuyinhlobo eguquliwe ye-Y-BOCS (Yale-Brown Obsessive-Compulsive Scale, isikali esisetshenziselwa ukukala ubunzima be-OCD).

Abantu abathintekayo 

Ukudlanga kwalesi sifo kubantu abaningi akwaziwa. I-Misophonia ithinta abantu bayo yonke iminyaka, ngisho nezingane.

Abantu abangu-10% abane-tinnitus bahlushwa yi-misophonia.  

Izici zengozi 

Kungaba nesici sofuzo: Ucwaningo lukhombisile ukuthi ama-55% abantu abane-misophonia banomlando womndeni.

Kuboniswe ngezifundo ukuthi i-misophonia ingahle ihlotshaniswe ne-Tourette's syndrome, i-OCD, ukukhathazeka noma ukuphazamiseka kokucindezeleka, noma ukuphazamiseka kokudla.

Ukusabela okuphindelelayo 

Abantu abane-misophonia banokuphendula okunamandla kokucasuka nokukhathazeka, bese bethukuthelela imisindo ethile. Bangakhala, bakhale, noma bahlanze. Labo abathintekayo babika nomuzwa wokulahlekelwa ukulawula. Ukuziphatha okunolaka, ngamazwi noma ngokomzimba, kuyivelakancane. 

Amasu okugwema

Lokhu kusabela kuhambisana nesifiso sokumisa le misindo ukudambisa izimpawu.

Abantu abaphethwe i-misophonia bagwema izimo ezithile -Lezi zindlela zokugwema ukukhumbuza labo abaphethwe ama-phobias -noma izindlela zokuzivikela emisindweni ephikisayo: ukusetshenziswa kwama-earplugs, ukulalela umculo…

Ukuphathwa kwe-misophonia yi-psychotherapeutic. Njengama-phobias, izindlela zokwelashwa zokuziphatha ziyanconywa. Ukwelashwa kwe-tinnitus habituation kungasetshenziswa futhi. 

Imithi yokulwa nokucindezelwa nokulwa nokukhathazeka ibonakala ingasebenzi.

I-Misophonia ayinakuvinjelwa. 

Ngakolunye uhlangothi, njengama-phobias, kungcono ukuthi inakekelwe kusenesikhathi, ukuze kugwenywe izimo zokugwema kanye nokukhubazeka emphakathini.