Ukondleka komalaleveva

Incazelo jikelele yalesi sifo

 

Umalaleveva yisifo esithathelwanayo esenzeka ngenxa yokutheleleka yi-protozoa malaria plasmodia. Lesi sifo sithwalwa umiyane ovela kuhlobo lwe-Anopheles (indawo yokuhlala e-Afrika, e-Southeast Asia naseNingizimu Melika). Futhi, ungasithola lesi sifo ngesikhathi sokukhulelwa, sokubeletha, noma ngokumpontshelwa igazi okuvela kumphathi ophethe izinambuzane.

Izinhlobo zikamalaleveva

Ngokuya ngohlobo lwe-pathogen, kunezinhlobo ezi-4 zikamalaleveva:

  • Umalaleveva wezinsuku ezintathu (i-agent causative - P. Vivax).
  • Umalaleveva okweqanda (umenzeli we-causative - P. Ovale).
  • Umalaleveva wezinsuku ezine (obangelwa nguP. Malariae).
  • I-Tropical malaria (i-agent causative - P. Falciparum).

Izimpawu zikamalaleveva

ukungezwani komzimba, ukozela, ikhanda elibuhlungu, ukuqaqamba komzimba, ukugodola (ubuso obuluhlaza okwesibhakabhaka, izitho nemilenze kubanda), ukushaya kwenhliziyo okusheshayo, ukuphefumula okungajulile, imfiva (40-41 ° C), ukujuluka kakhulu, ukuhlaselwa umkhuhlane ngezikhathi ezithile, ukwanda kobende nesibindi, i-anemia. , inkambo ephindaphindiwe yesifo, ukuhlanza, ukuyaluza, ukuphefumula, i-delirium, ukuwa, ukudideka.

Izinkinga zemalariya eshisayo

ukushaqeka okunobuthi okuthelelanayo, ikhoma likamalaleveva, i-edema yamaphaphu, ukwehluleka okukhulu kwezinso, umkhuhlane we-hemoglobinuric, ukufa.

 

Ukudla okunempilo kukamalaleveva

Kumalaleveva, izindlela ezahlukahlukene zokwelashwa kufanele zisetshenziswe ngokuya ngesigaba noma uhlobo lwesifo. Uma kwenzeka kuhlaselwa umkhuhlane, kunconywa ukudla okungu-13 okunokuphuza okuningi, uma kwenzeka kutholakala izinhlobo zomalaleveva ezingamelana ne-quinine - No. 9 + amazinga anyukile amavithamini C, PP no-B1, esikhathini esiphakathi kokuhlaselwa umkhuhlane - ukudla okujwayelekile okungu-15.

Ngenombolo yokudla eyi-13, lokhu kudla okulandelayo kunconyiwe:

  • isinkwa sikakolweni esomile esenziwe ngofulawa we-premium, ama-croutons;
  • isobho lenyama le-puree, izinhlanzi ezinamafutha aphansi kanye nomhluzi wenyama onamadombolo noma ama-flakes amaqanda, amasobho amancane, isobho elibuthakathaka, isobho nelayisi, i-oatmeal, i-semolina, ama-noodle nemifino;
  • inyama enamafutha aphansi kanye nezinkukhu, ngendlela ye-soufflé, amazambane agayiwe, ama-cutlets, ama-meatballs;
  • izinhlanzi ezondile, ezibilisiwe noma ezishubile, ngocezu olulodwa noma oqoshiwe;
  • i-cottage shizi entsha, ukhilimu omuncu ezitsheni, iziphuzo zobisi omuncu (i-acidophilus, i-kefir), ushizi omuncu omnene;
  • ibhotela;
  • amaprotheni omelet noma iqanda elibilisiwe;
  • i-viscous, i-semi-liquid iphalishi emhluzweni noma ubisi (irayisi, i-buckwheat, oatmeal);
  • imifino ephekiwe noma ebilisiwe ngendlela ye-caviar, i-ragout, amazambane agayiwe, ama-puddings ashubile, ama-soufflés (izaqathe, amazambane, ukholifulawa, beet, ithanga);
  • izithelo namajikijolo, ngesimo sama-mousse, amazambane acubuziwe, amajusi amasha ahlanjululwe ngamanzi (1: 1), ama-compotes, iziphuzo zezithelo, i-jelly;
  • ikhofi elibuthakathaka, umhluzi we-rosehip noma itiye elinelamula, ubisi;
  • ujamu, ushukela, ujamu, uju, i-marmalade.

Imenyu eyisampula yenombolo yokudla engu-13

Ukudla kwasekuseni ekuseni: iphalishi lobisi lwe-oat, itiye likalamula.

Ukuphuza ukudla kwasekuseni: i-rosehip decoction, i-steam protein omelet.

Dinner: isobho semifino ecubuziwe kumhluzi wenyama (uhhafu wengxenye), amabhola enyama ashubile, iphalishi lelayisi (uhhafu wengxenye), i-compote ecubuziwe.

Isidlo sasemini: i-apula elibhakiwe.

Dinner: izinhlanzi ezinamanzi, i-casserole yemifino, i-cottage shizi, itiye elibuthakathaka ngojamu.

Ngaphambi kokulala:kefir.

Imithi yesintu yomalaleveva

  • ukumnika izigaxa ze-hop (phikelela ngama-25 g wezinto zokusetshenziswa ezingilazini ezi-2 zamanzi abilayo ihora nesigamu, ukugoqa kahle, ukuhlunga) thatha ama-ml amahlanu ngesikhathi sokuhlaselwa ngumkhuhlane;
  • ukumnika amakhambi (amaqabunga ama-lilac angamashumi amabili amasha, uhhafu wesipuni kawoyela ka-eucalyptus nethisipuni elilodwa lomhlonyane omusha ilitha ye-vodka) thatha izipuni ezimbili ngaphambi kokudla;
  • ukumnika i-sunflower (uthele ikhanda elilodwa lika-sunflower elibunayo nge-vodka, phikelela elangeni inyanga) thatha amaconsi angamashumi amabili ngaphambi kokuhlaselwa komkhuhlane ngamunye;
  • umhluzi wekhofi (izipuni ezintathu zekhofi elimnyama eligayiwe kahle, amathisipuni amabili e-horseradish egayiwe ezingilazini ezimbili zamanzi, ubilise imizuzu engamashumi amabili), uthathe isigamu sengilazi esishisayo kabili ngosuku izinsuku ezintathu;
  • itiye elisuka kumagxolo omhlwathi omusha (isigamu sesipuni segxolo ezinkomishini zamanzi nohafu, bilisa kuze kufike ku-200 ml, engeza uju);
  • i-decoction yezimpande zika-sunflower ezintsha (ama-gramu angama-200 wezinto zokusetshenziswa ngelitha ngalinye lamanzi, ubilise imizuzu engamashumi amabili, uphikelele amahora amathathu, isihlungi) uthathe uhhafu wengilazi kathathu ngosuku;
  • ukumnika isithombo (uhhafu wengilazi yesiphuzo esimnyama sesigamu sengilazi yevodka) thatha isabelo esisodwa kathathu ngosuku olulodwa, okwesibili ekuseni ngosuku olulandelayo ngesikhathi (ukunaka - lapho usebenzisa lokhu ukumnika, ukuhlanza kungenzeka !).

Ukudla okuyingozi nokulimazayo kukamalaleveva

Uma kuhlaselwa imfiva, lokhu kudla okulandelayo kufanele kukhawulelwe noma kukhishwe ekudleni:

ama-muffin, noma yisiphi isinkwa esisha, isinkwa se-rye; izinhlobo ezinamafutha ezinkukhu, inyama, inhlanzi; isobho seklabishi elinamafutha, ama-broths noma i-borscht; ukudla okulula okushisayo; uwoyela wemifino; inyama ebhemayo, amasoseji, inhlanzi esemathinini nenyama, inhlanzi enosawoti; amaqanda athosiwe futhi abilisiwe; ukhilimu omuncu onamafutha, ukhilimu, ubisi lonke kanye noshizi onamafutha ashisayo; i-pasta, ibhali nepharele lebhali, amabele; isithombo, iklabishi elimhlophe, imidumba, isithombo; itiye elinamandla nekhofi, iziphuzo ezidakayo.

Qaphela!

Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!

Ukudla okunomsoco kwezinye izifo:

shiya impendulo