Okuqukethwe
Amaswidi akhanyayo: izindlela zokupheka ezinhlanu zokudla okumnandi kwasehlobo kwasehlobo
I-dessert emnandi akudingeki ukuthi ibe nama-calories amaningi futhi ibe yingozi. Uma ngobuciko usondela ekudalweni kwabo, ngeke balimaze isibalo okungenani. Namuhla sabelana ngezindlela zokupheka zama-dessert amnandi ehlobo kulabo abadlayo.
Isilingo se-Curd
I-cheesecake yokwehlisa isisindo ayivunyelwe nakancane. Kepha uma wenza le dessert yasehlobo ngoshizi onamafutha amancane, kuzoba lula kakhulu. Gaya u-150 g wamakhukhi we-oatmeal ku-blender, ugcwalise ngo-50 ml wejusi le-apula bese uligcoba ngemfoloko. Gcoba isisindo esitsheni sokubhaka nge-foil bese usibeka esiqandisini. Ngenkathi iqina, phehla nge-blender 400 g ye-cottage shizi, ama-350 ml weyogathi engenashukela bese uhlikihla uhhafu kalamula. Faka amaqanda ama-2, izipuni ezi-3 zoju kanye ne-isipuni esingu-1 sesitashi. Shaya i-curd mass nge-blender bese uyithela phezu kwesisekelo esineqhwa. Futhi manje ubuqili bokubhaka. Ifomu eline-cheesecake lifakwa esitsheni esibanzi esinamanzi, ukuze lifinyelele maphakathi nalo, bese silithumela kuhhavini osushise ngomlilo we-180 ° C ihora lonke. Ngenye indlela, ungalungisa le dessert yokudla kumpheki onensayo. Kunoma ikuphi, mayipholise phansi bese uyifaka esiqandisini amahora ambalwa. Phatha umndeni wakho ngekhekhekhekhi eliphilile futhi ungakhohlwa ukuzishiyela iqatha.
Ukuphakama kwesiqhwa
Amaprotheni i-dessert dessert ngesimo se-meringue esibucayi kakhulu yinjabulo kulabo abenqaba ngamaqebelengwane abo abathandayo ngobuqhawe. Okokuqala, sihlukanisa amaprotheni ama-4 ezikhupha bese siwashaya aze enze iziqongo ezimhlophe eziphikelelayo. Ukusheshisa inqubo, amaqanda kudingeka apholiswe kahle futhi afake ingcosana kasawoti kuwo. Ekugcineni, engeza i-2-3 tsp. i-sorbitol noma i-sweetener, kanye ne-1 tsp sinamoni, 2 tbsp. ukushefa kukakhukhunathi kanye nengcosana ye-vanilla ukunambitheka. Vala ishidi lokubhaka ngephepha lokubhaka bese usebenzisa isipuni ukusabalalisa i-meringue kuso ngendlela "yamaconsi". Sithumela ishidi lokubhaka kuhhavini elifudunyezwe libe yi-110 ° C bese ubhaka imizuzu engu-50-60. Ungasheshi ukukhipha i-dessert ngokushesha - mayime lapho imizuzu engu-15-20. Ngaphandle kwalokho, i-meringue ingawa. Le dessert yokudla izokhanga ngisho nasezinganeni. Ikakhulukazi kubo ungakhonza i-meringue ngobisi olujiyile, ujamu noma isiraphu ye-maple.
Ukuphola kwe-Blackberry
Ama-dessert ngaphandle kokubhaka azohlala ekusiza lapho ufuna ngokweqile ukuzitholela okuthile okumnandi ngesikhathi sokudla. Futhi lapha, ama-dessert alula ehlobo anamajikijolo angamasekhondi alandelayo. I-Blackberry sorbet ingenye yezindlela ezinhle kakhulu. Epanini elincane, letha ama-250 ml wamanzi emathunjini bese uthela u-150 g wesiphungumnandi kuwo. Uvusa njalo, ulethe isiraphu emathunjini, upheke ngomunye umzuzu, bese ususa emlilweni. Kulungile bese ufaka esiqandisini. I-Puree 500 g yamajikijolo ane-blender, uyixube nesiraphu esehlile bese uyihlunga ngokucophelela ngesihlungo. Faka izipuni ezi-2 zikalamula wezipuni nezipuni ezimbili zanoma iluphi ugologo wamajikijolo, uma ufisa. Sidlulisela inqwaba esitsheni sepulasitiki bese siyifaka efrijini amahora angu-2-3. Njalo ngehora sikhipha i-sorbet bese siyishaya nge-blender. Le dessert yasehlobo ebandayo yombala omuhle izogcwalisa kahle amaqabunga e-mint fresh, i-lemon balm noma amanye amakhambi anamakha. Futhi ezinganeni, ungayithambisa i-sorbet ngesiraphu.
I-velvet yobisi
Ama-dessert we-jelly alula ngeke abangele okubi kumzimba wakho. Ukuqala, cwilisa u-10 g we-gelatin enkomishini engu-½ yamanzi afriziwe abilisiwe isikhathi esingangehora. Letha kumathumba izinkomishi ezi-2½ zobisi olunamafutha aphansi, ulususe esitofini bese ufaka izipuni ezintathu zikashukela. Futhi, ulethe ubisi kumathumba, ulupholise kancane, bese ufaka i-gelatin. Ukuze i-dessert yokudla ebisi ibande futhi iveze ukunwebeka, ungayibilisi i-gelatin noma kunjalo. Okufanelekile, ukushisa kwalo akufanele kudlule ama-3 ° C. Ngemuva kokuvuselela kahle i-gelatin, engeza ingcosana ye-vanilla bese udlulisa isisindo ngesihlungo. Thela isisekelo sobisi kwizikhunta noma izibuko bese usibeka esiqandisini. Lapho i-jelly iqina, sehlisa isikhunta imizuzwana emi-80 emanzini abilayo - ngakho ukuma kwaso kuzohlala kuphelele. Ungaphaka i-jelly ngekalika eliqabulayo noma ngokungeza izithelo ezahlukahlukene. Le dessert enhle yasehlobo yeholide embuthanweni womndeni.
Umlingo Woshokholethi
I-dessert chocolate dessert ayiyona inganekwane, kodwa isidlo sangempela. Ukuze uyilungiselele, hlanganisa ama-200 ml we-yoghurt yemvelo enamafutha amancane ngaphandle kwezithasiselo ne-50 g yempuphu yangempela ebabayo ye-cocoa. Lapha futhi sithumela ubhanana ovuthiwe, uthathe imibuthano, no-2 tsp. ushukela we-vanilla. Usebenzisa i-blender, shayela zonke izithako zibe yisisindo esibushelelezi esifanayo, qinisa isitsha nge-mousse nge-cling film bese uyithumela esiqandisini okungenani imizuzu engama-30. Uma ufuna ukulungisa le dessert yasehlobo ngemizuzu embalwa, pholisa zonke izithako kusengaphambili. Sigcwalisa ama-cremans nge-chocolate mousse, ngokucophelela ubeke izithelo zakho ozithandayo namajikijolo ngaphezulu. Futhi kuma-sweetmeats angazi ngobukhona bezidlo, ungalungisa i-dessert efanayo, esikhundleni se-yogurt ngamafutha amafutha, ne-cocoa powder ngoshokoledi obabayo.
Uyazi ukuthi ungayenza kanjani i-dessert yokudla bese wenza okuthile okumnandi ngayo? Yabelana ngamaqhinga akho amancane nezindlela zokupheka ozithandayo ozozijabulisa obathandayo futhi ulahlekelwe isisindo sabangane.