Ulamula: izinzuzo kanye nokulimala emzimbeni

Umlando kalamula ekudleni

Isihlahla sikalamula esihlala siluhlaza sikhiqiza izithelo ezinephunga elimnandi - ulamula. Bavela ngenxa yokuwela i-citron newolintshi elibabayo. Okwamanje, ulamula wasendle awaziwa. Igama libolekwe ku-Italian "limone", futhi amaNtaliyane athatha igama lesiPheresiya, okuyinto yokugcina ebonisa noma iyiphi i-citrus.

Lesi sitshalo sidabuka eChina, eNdiya naseziqhingini zasePacific ezishisayo. Ulamula ovela ePakistan naseNdiya walethwa eSpain, e-Italy naseMpumalanga Ephakathi. Izithombo zezihlahla zafika Ezweni Lethu ngekhulu lesi-XNUMX. Khona-ke kwakuyivelakancane, futhi ngenxa yezihlahla zikalamula bakha isikhundla “somnakekeli kalamula.”

Manje abaholi ekutshalweni kwalesi sithelo yiMexico neNdiya. Minyaka yonke, kuvuna amathani angu-14 kalamula, akhula emazweni ashisayo.

U-Menton uphatha umkhosi waminyaka yonke welamula. Kwakhiwe izikhumbuzo eziningana zikalamula: esikhulu kunazo zonke eCalifornia sifinyelela kumamitha ama-3. Esifundeni saseNizhny Novgorod, ukwakheka kwezithombe kunikezelwe kulamula wePavlovsk, okungenye yezimpawu zedolobha. Ngekhulu lesi-XNUMX, iPavlovsk Limonarium yayisebenza lapho, ikhulisa ulamula ngezinga lezimboni.

Izinzuzo zikalamula

I-pulp nejusi iqukethe ama-asidi amaningi, ikakhulukazi i-citric acid, kanye ne-pectin noshukela. Kukhona ne-gelling agent pectin kulamula, kanye ne-carotene.

I-Lemon inephunga elikhanyayo ngenxa yamafutha abalulekile. Zitholakala embewini, emakhasini ngisho namaqabunga. Amafutha kalamula aqukethe ama-phytoncides futhi anomphumela we-bactericidal, ovimbela ukukhula kwamagciwane.

Kukholelwa ukuthi ulamula ungumholi kokuqukethwe kwe-ascorbic acid. Eqinisweni, alikho ngaphambi kwezinye izithelo zewolintshi, futhi lisilela ngemuva kwezinye. Kodwa i-vitamin C kulamula izinzile kakhulu futhi ayibhidliki ngisho nangemva kwemizuzu emi-5 yokushisa. Ngakho-ke, izinzuzo ze-lemon vitamin C azinciphisi itiye elishisayo noma ujamu wemizuzu emihlanu.

Ijusi lemon elimuncu, elihlanjululwe ngamanzi, lisiza kahle ngokuhlanza, likhulula isicanucanu ngesikhathi se-toxicosis yabesifazane abakhulelwe. Ungakwazi ukusula isikhumba ngejusi namanzi - lokhu kunciphisa okuqukethwe kwayo kwamafutha, hlambulula umlomo wakho ngokuvuvukala. Ama-calluses nesikhumba esimahhadlahhadla singathanjiswa ngamapeel alamula kalamula.

Lapho udla ulamula, i-motility yamathumbu iyanda, i-acidity yejusi yesisu iyanda. Ngakho-ke, ulamula uwusizo ezimweni ze-hypoacid, lapho i-asidi eyanele ingenayo.

Ukwakheka kanye nekhalori okuqukethwe ulamula

Ukulimala kukalamula

“I-Lemon iyi-allergen enamandla kakhulu, ngakho-ke udinga ukuyithatha ngokucophelela, ikakhulukazi ezinganeni. Lezi zithelo ziqukethe ama-acids amaningi angabangela i-dermatitis futhi alimaze uqweqwe lwamazinyo - kungcono ukugeza umlomo wakho ngemva kokudla ulamula.

Amalamula nawo anoshukela omningi, akufanele adliwe kushukela kanye nezilonda ze-peptic, ”kusho. i-gastroenterologist u-Olga Arisheva.

Ukusetshenziswa kwamalamula emithi

Ama-Lemons asetshenziselwa i-beriberi, ukuntuleka kwe-vitamin C, i-scurvy. Emithi yesintu, ulamula wawusetshenziselwa ukwelapha i-urolithiasis, i-gout, i-rheumatism, umfutho wegazi ophakeme kanye nomkhuhlane. Ngomkhuhlane kanye nezinga lokushisa, i-lemonade yasiza ukuqeda ukoma.

I-Citric acid yasebenza njengekhambi lobuthi be-alkali, iwuqeda amandla.

Amafutha kalamula akhishwa ecwecweni likalamula, abese esetshenziswa embonini yezimonyo nokwenza ngcono ukunambitheka kwemithi. I-Tincture ye-zest ikhulisa isifiso sokudla, ipholisa futhi ikhulule isicanucanu.

I-Citral itholakala emafutheni. Yilokhu okunikeza ulamula iphunga lawo elihlukile. I-Citral isetshenziswa njenge-ejenti yokunambitheka kwemvelo, kanye nakumakha. Iyingxenye yamaconsi esweni, yehlisa umfutho wegazi.

Ku-cosmetology, ijusi kalamula namafutha aqinisa izipikili, athuthukise isimo sezinwele, enze isikhumba sibe mhlophe.

Ukusetshenziswa kwamalamula ekuphekeni

Ulamula ubaluleke kakhulu ekudleni kwezizwe eziningi. Azifakwa ezitsheni ezinoshukela kuphela, kodwa futhi nezinongo noma ezinosawoti. Ngokwesibonelo, eMorocco bayawathanda amalamula anosawoti.

I-Citric acid iyisilawuli se-asidi yemvelo ku-confectionery yezimboni neminye imikhiqizo.

Ukhilimu Olamula

Le custard enoshukela nemuncu ifaneleka njengongqimba lwamaqebelengwane, engezwe kumaqebelengwane nama-eclairs. Ingabuye idliwe njenge-dessert ezimele. Ukhilimu uzogcinwa kuze kube amasonto angu-2 esiqandisini.

Geza ama-lemons amabili bese ususa i-zest nge-grater enhle, ngaphandle kokuthinta ungqimba olumhlophe. Hlanganisa i-zest noshukela.

Khama ijusi kuwo wonke ulamula, engeza ku-zest. Hlukanisa izikhupha emaqandeni - amaprotheni awadingeki. Hlanganisa nejusi bese ushiya imizuzu embalwa.

Shisisa ukhilimu epanini elingaphansi elisindayo phezu kokushisa okuphansi, ugovuze njalo. Lokhu kuzothatha cishe imizuzu eyi-10. Khona-ke udinga ukuhlunga ukhilimu ngesihlungo ukuze ususe i-zest.

Faka ibhotela elidayisiwe engxenyeni eshisayo eshisayo futhi ugovuze. Ngemuva kokupholisa, uthele ezimbizeni ezifakwe inzalo.

Ukugqoka isaladi yejusi lemon

Ukugqoka okubabayo okumuncu kwamasaladi emifino kanye namawolintshi. Gcina ukugqoka esiqandisini

Khama ijusi kulamula bese ususa imbewu. Hlanganisa ijusi nazo zonke izithako - ungakwenza lokhu ebhodleleni.

Ngokugqoka okufanayo, ungakwazi ukuhambisa izinhlanzi noma inkukhu.

Indlela yokukhetha nokugcina ulamula

Hlola izithelo - kufanele zibe minyene, zibushelelezi futhi zingabi namabala, zibe nekhasi eliphuzi elikhanyayo. Kufanele kube ne-flavour kalamula. Uma ingekho, amalamula ahlala isikhathi eside noma ambozwe ngengcina ukuze athuthelwe.

Ulamula ugcinwa esiqandisini, usongwe ngephepha, bese ufakwa esikhwameni. Uma isithelo sigcinwa isikhathi eside, i-asidi iyancipha kanye noshukela omningi.

Ukuze ugcine isikhathi eside, ungacwilisa ilamula kupharafini ocibilikile. Izovala ikhasi futhi ivikele ilamula ekomeni kanye nesikhunta.