Okuqukethwe
Funda emaphutheni: Izeluleko ezintathu zikaJeri Halliwell zokugwema ukuncipha
Kuwo wonke umsebenzi wakhe - kusukela ekulingiseni njengelungu leqembu le-pop iSpice Girls kuze kube wethula iqoqo lezingubo zomklami - uJeri Halliwell ubonakale emphakathini enesimo esihlukile: ngomzimba ogobayo nochachambile; nangamakhilogremu asobala athe xaxa, nangemisipha yokusiza. Kodwa le ntombazane isakwazi ukuzitholela yona: izuze ukuvumelana okuphelele. Usuku lwabesifazane lutadishe zonke izindlela zokubhekana nokukhuluphala lapho inkanyezi isebenzise khona, futhi lathola ukuthi yini efanele ukuphindwa nokungeyona.
1. Iphutha lokwehlisa isisindo - ukwenqaba ukudla.
UJeri Halliwell, 2005 no-2010
Ngemuva kokushiya iqembu elidumile le-pop iSpice Girls, uGeri Halliwell wazibekela umgomo, ngokusho komculi, ongamsiza emsebenzini wakhe wedwa: ukunciphisa isisindo ngokushesha. “Bengihlala ngingeneme ngokubukeka kwami,” kusho uJeri. “Bengingathandi konke okuphathelene nami: ubuso, isibalo, ubude…” Ukuze izishintshe, intombazane yanquma ukubheka indlela elula - ukuzikhawulela ekudleni. Uma engena esikhundleni sothandekayo wakhe, ngokuvuma kwakhe, ama-chips noshokoledi ngemifino nezithelo, kungaba kuhle. Kepha uJeri uthathe isinqumo sokuncipha ngokushesha ngangokunokwenzeka futhi ngalokhu waqala ukuzama zonke izinhlobo zokudla okucacile, wabe esenqaba kancane kancane ukudla. Ngenxa yalokho, wehla emzimbeni. Kwakungenakwenzeka nje ukungakwenzi lokhu… Kepha ingabe umphumela wawuyifanele imizamo enjalo? Le ntombazane yayibukeka izacile kakhulu, okwethusa kakhulu abalandeli nozakwabo. Okubi kakhulu, ekuphishekeleni ukwenza kahle, waba nesifo esibi - i-bulimia.
Akwaziwa ukuthi le ndaba yokwehlisa isisindo ibizophela kanjani ukube uJeri ubengasanguluki ngesikhathi. Okokuqala, ngokwelulekwa ngumngani wakhe, umculi uRobbie Williams, waya emtholampilo eyolashwa ngezinkinga zokudla. Ngemuva kokuvuselelwa, wakwazi ukuthola ibhalansi ekudleni. Ngeseluleko sabezomsoco abaziwayo, manje uzama ukudla okulungile: amahlandla amaningi ngosuku ngezingxenye ezincane futhi-ke, akayeki kunoma yikuphi ukudla. “Uma ngifuna ukudla ikhekhe, ngizolidla,” kusho uJeri. - Futhi ngasikhathi sinye ngeke ngizisole ngakho, njengoba ngenza ngaphambili. Ngizobuka nje engikudlayo ngosuku olulandelayo. ”
2. Iphutha lokwehlisa isisindo ukuzivocavoca umzimba nsuku zonke.
Ngaphezu kokwehlisa isisindo, uJeri waphupha ngomzimba oqoshwe njengokaMadonna. Futhi ngemuva komzamo ohlulekile wokunciphisa isisindo ngokudla, wanquma ukuya kwezemidlalo. Kepha futhi, weqa umugqa ofanele. UHalliwell waqala ukuzivocavoca nsuku zonke, futhi lapho eziqeqesha, wayezihlupha aze akhathale. Umphumela wokusebenza kwakhe ungabonakala ezithombeni zango-2001 no-2002. Lokhu akusho ukuthi intombazane ibibukeka kahle noma kabi. Imisipha ekhishwe kakhulu iyindaba yokunambitha. Lo mculi ngokwakhe wayengajabule ngesimo esishintshile. UJeri wayekholelwa ukuthi ngokuqeqeshwa, walahlekelwa ukukhanga kwakhe nobufazi. Intombazane yaphinde yadinga ukuthola ibhalansi. Wamthola kwi-yoga. Kepha kulokhu uGeri wayengenayo intshiseko. “Angijayeli uhlobo oluthile lwe-yoga, njenge-kundalini noma i-ashtanga,” kusho lo mculi. "Ngiyazama ukulalela umzimba wami, ukuthi yini ama-asanas engiwadingayo okwamanje, futhi ngiyakwenza." Ngo-2005, le nkanyezi yakhipha i-disc ezingxenyeni ezimbili, lapho ikhombisa khona ngokusobala futhi isitshela ukuthi ikwenza kanjani i-yoga.
Imfihlo kaJeri yobuncane akuyona i-yoga kuphela. Usebenzisa isikhathi sokuhamba nsuku zonke, futhi kwesinye isikhathi ugijima epaki ekuseni. Kepha ushintsha konke lokhu kuqeqeshwa kwezemidlalo komunye nomunye futhi kanye noma kabili ngesonto unikeza umzimba ukuphumula ekuzivocavoca umzimba.
3. Iphutha lokwehlisa isisindo ukunganeliseki ngawe.
UJeri Halliwell, 2012 no-2013
Uma ubheka izithombe zikaJeri Halliwell ngeminyaka yama-90s kanye nasekuqaleni kweminyaka yama-2000 (ngesikhathi lapho ayezibheka njengononile futhi emubi), awukwazi ukumbiza ngokungathandeki. Vele, wayengemncane njengomngani wakhe uVictoria Beckham, kepha, njengoba ubona emaphutheni akhe, ukuba mncane kwakungamfanele. Manje uJeri, evuma amaphutha akhe, unikeza iseluleko kuwo wonke amantombazane: uzithande ngalokho oyikho. Ngale ndlela, ngokombono wakhe, ungafinyelela ukuvumelana nokuzethemba, futhi ukudla kanye nendlela yokuphila yezemidlalo kuzoba isicelo sokuheha nempilo kuphela. Futhi emva kokuzalwa kwendodakazi yakhe, zonke izakhiwo mayelana nesibalo sakhe zanyamalala kumculi. “Lapho kuzalwa indodakazi yami uBluebell, ngazizwa ngimuhle kakhulu,” kusho uJeri. - Intombazane yami ingibangela imizwa eminingi emihle engingayitholi emva kwamakilasi e-yoga, futhi ngemuva kokuchitha usuku lonke nginaye, ngehlisa isisindo kangcono kunasejimini. Ukugijima ngemuva kwakhe ukuqina okuhle kakhulu! ”