Okuqukethwe
Ukuntuleka kwe-libido kwabesifazane: indlela yokubuyisela i-libido yabo?
I-libido yowesifazane ayiguquguquki kuphela ngomjikelezo wakhe wokuya esikhathini, kodwa futhi ngokweminye imingcele eminingi engena nsuku zonke futhi ngokuhamba kwesikhathi. Ayikho i-libido yabesifazane, i-brake ephindaphindayo kwezocansi. Pho ufuna ukwenza kanjani ucansi futhi? Ukwandisa i-libido yakho kwesinye isikhathi kudinga izixazululo ezilula…
Ayikho i-libido yabesifazane: izici zokuwohloka kwesifiso sobulili sabesifazane
Kwabesifazane, ukwehla kwe-libido kunezincazelo eziningana zemvelo ye-hormonal nengqondo.
Ukuqina kwe-libido kuyahlukahluka phakathi nomjikelezo
Kuwo wonke umjikelezo wakhe wokuya esikhathini, izindlala ezikhiqiza amaqanda zowesifazane zikhiqiza ama-hormone ngamanani ahlukahlukene. Ezinsukwini ezandulela ukukhiqizwa kweqanda ngeqanda, inani eliphakeme ekukhiqizweni kwe-estrogen kukhulisa i-libido yabesifazane - ngaphandle kwalapho uthatha ukuvimbela inzalo kwama-hormone ohlobo lwephilisi. Isifiso asikhuthazwa kancane kuwo wonke umjikelezo.
Qaphela: amahomoni nawo anomthelela kwi-postpartum libido. Ngokukhiqiza i-prolactin, eyaziwa nangokuthi i-hormone yokulwa nesifiso socansi, abesifazane abathambekele kakhulu ekuziphatheni kocansi okuzenzakalelayo.
Ukunqamuka kokuya esikhathini: lapho i-libido yowesifazane iyancipha ngokuya ngeminyaka
Ukukhiqizwa kwe-estrogen kuncipha kakhulu phakathi nesikhathi sokunqamuka kokuya esikhathini. Nalapha futhi, ama-hormone angase abe yimbangela yokuncipha kwesifiso sobulili kwabesifazane asebekhulile.
Ayikho i-libido yabesifazane: izimbangela ezingokwengqondo
Njengakwabesilisa, izici eziningi ezingokwengqondo zingaphazamisa i-libido yabesifazane. Ingcindezi yobungcweti, ukukhathala, ukungazethembi, ukudangala… izithiyo eziningi zokufeza ucansi.
Enye ibhuleki engokwengqondo, ukuguga nokukhala kombhangqwana kungaba nomthelela omubi ku-libido yowesifazane. Ngokuhamba kwesikhathi, umkhuba uyaqala futhi ukungabi khona kwezinto ezintsha ngezinye izikhathi kulimaza isifiso sobulili sezithandani. Ngokufanayo, owesifazane ongasayizwa imizwa angase abone i-libido yakhe - noma okungenani isifiso sakhe socansi ngomlingani wakhe - sinciphe noma sinyamalale.
Lapho i-libido ephansi yowesifazane iba yinkinga kumbhangqwana
Ukuncipha kwe-libido kungaba nesisindo kumbhangqwana, kungakhathaliseki ukuthi lesi sifo sithinta owesifazane noma owesilisa. Lapho owesifazane engafuni ukwenza uthando, umlingani wakhe angazithola ebhekene nezinkinga eziningana: uzibuza, usola ukuphinga, uhlela ukwanelisa isifiso sakhe sobulili nomunye.
Lesi simo singacekela phansi izithandani zize zibahlukanise. Ikakhulukazi njengoba kungekho okulingana ne-Viagra yabesifazane. Kodwa ngaphambi kokuthi kufike kulokho, abathandi bangacabangela izixazululo zokuthuthukisa i-libido yabesifazane.
Ukufuna ukuya ocansini: izixazululo zokwandisa i-libido yakho
Uma imbangela isitholakele, isisombululo sokufuna ukuya ocansini futhi singase sibe lula ukusibona. Ukungalingani kwama-hormone, ukuphuza amaphilisi okulawula inzalo noma ukuthatha imithi kungaphazamisa i-libido enempilo. Ukuthola ezinye izindlela ngezeluleko zikadokotela kungaba okunamandla ekwandiseni i-libido yakho.
Kodwa lapho umbhangqwana uhileleka, akukho ukwelashwa futhi izixazululo kufanele zifunwe ndawonye.
Ukuxhumana ukuze ulungise inkinga yesifiso
Uma kungekho i-libido yabesifazane ebangelwa ubuhlobo bombhangqwana obufakazelwe, abalingani bangaxoxa ngakho ndawonye ukuze bathole izindlela zokuvuselela ilangabi. Nonga ucansi ngemidlalo evusa inkanuko, phromotha umongo wezothando, buka amamuvi ocansi noma ubuyise uthando lukazakwabo: owesilisa kulo mongo udlala indima ebalulekile ekuphuleni isimiso. Ozakwethu bangasebenzisa futhi ama-aphrodisiacs noma amathoyizi ocansi ukuze banonge ubulili babo futhi ngaleyo ndlela bathole i-libido njengasekuqaleni kobudlelwane babo.
Zinakekele ukuze ufune ukwenza uthando
Ukulahlekelwa amaphawundi akho engeziwe, ukuvuselela izingubo zangaphansi zakho, ukuphumula, ukulungiselela abanye ukuze bazizwe befiseleka ... amathiphu amaningi okuthuthukisa i-libido yabesifazane.