Okuqukethwe
I-Judo eneminyaka engu-3 ubudala: "i-judo yengane"
I ” ingane judo »Ihloselwe izingane ezineminyaka engu-3 ubudala. Isifundo sithatha phakathi kwemizuzu engama-45 nengama-60. Ngaphezu kwakho konke lokhu kuyisiqalo lapho izingane ezisacathula zifunda ukusebenzisa amakhono azo emoto. Uthisha we-judo ubafundisa ngokuyinhloko balawule ukwesaba kwabo ukuwa futhi, kancane kancane, ukuxhumana nezinye izingane zeqembu. Qaphela ukuthi ama-mannequins asetshenziselwa efundisa izingane ukuwa ngaphandle kokwesaba ukulimaza umuntu.
Ukwazi
Ama-judokas asafufusa aphinde athole amagama ayisisekelo ezobuchwepheshe, esebenzisa izinsiza ezibukwayo ezihunyushwe kusukela ku-Japanese. Babhekisela ekumeni kanye nezibalo abazoziqonda ngokuhamba kwesikhathi.
Imithetho yeJudo
Imithetho yokuziphatha yethulwa ezinganeni. Ukuhlonipha le khodi yisimo sokuqala, isisekelo somkhuba wejudo. Ingenye yezinsiza-kufundisa ezibaluleke kakhulu. Amanani e-judo afundiswa futhi kufanele ahlonishwe ngokucophelela ama-judoka amancane.
Yilezi: ‘ubungani, isibindi, ubuqotho, udumo, isizotha, inhlonipho, ukuzithiba, inhlonipho. i sawubona kumata futhi ngesinye sezikhathi ezibalulekile zomkhuba, futhi lokhu, kusukela eminyakeni encane kakhulu yezingane ezisacathula.
Ngokuqondene nemishini, ijazi nebhulukwe zakha i-kimono, izingubo zokulwa ezinconyiwe. Imindeni ingazihlomisa kahle kakhulu esitolo sayo sezemidlalo esijwayelekile. Kudingeka cishe ama-euro angu-15 ngengubo ye-judoka yengane.
I-Judo, umdlalo wazo zonke izingane
Kunconywa iJudo kuzo zonke izingane, ngaphandle kokuvinjelwa. Ubuntu bezingane ezisacathula zingabuye zilethwe ukuze ziguquke kumata. Izingane ezinamahloni kakhulu ekuqaleni zingavuleka kakhulu ngokuba nabangane abasha, ngesikhathi sokuzivocavoca kwezimoto eziyinkimbinkimbi okumele zenziwe njengama-duo. Ezinye izingane ezisacathula, esikhundleni sokungahlaliseki, zingaba mnene futhi zinake imithetho edingekayo ukuze kufezwe inani eliceliwe.
Umdlalo wabesilisa kakhulu kuze kube yileso sikhathi, izibalo zika-2012 zikhombisa ukwanda kokubhaliswa kwamantombazane ezingeni likazwelonke.