Ezimweni eziningi, akunakwenzeka ukuvimbela ukuphuphuma kwesisu, njengoba kuvame ukuhlotshaniswa nokungajwayelekile kombungu. Nokho, owesifazane angazinciphisa izingozi ezithile ngokuthatha imikhuba emihle yempilo yakhe neyomntwana wakhe ongakazalwa.

• Gonyelwa i-rubella uma ungazange ube nayo.

• Isikrini njalo I-Toxoplasmosis (uma ungavikelekile) ukuze welashwe ngokushesha uma kudingeka.
• Gonyelwa Umkhuhlane ngaphambi kokuqala kokukhulelwa kwakho.
• Yamukela imikhuba yokudla enempilo.
• Ukuzivocavoca njalo.
• Vimbela ngokuphelele ukusetshenziswa kotshwala
• Ungabhemi noma yimuphi ugwayi.
• vakashela uchwepheshe wezempilo ukuze uqinisekise ukulandelelwa kokukhulelwa.
• Uma unesifo esingamahlalakhona, bonana nodokotela wakho ukuze ukwelashwa kwakho kuqinisekise impilo engcono kuwe nombungu wakho.

Uma uke waphuphunyelwa yizisu izikhathi ezimbalwa ngokulandelana, kungase kuhleleke ukuba uhlole kabanzi impilo yakho noma yomlingani wakho, ukuze kutholakale izimbangela ezingase zibe khona.