Okuqukethwe
Kungenzeka yini ukuthi udle isoseji ngenkathi uncelisa: ibilisiwe, iyabhema
Lapho ebuzwa ukuthi kungenzeka yini ukuthi omama badle amasoseji ngesikhathi sokuncelisa, odokotela abanqikazi ukuphendula: "Cha". Kodwa kunezikhathi lapho ufuna umkhiqizo othile, uze ukhale. Kulokhu, udinga ukwazi ukuthi ungaholwa nini isifiso sakho, nokuthi ungakwenza kanjani ngengozi encane empilweni.
Kungenzeka yini ukudla amasoseji kumama abahlengikazi
Imikhawulo yokudla kwabesifazane abakhulelwe nabancelisayo abakhuthazwa ukuba badle ukudla okunempilo ibalulekile. Awukwazi ukukhuluphala, usawoti, ufakwe emanzini anosawoti, ufulawa omningi. Zonke izeluleko zikadokotela kufanele zilandelwe ukuze zingalimazi ingane. Isimiso somntwana sokugaya ukudla asikakhiwa ngokugcwele ngisho nangemva kokuzalwa futhi sidinga ukudla okukhethekile kukamama. Kulokhu, ubisi lwakhe luzobe luphelele futhi lunempilo.
Kungenzeka yini ukuba umama ongumhlengikazi adle amasoseji ngumbuzo lapho kungcono ukuphendula "cha" kuwe.
Kunzima kakhulu kubathandi besoseji, ngoba izinto zokubala zigcwele imikhiqizo ekhipha iphunga elimnandi. Nokho, i-assortment ecebile akusho ukuthi unempilo.
Kungani amasoseji engalungile komama lapho bencelisa
Zonke izinto eziwusizo neziyingozi eziza nokudla zingena emzimbeni wengane ngobisi lukamama. Amasoseji, ngisho nalawo amnandi kakhulu, avele afakwe izinto zokulondolozwa, amaprotheni e-soy, odayi nezinye izakhi zamakhemikhali ezibukela phansi impilo yomuntu omncane. Ngemva kokuthola umthamo we "chemistry" enjalo, ingane izoba:
- i-colic;
- ukuqunjelwa;
- isifo sohudo;
- i-allergies nezinye "izinto ezijabulisayo" okuzodingeka zilashwe isikhathi eside.
Lokhu kusebenza nakumasoseji okuthiwa yizingane. Kudingeka baphathwe ngokucophelela futhi kungcono ukungazifaki engozini, ikakhulukazi ezinyangeni zokuqala zokuphila kwengane. Kodwa-ke, uma isifiso sokujabulela umkhiqizo wakho owuthandayo singenakuvinjelwa, ungazaleli ubunzima obungokwengqondo, kodwa zama ukukhetha umkhiqizo ofanele.
Ongakukhetha: kubilisiwe noma kubhenywe
Ake sithi ngokushesha ngemikhiqizo ebhenywayo - cha. Lokhu akubuzwa. Futhi mayelana namasoseji ohlobo "lodokotela" noma "lwezingane", lapha, lapho ukhetha, udinga:
- qiniseka ukuthi unaka usuku lokuphelelwa yisikhathi kanye nokwakheka;
- ungathengi umkhiqizo onombala ocebile - lokhu kubonisa ukugcwala kwamadayi;
- bheka ukusabela kwengane, uma konke kuhamba kahle, akufanele uzame umkhiqizo omusha;
Ungamisa kumasoseji kanye nama-wieners. Kodwa inani elidliwayo akufanele lidlule i-50 g / ngosuku, i-150 g / ngesonto. Imikhiqizo yenyama eyenziwe ekhaya, ebhakiwe noma eyisitshulu, inempilo kakhulu.
Lapho uthenga amasoseji, amasoseji noma eminye imikhiqizo yenyama esitolo, sikhokhela inkohliso, ngoba ayinayo inyama engaphezu kuka-10%. Cabanga ukuthi kufanele yini ube sengozini yempilo yomuntu omthanda kakhulu ngokukhohlisa ama-taste buds akho?