Ukugaya isisu kubonakaliswa ubuhlungu obukhulu noma obuncane kakhulu nesilungulela. Lesi simo sivamile futhi singathinta noma ubani.

Ukuqunjelwa yigama elijwayelekile elisetshenziswa kumongo wobuhlungu nokungaphatheki kahle esiswini.

Izimpawu zesici isilungulela, umphumela we-acid reflux, ukusuka esiswini kuya kumminzo. Ukungagayeki kahle kungaba yiqoqo (okubangelwa ukutheleleka kokudla ngokwesibonelo) noma umuntu ngamunye.

Kuyisimo esivamile futhi kungathinta noma yimuphi umuntu. Isikhathi esiningi, ukugaya isisu akulutho futhi kuhlala isikhathi esifushane kuphela.

Ukungagayeki ngokuvamile kuhlotshaniswa nenkinga yokudla. Lokhu kungenxa yokuthi uma sidla, isisu sikhiqiza i-asidi. Le asidi kwesinye isikhathi ingacasula isisu. Ukucasuka kwesisu bese kubangela ubuhlungu kanye nezinzwa ezivuthayo.

Ezinye izici ezingabangela ukungagayeki kahle:

• ukuthatha imithi ethile: ama-nitrate ngokwesibonelo, asetshenziswa njenge-vasodilator. Kodwa futhi izidakamizwa ezingezona ukuvuvukala (ama-NSAID).
• ukukhuluphala ngokweqile. Ngempela, isimo esinjalo sibangela ingcindezi esiswini ngakho-ke ingozi eyengeziwe ye-acid reflux.
• ukukhulelwa nokushintsha kwamahomoni.
• ukusetshenziswa kukagwayi kanye / noma utshwala, okubangela ukwanda kokukhiqizwa kwe-asidi esiswini.
• ukucindezeleka nokukhathazeka
• i-hiatus hernia (ukudlula kwengxenye yesisu kumphimbo).
• ukutheleleka nge-H. pylori, ibhaktheriya elithathelwanayo lomgudu wokugaya ukudla.
• isifo se-reflux se-gastroesophageal.
• isilonda esiswini (sesisu), ukulahlekelwa ingxenye yezicubu ezivale isisu.
• umdlavuza wesisu.

Izimpawu eziyinhloko zokungagayeki ukudla yilezi: ubuhlungu nesilungulela.

Ezinye izimpawu zomtholampilo zingabaluleka kokugaya ukudla:

• umuzwa wokuba nesisindo nokuqunjelwa
• ngingazizwa kahle isikhathi esifushane
• ukwenyuka kokudla ngemva kokudla.

Lezi zimpawu zivame ukuvela ngemva kokudla ukudla. Kodwa-ke, ukubambezeleka phakathi kokuthatha ukudla kanye nokuvela kwezimpawu ezinjalo zomtholampilo nakho kungenzeka.

Ukuxilongwa kusemtholampilo ngaphambilini. Lapho udokotela esola ukungagayeki kokudla, kufanele kwenziwe ezinye izivivinyo ezengeziwe: ukuhlolwa kwendle ye-antigenic, ukuhlolwa kokuphefumula noma ukuhlolwa kwegazi. Futhi lokhu ukuze kunqunywe ukuba khona okungenzeka kwe-ejenti esithathelwanayo.

Ukwelashwa kokungagayeki kuyehluka kuye ngembangela yezimpawu. Iningi leziguli ezinokugayeka kokudla ziyakwazi ukudambisa izimpawu zazo ngokumane ziguqule ukudla kwazo neminye imikhuba emibi yokuphila (ukubhema, ukudakwa, indlela yokuphila yokungawuvivinyi, njll.).

Ukuqamba ama-antacids nakho kusiza ekunciphiseni izimpawu ezihambisana nokugaya ukudla.

Ukuncipha kwesisindo, ukuvivinya umzimba njalo noma ukudla ukudla okunempilo nokunokulinganisela kunganciphisa ingozi yokungagayeki kahle kokudla.

Ukugwema ukudla okubabayo, okunamafutha kakhulu, ikhofi, itiye, i-soda, ugwayi noma utshwala, nakho kuyanconywa.