I-Psychology

Bayakwazi ukusinciphisa, baphazamise ukunyakaza okubheke emgomweni. Ngokuvamile asizazi. Lawa mabhuloki yizinkumbulo zethu ezindala, izehlakalo, izinkolelo noma izimo zengqondo esizinikeza zona, kodwa umzimba ozichaza ngendlela yawo. I-Hypnotherapist u-Laura Cheadle uchaza ukuthi ungazikhulula kanjani kulo mthwalo ongenamsebenzi.

Amabhulokhi alukwe ngemibono emidala, izinkolelo noma okuvelayo angaba nomthelela empilweni. Ngokuvamile zibukela phansi yonke imizamo, futhi asiqondi ukuthi kwenzekani kithi. Ngaphambi kokuba siqonde indlela yokuqeda lezi «izisindo», ake siqonde ukuthi ziyini.

I-block equlekile iyingxenye efihliwe ye-psyche esivimbela ekufezeni izinhloso zethu noma ukwenza lokho esingathanda ukukwenza.

Uma ungakwazi ukufeza izinhloso zakho, noma ngabe wenza umzamo, lezi zivimbi kungenzeka zikuvimbele. Ingabe kwenzeka ukuthi unqume ngokuqinile ukuyeka okuthile, futhi ngesizathu esithile waqala ukukwenza futhi? Noma, ngokuphambene nalokho, ubuzoqala okuthile (isibonelo, uphile impilo enempilo), kodwa awuzange ukwenze?

Kungani amanye amabhlogo afihlwe ku-subconscious

Izinkumbulo ezibalulekile nezibalulekile zigcinwa ezingeni lokuqaphela, ngoba sifuna ukuzikhumbula, futhi konke okubonakala kungabalulekile kakhulu kuhlala ekujuleni kokwazi.

Amabhulokhi amaningi awazona izinkumbulo ezicindezelwe, njengoba kuvame ukukholelwa. Ezikhathini eziningi, lezi izehlakalo ezingabonakali zibalulekile ngokwanele ebuchosheni ukuzikhuphulela ezingeni lokuqaphela. Into esake sayibona, sayizwa noma sayizwa, sayamukela futhi esingakaze siyicabange ngamabomu.

Ungawabona kanjani la mabhulokhi?

Ungazibona ngokuzibuza ukuthi: iyiphi inzuzo esiyitholayo ngokuqhubeka nokuziphatha ngendlela endala, ngisho nalapho sifuna ukushintsha okuthile? Yini esethusa lokho esibonakala sikulwela? Uma uthola ukuthi impendulo ayigculisi, cishe ushaye ibhulokhi.

Zama ukuthola ukuthi unazo lezi zinkolelo, zicabange ukuthi ukwazile ukufeza umgomo. Ngokuhamba ngokwengqondo ohlelweni loshintsho ngaphambi kokuba uqale ukuguqula noma yini empeleni, ungalindela ubunzima obungenzeka futhi uzilungiselele kusenesikhathi.

Indaba yendoda ekwazile ukuhlonza nokuqeda i-block yayo

Ngisebenza kakhulu nabesifazane abafuna ukunciphisa umzimba. Iklayenti elilodwa lalazi kahle ukuthi yikuphi ukuvivinya umzimba nokuthi yikuphi ukudla elalikudinga. Wayehlakaniphile, wayenawo wonke amathuba nokusekelwa abathandekayo, kodwa wayengakwazi ukuncipha.

Ngosizo lwe-hypnosis, sakwazi ukuthola ukuthi i-block eyayimphazamisa ivela ebuntwaneni. Kuhlobene nokuthi unina wamshiya, wahamba waya kwenye indoda waya kwesinye isifunda. Lo wesifazane akaphindanga wambona unina futhi wayemdelela ngobuwula bakhe nokungaphenduleki kwakhe. Wakhuliswa usingayise. Kakade lapho esekhulile, wazikhandla ukuze anqobe izinkinga ezihlobene neqiniso lokuthi wayelahliwe.

Wazama ukuzibona elula, kodwa ukukhanya kwakuhlotshaniswa nokungabi nandaba nokungabi nasibopho.

Ubaba wakhe ongamzali wayehlale emtshela ukuthi kubaluleke kangakanani ukuba lukhuni njengetshe, futhi wayejwayele ukuziveza njengesixuku esikhulu, esiqinile, esinganyakazi. Ngokwezinga lokuqaphela, wayeqonda ukuthi wayemfundisa umthwalo wemfanelo nokuzinza ukuze angabalekela imisebenzi yakhe njengonina. Lesi senzo sikanina samzwisa ubuhlungu kakhulu, wanquma ukuthi angeke enze okufanayo, uzoqina njengetshe. Kodwa enganakile ubuchopho bakhe bathi, lokhu kusho ukuthi kufanele usindwe.

Sobabili yasihlaba umxhwele indlela ingqondo yakhe eyayizithatha ngayo iziqondiso zikababa wakhe ongamzali. Ukuphula i-block umsebenzi odingekayo. Wazama ukuzicabangela njengokukhanya, kodwa ukukhanya kwakuhlotshaniswa nokunganaki nokungabi nasibopho - kwakubonakala sengathi umoya wawuzomphephetha, futhi ekugcineni akukho lutho olusebenzayo.

Ekugcineni, sanquma ukuthi angazibona eminyene futhi eqinile, njengomthofu, ukuze abe namandla futhi azacile ngesikhathi esisodwa. Ngokushesha nje lapho sithola lesi sithombe esibukwayo sensimbi esanelisa zombili izidingo zalo zangaphakathi, iklayenti lami laqala ukuncipha futhi alibange lisakhuluphala ngokweqile.

shiya impendulo