Okuqukethwe
Sesijwayele ukuphithizela kwasekuseni, ukuchoboza esitimeleni, ikhofi libaleka kanye nezingxoxo nozakwethu. Kusukela kulokhu, kuhlanganise nosuku lwethu lokusebenza. Futhi manje, lapho kufanele sisebenze sisekhaya, ubuchopho bethu budidekile. Singamsiza kanjani ukuthi ahlanganyele ohlelweni ngokushesha ukuze sifeze imisebenzi yethu ngesikhathi?
Kwabaningi bethu, ukusebenza ekhaya kuyinto entsha. Umuntu uyajabula, futhi othile, ngokuphambene nalokho, udidekile. Phela, udinga ukuhlela kabusha isimiso, ushintshe imikhuba. Ukuze usebenzise isikhathi sakho ngokugcwele futhi ujwayelane ngokushesha nefomethi entsha yomsebenzi, landela imithetho emi-5 elula futhi ujabulele ukuvalelwa.
1. Lungela ukuya emsebenzini
Siyajabula ngethuba lokulala isikhathi eside, ukudla kwasekuseni okuzolile embhedeni, ukuhlala nekhompyutha esihlalweni esithambile esinethezekile. Akukhona yini lokhu ebesikuphuphile, sibamba amareyili esitimeleni esingaphansi komhlaba ngehora lejubane?
Kodwa, ngeshwa, ingqondo yethu ithanda amasiko kakhulu - isiza ukuthi ihambe ngokushesha okwenzekayo. Phakathi neminyaka eminingi esebenza ehhovisi, wajwayela ukuvuka, ukugqoka, ukuwasha, ukushayela, futhi ngemva kwalokho wangenela inqubo yomsebenzi. Ushintsho luyamdida.
Ngakho-ke, ukugcina okungenani ingxenye yemikhuba yasekuseni, kuzoba lula ukugxila emisebenzini nokugxila. Uma kungenjalo, ingqondo yakho izonquma ukuthi yimpelasonto futhi uzivumele uphumule. Awujahile, awujahile, awuphumi endlini — lokho kusho ukuthi awusebenzi.
2. Yakha ihhovisi ekhaya
Cabanga ngedeski ehhovisi. Lesi sithombe sikulungisela umsebenzi ngokushesha. Kodwa i-sofa ne-TV zihlotshaniswa nokuphumula. Lapho usebenza ekhaya, nakanjani udinga ukukhetha indawo yehhovisi lakho "lasekhaya".
Kubalulekile ukuthi indawo yokusebenza ikhululeke. Kungcono ukuhlala etafuleni esihlalweni kunokubeka ilaptop emadolweni bese ulala kusofa. Umbhede nesihlalo esinethezekile zilungele ikhefu.
Hlela indawo yakho yokusebenza ukuze yonke into itholakale kalula. Ukuze kungadingeki uye ekhishini noma ekamelweni elilandelayo njalo ngemizuzu emihlanu. Futhi kwenzeka ukuthi uphuma ukuphuza amanzi, futhi ubuya ngehora, ngoba ubone uhlelo oluthakazelisayo ku-TV.
Qinisekisa ukuthi obathandayo bayaqonda ukuthi uma "usehhovisi lasekhaya" akufanele uphazamiseke. Sicela ulandele lo mthetho. Uma kungenzeka, hluthulela umnyango.
3. Isheduli
Uma unqume ngendawo, hlela usuku lwakho lokusebenza. Kunezinketho ezimbili lapha.
Esimweni sokuqala, usebenza ngokuvumelana nesimiso esivamile. Hlala phansi kukhompuyutha ngesikhathi esijwayelekile, uye esidlweni sasemini ngesikhathi sokudla, uqede njengenjwayelo. Inzuzo yalolu khetho ukuthi uzokhulula amahora amabili owachithe emgwaqweni. Zisebenzise ngokujabula — hamba, gijima, zindla, xhumana nabantu obathandayo. Zama ukuthi ungahlali phansi usebenze ngaphambi kwesikhathi kunokuvamile, futhi ungahlali isikhathi eside kakhulu.
Uma ukhetha inketho yesibili, kuzomele uqale uhlukanise usuku lwakho lube amasegimenti. Ubude bazo buzoba cishe imizuzu engama-40 - leyo mali esingayisebenzisa ngaphandle kokuphazanyiswa emsebenzini. Ukuze kube lula, ungasetha ngisho nesibali sikhathi. Thatha amakhefu amaminithi angu-10 phakathi kokulula.
Yenza uhlelo lomsebenzi lwemisebenzi ethile. "Ukucabanga ngephrojekthi" kuyigama elivame kakhulu. Kodwa "bhala izinketho ezi-5 zokuxazulula inkinga yokuhlinzeka" sekungcono kakade.
Ngayinye yezinketho zokuhlela ukuhamba komsebenzi ayilungile. Okokuqala kuyingozi ngoba ungaqala ukuhlehlisa umsebenzi, ngoba usuku lude futhi akekho okulawulayo. Okwesibili kungaba nzima ngoba okokuqala udinga ukwenza uhlelo bese usetha isibali sikhathi. Futhi akuwona wonke umuntu oyithandayo. Khetha lokho okukufanele kakhulu.
4. Xhumana nozakwenu
Ukusebenza ekhaya akudingeki kube ukuhoxa. Akufanele uyeke ukuxhumana nozakwenu, ngoba sonke sikhuluma kakhulu nabanye ehhovisi. Ningase ningakwazi ukuphuza ikhofi ndawonye, kodwa akukho okukuvimbela ukuba nixoxe ngezindaba, ukwabelana ngemibono, okuvelayo, nokucela iseluleko.
Uma uzihlukanisa ngokuphelele, khona-ke ngemva kwezinsuku ezimbalwa uzoba nesithukuthezi ngenxa yomkhuba, futhi lokhu ngeke kuzuze umsebenzi wakho. Setha umhlangano wengxoxo yansuku zonke, qala umhlangano wasekuseni.
Ngikholwa, lokhu kuzokwenza kube lula kuwe ukuthi uhlale endleleni, ugcine umuzwa wenqubo yonke futhi ukhumbule ukuthi unesibopho kozakwenu ngengxenye yakho yomsebenzi.
5. Thatha ikhefu elihle
Ungakhohlwa ukuthatha ikhefu. Cabanga ngezindlela zokujabulela nokusebenzisa isikhathi sakho okhululekile emsebenzini. Futhi kungcono ukuthi ungayi ku-Instagram (inhlangano eyeqisayo evinjelwe eRussia) futhi ungazixaki ngokudla okumnandi. Ngeke kukulethele ukwaneliseka.
Kwabanye, iholide elihle kungaba ukudlala nekati, ukuhamba nenja, ukupheka isidlo sakusihlwa noma ukuhlanza phansi. Noma mhlawumbe ufuna ukulalela irekhodi noma ukwenza ama-push-ups ayishumi.
Uma ukwazi ukuhamba, thatha uhambo epaki noma wenze isiyingi uzungeze indlu. Futhi uma ungakwazi, hlala kuvulandi noma okungenani uvule amafasitela. Umoya omusha uzokusiza.
Kuningi okuhle nokubi ekusebenzeni usekhaya. Futhi ukuzithiba kuzokwenza kube lula futhi kuphumelele ngangokunokwenzeka. Ukuhlukaniswa okucacile kwesikhathi somsebenzi nesikhathi sokuphumula kuzokunika ithuba lokuhlala ukhiqiza futhi ujabulele amakhefu.