Okuqukethwe
Imibimbi yasebunzini yinkinga ekhathaza abesifazane abaningi, njengoba ukungahambi kahle esikhumbeni sobuso kungangeza iminyaka kumnikazi wabo. Akuwona wonke umuntu onethuba lokuvakashela i-beautician, kodwa ungakwazi ukubhekana nenkinga ekhaya. Kunezinhlobo eziningi zokunakekelwa kwesikhumba ezingathuthukisa isimo sesikhumba sakho futhi ziqondise imibimbi, zizenze zingabonakali. Esihlokweni sethu sizokutshela ukuthi ungasusa kanjani imibimbi ebunzini ekhaya.
Umhlahlandlela wesinyathelo ngesinyathelo
Ukulwa nemibimbi kuqala ngesisekelo - ukunakekelwa okukhethiwe kahle kunganciphisa ubunzima bemibimbi. Ngaphezu kwalokho, izimonyo zingasiza ekuvimbeleni ukubukeka kwemibimbi emisha ebunzini.
Isinyathelo 1: Thola uhlobo lwemibimbi ebunzini
Ngokuya ngokuqina, imibimbi ihlukaniswa ibe phezulu futhi ijulile. Uhlobo lokuqala luhlanganisa kuphela ungqimba olungaphezulu lwesikhumba. Izimbangela ezingenzeka: ukuphelelwa amanzi emzimbeni kanye ne-photoaging. Ukuntuleka komswakama ku-epidermis kungabhekwana nakho ngokukhetha izimonyo ezifanele. Ukuvimbela i-photoaging ukusebenzisa i-sunscreen ngezikhathi zomsebenzi ophezulu welanga.
Uhlobo lwesibili imibimbi ejulile. Lolu hlobo lokushwabana luthinta ungqimba olujulile lwesikhumba. Lawa ama-creases aphawuleka kakhulu noma ukugoqa ebunzini. Izizathu zokubukeka kwazo zingahluka: kokubili ufuzo kanye nomkhuba wokukhwabanisa. Ngokukhula, imibimbi ejulile ibonakala ngenxa yokuntuleka kwemikhiqizo ekhethekile yokunakekelwa kwesikhumba. Kulokhu, udinga ukucabanga ngezimonyo zokuguga ngaphambi kokuba inkinga ibonakale nakakhulu.
Ngaphezu kwalokho, kunezimo ezikhethekile: isibonelo, abanikazi besikhumba esomile bangase babe nenkinga yokuguga eshwabene kahle, ebonakala ngemibimbi elingisayo ebusweni bonke, eshona ngokujula ngeminyaka¹.
Isinyathelo sesi-2: Ukukhetha Ukunakekelwa Kwesikhumba Okulungile
1. Umkhiqizo ohloselwe ukuthambisa isikhumba
Ku-arsenal yawo wonke umuntu wesifazane kufanele kube yi-moisturizer yesikhumba. Ngokufanelekile, enye yezingxenye zayo eziyinhloko kufanele kube i-hyaluronic acid. Le ngxenye iyakwazi ukugcina umswakama esikhumbeni isikhathi eside, inikeze ukuqina kwayo.
2. Exfoliator
Enye yezindlela eziphumelelayo zokuhlanza isikhumba ukuxebuka. Lena indlela yokuhlanza izinhlayiya ze-keratinized ebusweni be-epidermis. Ukusetshenziswa njalo kokucwecwa kusiza ukuvimbela izimpawu zokuguga kwesikhumba. Ingalungiswa ekhaya kusetshenziswa ushukela, i-soda, ikhofi njengesisekelo. Kubalulekile ukugcina izilinganiso zokubunjwa futhi usebenzise izithako ezithambile ukuze ungalimazi isikhumba.
Isinyathelo sesi-3: Imaski yobuso eyenziwe ekhaya yemibimbi yasebunzini
Indlela ephumelelayo futhi engabizi yokubhekana nemibimbi endaweni yasebunzini imaski eyenziwe ekhaya.
1. Imaski emhlophe yeqanda
Amaprotheni ayakwazi ukwenza isikhumba sinwebeke futhi sinciphise amafutha aso. Shaya iqanda elimhlophe bese uligcoba endaweni yasebunzini. Lindela ukuthi lome bese uhlanza ngamanzi. Ukusetshenziswa njalo kwe-mask kuzokwenza imibimbi ingavezi kakhulu.
2. Imaski esekelwe kumazambane aluhlaza
Ukuze uyilungiselele, udinga ubisi namazambane aluhlaza. Amazambane adinga ukugaywa ku-grater emihle, bese ufaka ubisi olufudumele futhi usebenzise endaweni yenkinga. Le mask inhle ikakhulukazi ekulweni nemibimbi yokulingisa.
3. Imaski esekelwe ku-aloe namafutha olwandle namafutha
Inhlanganisela yamafutha e-aloe namafutha olwandle-buckthorn izokwenza isikhumba sinwebeke. Ukuze ulungise imaski, thatha isipuni sejusi le-aloe kanye ne-spoonful yamafutha e-sea buckthorn, uwahlanganise futhi usebenzise ebunzini. Ngemuva kwesigamu sehora, imaski kufanele igezwe.
Imibuzo nezimpendulo ezidumile
Meet U-Olga noTatyana Shishlakova, i-dermatocosmetologists, ochwepheshe emkhakheni wezokwelapha zobuhle, abasunguli benethiwekhi Shishlakovi Odade I-Hypoallergenic:
Kunezinhlobo ezimbili zemibimbi - emile futhi eguquguqukayo.
Ungathola uhlobo lwemibimbi ngokwakho. Bheka esibukweni ekuseni uvuka nje. Uma kukhona imibimbi ebusweni, khona-ke lena imibimbi emile. Zingabangelwa ukuthi isikhumba asiqini kakhulu, asinalo umswakama. Ngaphezu kwalokho, imibimbi enjalo ingavela ngenxa yokuntuleka kwe-collagen namaprotheni emzimbeni.
Imigqa evela ebusweni kuphela ekupheleni kosuku imibimbi eguquguqukayo. Azincikile eminyakeni yobudala futhi zingavela ngisho neminyaka engu-18 ubudala. Ukungalungi okunjalo esiphongweni kuvela ngenxa yesimo sobuso esisebenzayo. Imizwa ibonakala ebusweni. Lolu hlobo ngezinye izikhathi lubizwa ngokuthi "imibimbi yokudabuka" noma "imibimbi yokuhleka".
Ukuguqulwa kwendlela yokuphila kuyasiza: ukunciphisa ingcindezi nokuphumula kwemisipha. Kuyasiza ukuvuselela isikhumba ngama-peels asekhaya, atholakala emigqeni yokunakekelwa kwesikhumba yochwepheshe kanye nemikhiqizo yesitolo sezidakamizwa. Angincomi ukuvivinya umzimba ebusweni, kungandisa inkinga kuphela. Ekhaya, ungasebenzisa ama-lotions aqukethe u-3% we-mandelic acid, ama-serum anovithamini C, nokhilimu one-Retinol novithamini E.
Ukunakekelwa kwasekhaya kukhethwa ngokohlobo lwesikhumba. Into ebaluleke kakhulu yizidingo nezici zesikhumba: uwoyela, ukoma, ukuphelelwa amandla kwamanzi, induna, njalonjalo. Uma ukhetha ukunakekelwa ngokwalezi zindlela, khona-ke isikhumba sizothola lokho esikudingayo, sizobukeka sinempilo futhi sinomswakama. Lokhu ukuvimbela nokunciphisa inani lemibimbi, ngoba izinga lesikhumba lithinta ngokuqondile ukuvela kwabo.
Imithombo:
- Okuyisisekelo kwe-cosmetology esebenzayo: incwadi yabafundi / VP Fedotov, VA Bocharov, E.Yu. Koretskaya nabanye - Zaporozhye: "Prosvita", 2016. P.147