Uthole ikhambi lomdlavuza.

Ngokusho kososayensi, amangqamuzana omdlavuza aphila isikhathi esingangenyanga nesigamu. Usosayensi odumile wase-Austria uRudolf Breuss wenza ezibukwayo emkhakheni wezokwelapha. Wathola indlela eyaba yinsindiso kubantu abangu-45000 abaphethwe izifo ezingelapheki.

Kukho konke ukuphila kwakhe, i-Austrian yenza ucwaningo lwamakhambi esintu ekwelapheni lesi sifo. Ukuhlolwa kwaba yimpumelelo, u-Broyce wathola ikhambi elisiza ekulweni nezifo ezihlukahlukene. Kuvela ukuthi umdlavuza ulapheka ngokuphelele ngokudla amaprotheni.

Usosayensi wasungula uhlelo olukhethekile, oluthatha izinsuku ezingu-42. Ukwenza lokhu, iziguli zikhuthazwa ukuba zidle itiye elijwayelekile nsuku zonke kanye nejusi yemifino, isithako esiyinhloko okuyi-beet. Phakathi nokusetshenziswa kwale mikhiqizo, amangqamuzana omdlavuza ayafa, futhi inhlalakahle yesiguli iba ngcono kakhulu.

Ukuze ulungiselele ikhambi eliyingqayizivele, udinga imifino ephilayo ekubunjweni kwayo:

  • 55% beet - iyisithako esiyinhloko;

  • 20% izaqathe;

  • 20% izimpande ze-celery;

  • 3% amazambane;

  • 2% isithombo.

Hlanganisa imifino kahle nge-blender, futhi umuthi usulungile! Ama-beet anothe kakhulu ngamavithamini, aqukethe ama-amino acid namaminerali amaningi awusizo. Ngenxa yocwaningo lwesayensi, ama-beet atholakale enomphumela omuhle ekwelapheni i-leukemia nomdlavuza. Ngaphezu kwalokho, isiko lemifino linemiphumela elwa nokuvuvukala kanye ne-antioxidant.

Abesifazane ngesikhathi sokukhulelwa kufanele badle beet, njengoba aqukethe folic acid. Ukusetshenziswa komkhiqizo kuzokhulula ukuqunjelwa futhi kwandise kakhulu ikhono lokusebenza kwesibindi. Ngaphezu kwalokho, ama-beet azokhulula ubuhlungu bekhanda, akhulule amazinyo, abhekane nezifo zesikhumba futhi alwe ngesikhathi sokuya esikhathini.

Ngokusekelwe kulokhu okungenhla, kuphephile ukusho ukuthi ama-beet ayikhambi lomhlaba wonke elinezinto zokuphulukisa, okusho ukuthi lingafakwa ngokuphepha kunoma yikuphi ukudla.

shiya impendulo