Xubha amazinyo akho ngamalahle? Lena indlela yemvelo ethakazelisayo, kodwa lesi sithako sesitshalo siqukethe inqwaba yezinzuzo zomlomo. Ngempela, amalahle anamandla okuhlanza nokuba mhlophe. Ngakho-ke inakho konke okudingayo ukuze ube nempilo enhle ngomlomo. Nokho, ake sihlolisise izici zayo.

Ukubuyela emvelweni

Ngokucwaningwa okuhlukahlukene kwezinhlangano zabathengi ngobungozi bemithi ethile yokuxubha amazinyo, sesifikile isikhathi sokungathembani. Iziphazamisi ze-Endocrine, ama-antibacterial enza amagciwane amelane, i-allergenic: umuthi wokuxubha wendabuko ubonakala usolwa. Ukuphendukela ku-toothpaste yemifino ngakho-ke kungaba isisombululo esithakazelisayo.

Ukulwisana nalezi zithako ezikhathazayo, abantu abaningi ngakho-ke bafuna ezinye izindlela zemvelo zokuxubha amazinyo. Phakathi kwazo, amafutha abalulekile kalamula noma i-mint, amafutha kakhukhunathi, noma i-baking soda edumile. Izinketho ezingenaso isihlamba. Amalahle nokho abonakala enazo zonke izimfanelo. Kodwa-ke, yimaphi amalahle esikhuluma ngawo?

Amalahle emifino asebenzayo

Noma umuthi wokuxubha wamalahle osebenzayo ukhula ngokuthandwa, ukuxubha amazinyo akho ngento emnyama kungadida. Ikakhulukazi njengoba amalahle, ngomqondo wokuqala wegama, ikakhulukazi avusa ukusha kanye nenqwaba yomlotha. Akukho okulingayo lapho uthi shazi.

Vele, noma ngabe isimiso somlilo siyefana, kunezinhlobo eziningi zamalahle. Ukuze ugeze amazinyo akho, kufanele usebenzise amalahle emifino acushiwe, atholakala kalula emakhemisi. Amalahle asetshenziswa njengamafutha aqukethe izinto ezinobuthi, vele azikho emalahleni emifino.

Le mpushana emnyama edumile itholakala ngokuyinhloko ngokushisa izinhlobo ezahlukene zezihlahla, njenge-oki, i-birch noma i-poplar, noma ngisho nokhukhunathi. Ngakho-ke kukhona ukuhweba ngamakhemikhali ngamalahle kakhukhunathi.

La malahle akusiyo into entsha, ayevele esetshenziswa e-Antiquity ukuze akhiphe ubuthi kanye namandla okugaya ukudla. Ngempela, amalahle emifino acushiwe amazinyo yiwona asetshenziselwa ukwelapha ukuphazamiseka kwamathumbu amancane.

Ukubuyekezwa komuthi wokuxubha wamalahle kuvumelana ngazwi linye ngemuva kokusebenzisa okumbalwa. Ngakolunye uhlangothi, kuyasiza ukuhlanza umlomo. Lokhu kunomphumela wokunikeza umoya omusha ohlala njalo futhi ngendlela yemvelo. Ngakolunye uhlangothi, ingakwazi futhi ukuthoba okwesikhashana amazinyo azwelayo, nakuba lokhu kungenzi ukuvakashela udokotela wamazinyo kube yinketho.

Mayelana nokuba mhlophe kwamazinyo, impikiswano ayipheli. Kuyafakazelwa ukuthi amalahle asula amabala nophuzi okwenziwa ukusetshenziswa kwekhofi, ugwayi, ngamanye amazwi izimbangela zangaphandle. Kanjalo kuwenza abe mhlophe ngomshini, ngenxa yokukhuhla phezulu. Kodwa umthunzi wemvelo wamazinyo ngeke uguqulwe ngokujulile. Ukwelashwa kudokotela wamazinyo kuphela okungenza amazinyo abe mhlophe ngempela.

Nakuba engaphansi kwesoda yokubhaka, amalahle ayaqhuma. Ukuyisebenzisa kanye ngesikhathi akuyona inkinga, kodwa ukusetshenziswa kwansuku zonke kungalimaza koqweqwe lwawo.

Ingasaphathwa eyokuthi ezinye izindlela zemvelo ezikhuthazwayo njengamanje nazo zinemiphumela engathandeki. Kunjalo ngamafutha abalulekile kalamula okuthi, uma esetshenziswa nsuku zonke, agcine edala ukuguguleka okukhulu koqweqwe lwawo.

Odokotela bamazinyo baphinde bacacise ukuthi umphumela wesikhathi eside wamalahle emazinyweni awukaziwa futhi banxusa ukuqapha. Ngakho-ke kungcono ukusebenzisa amalahle kanye ngesonto ubukhulu obukhulu, ukushintshanisa nomuthi wokuxubha, ngaphandle kwezinto eziyingozi.

Akukho muntu futhi iresiphi ye-toothpaste yamalahle kuphela. Konke kuncike kumphumela oyifunayo, okuqabulayo okungaphezulu noma okuncane, ngakho-ke kunamandla noma kancane ekunambithekeni ngenxa yamafutha abalulekile. Kodwa-ke, nansi iresiphi eyisisekelo, elula futhi eyonga:

Ncibilika epanini emlilweni omncane ithisipuni yamafutha kakhukhunathi ephilayo. Lindela ukuthi liphole bese wengeza ithisipuni yamalahle et 5 amaconsi amafutha abalulekile kalamula. Unganciphisa imithamo ukuze uthole inani elincane lomkhiqizo.

Lokhu kulungiselelwa kungagcinwa esiqandisini se- 10 izinsuku esiphezulu.

Khumbula ukuthi ukusetshenziswa njalo komuthi wokuxubha ngamalahle kanye / noma namafutha abalulekile, njengelamula, kungalimaza koqweqwe lwawo lwamazinyo.

Ukwenza kube lula futhi uma ungenaso isikhathi sokuzilungisela owakho umuthi wokuxubha, izinhlobo eziningi manje sezinikeza umuthi wazo wokuxubha wamalahle. Yiqiniso, thanda ngokuphelele izixuku zemifino. Uzowathola emakhemisi noma ezitolo zemvelo.