Okuqukethwe
Uboya, ijezi kanye nesikibha
Njengomthetho wesithupha, ukubeka izendlalelo ezincane zezingubo ndawonye, uhlelo oluhle lokugcina umoya obandayo ungangeni. Eduze kakhulu nomzimba, i-T-shirt ende ilungile, kodwa qaphela, ikakhulukazi hhayi ukotini, ngoba i-insulator embi kakhulu. Ngokuphambene nalokho, kuyadingeka ukugcina umzimba ufudumele futhi ukhiphe umswakama.
Ngaphansi kwe-wetsuit noma i-anorak, uboya buzibonakalisile: buyoma ngokushesha futhi bugcina ukushisa, inzuzo enkulu lapho izinga lokushisa lehla. Enye inketho, ijezi loboya bendabuko, likhululekile nje.
Enye indlela: ivesti
Okunye okuthakazelisayo kwama-sweaters: ama-cardigans, ngoba kulula ukuwafaka nokuwakhipha. Cabanga ngakho ikakhulukazi ehlobo, uma kwenzeka ukupholisa okuncane kwezinga lokushisa. Uma ukhetha i-gilet yangaphambili eneziphu, qaphela ukuthi uziphu ayiphakamisi kakhulu entanyeni. Enye inketho, ivesti yokugoqa evala ngokunqamuka noma izinkinobho! Ngakolunye uhlangothi, ungalokothi usebenzise izikhonkwane zokuphepha, ngisho nalezo ezibizwa ngokuthi "ukuphepha". Ngokufanayo, gwema izinkinobho noma ama-zippers ngemuva: khumbula ukuthi ingane yakho ichitha isikhathi esiningi ilele, nokuthi le mininingwane encane ingavela ngokushesha ingakhululekile.
Hlola imigqa yentamo kanye nama-armholes
Imigqa yentamo kufanele ibe banzi ngokwanele ukuze ukwazi ukufaka ijezi enganeni yakho ngaphandle kokuhluza ikhanda. Ngakho-ke sikhetha amakholomu anama-snaps (okuhle) noma izinkinobho ukuze kancane kancane aziqeqeshe ukuze azigqoke. Kusukela eminyakeni emi-2, futhi cabanga nge-V-necks. Ngokufanayo, i-armholes eyanele, uhlobo lwaseMelika, luzokwenza lula ukugqoka, kungakhathaliseki ukuthi uyamsiza noma uma ethanda ukuzinakekela.
Gwema ama-turtlenecks
I-turtleneck kufanele igwenywe, okungenani kuze kube yiminyaka emibili, ngoba kunzima ukudlula futhi ingacasula. Futhi-ke, seqa iribhoni elihle noma intambo encane engase iphingane entanyeni yengane! Kusukela eminyakeni engu-2 ubudala, nguye ngokwakhe ozokwazi ukukunikeza umbono wakhe. Khetha ama-armholes abanzi, noma ama-armholes ohlobo lwe-"American", anikeza induduzo engcono. Ngokufanayo, imiphetho yejezi noma ijazi akumele ibe nkulu noma ingajabulisi ukuthintwa.
I-Jumpsuit nama-ovaroli
Kunconyelwe kakhulu izingane ezisacathula, i-suit egcwele: esebenzayo, inikeza ukuvikeleka okuphumelelayo emakhazeni, futhi nayo, ayikho ingozi yokungena kweqhwa emabhulukweni. I-drawback eyodwa, noma kunjalo, ikhefu le-pee lingase libe nzima kakhulu (izinkinobho zokuqaqa, izixhumi, njll.). Sithanda izindwangu eziphefumulayo nezingangeni manzi, ngezinto zokwenziwa kunezemvelo (ngokwesibonelo, inayiloni noma i-Gore-tex).
Amagilavu, isigqoko nesikhafu
Ikakhulukazi ezwelayo emakhazeni, izandla ezincane zidinga ukunakwa okukhethekile. Kwabancane, bakhetha ama-mittens, ngoba agcina iminwe ifudumele ngokumelene nomunye. Amagilavu nama-mittens ngokuvamile avumela ukubamba okungcono (ukuthinta nokubamba izigxobo zokushushuluza). Ngokuphathelene nezinto ezibonakalayo, akukho uboya, obungafaneleki eqhweni, bakhetha into yokwenziwa engangeni manzi (esekelwe kuNylon noma i-Neoprene, isibonelo), ukuze iqhwa lingangeni, kanye nomugqa ophefumulayo.
Okubalulekile, isigqoko noma i-balaclava, nesikhafu. Uncamela i-balaclava yabashwibi abasafufusa, elungele ukugqoka isigqoko sokuzivikela, futhi uqiniseke ukuthi isikhafu asiside kakhulu!
Ama-tights namasokisi
Ama-tight ahlinzeka ngokuvikeleka okusebenzayo emakhazeni. Uma ukhetha amasokisi, ungadluleli ngamapheya amabili, okungaphazamisa ukuhamba kwegazi ngakho-ke kuzofana nokubanda. Mayelana nezinto zokwakha, sithanda imicu yokwenziwa ephefumulayo futhi yome ngokushesha: i-polyamide, ama-microfiber e-polyester angenalutho ahlinzeka ngesilinganiso esihle sokushisisa / ukuthambile / ukujuluka.
Kukhona nemicu elwa namagciwane ikakhulukazi elungele amasokisi. Benza kube nokwenzeka ukulwa ngokuphumelelayo nokuthuthukiswa kwamagciwane (iphunga elibi).
Izibuko kanye nemaski
Ungakhohlwa imaski noma izibuko zokuvikela amehlo engane yakho ekubenyeni kwelanga. I-mask iyisisombululo esihle, ngoba ivala ubuso kahle futhi ayifaki engozini yokuphuma ekhaleni. Bheka izikrini ezimbili, ezinikeza umoya ongcono futhi zivikele inkungu. Kukhona bonke osayizi kanye nokuma kwamafreyimu ukuze kulingane zonke izimo zobuso.
Uma ukukhetha kwakho kuyizibuko, khetha uhlaka lwepulasitiki, olulungele umkhuba wemidlalo yebhodi. Ziqinile, kufanele zimboze kahle ukuze zingavumeli umoya noma isihlungi se-UV siphume.
Iphuzu kusigqoko
Ijwayelane kahle nogebhezi lwekhanda lakhe, akufanele iphazamise ukubona noma ukuzwa, ukuze umshicileli wakho omncane akwazi ukunyakaza nomsindo omzungezile. Ifakwe umoya futhi ithambile, kufanele ifakwe ibhande lesilevini elilungisekayo nelikhululekile. Khumbula ukuthi ukuhlola ukuthi okokusebenza kuyahambisana namazinga (NF noma CE).