Ingane yami iphinde ibe namaphupho amabi
Ngokombono, kusukela eminyakeni engu-4, ukulala kwengane yakho kwakhiwe okufana nokomuntu omdala. Kodwa, ukwesaba ukukudumaza, inkinga ngomfundi ofunda naye (noma uthisha wakhe), ukungezwani komkhaya (kule minyaka, izingane zithatha iningi lezingxoxo zethu phakathi kwabantu abadala ngaphandle kokuba nazo zonke izihluthulelo futhi ngezinye izikhathi zenze iziphetho ezesabekayo) zingaphinda ziphazamise. ubusuku bakhe.
Ukwesaba okuthile okungashiwongo nakho kungazibonakalisa uma ingane izwa sengathi abantu abadala bayifihlela okuthile.
Yingakho kubalulekile ukubeka amagama kulokhu kwesaba.
Ngidwebe isilo!
Ukuze asize izingane ezisosizini lwamaphupho asabekayo ukuba zizikhulule ekwesabeni kwasebuntwaneni, isazi sokusebenza kwengqondo u-Hélène Brunschwig usikisela ukuba zidwebe futhi ziphonse ephepheni amakhanda agcwele amazinyo noma izilo ezisongelayo ezibonakala emaphusheni azo kanye nezilo ezisongelayo ezivela ephepheni. amaphupho abo. vimbela ukuphinde ulale. Ube esephakamisa ukuthi bagcine imidwebo yabo phansi ekhabetheni ukuze uvalo lwabo luhlale luvalelwe ehhovisi labo. Kusukela ekudwebeni kuya ekudwebeni, amaphupho amabi ayancipha futhi ubuthongo bubuya!
Kule minyaka nakho ukwesaba ubumnyama kuba nokuqaphela. Yingakho kungase kube umqondo omuhle ukuhamba uzungeza igumbi futhi usize ingane yakho izingele “izilo” ezicashe lapho ngokuhlonza zonke izimo ezithusayo. Futhi zinike isikhathi (ngisho noma engaseyena “umntwana”!) Ukumphelezela ayolala. Ngisho nalapho uneminyaka emi-5 noma engu-6 ubudala, usadinga ukwanga kanye nendaba efundwa ngumama ukuxosha ukwesaba kwakhe!
Imithi ayisona isixazululo
Ngaphandle kwemiphumela “yamakhemikhali”, imithi ye-homeopathic, kwezinye izimo, ingasiza ingane yakho enkathini yesiyaluyalu ngezikhathi ezithile. Kodwa ungayinaki imiphumela emibi engokwengqondo yalezi zidakamizwa: ngokumnika umkhuba wokumunca ama-granules ambalwa kusihlwa ukuze uqinisekise ubusuku obunokuthula, udlulisela kuye umqondo wokuthi umuthi uyingxenye yesiko lokulala, nje. njengendaba yakusihlwa. Kungakho noma iyiphi indlela yokwelapha i-homeopathy kufanele ibe ngezikhathi ezithile.
Kodwa, uma ukuphazamiseka kwabo kokulala kuqhubeka futhi ingane yakho ibonakala inamaphupho asabekayo izikhathi eziningana ngobusuku, khona-ke lokhu kuwuphawu lwenkinga. Ungangabazi ukukhuluma nodokotela wakho, ongase akudlulisele ku-psychotherapist ukuze akhulule ukungezwani.
Ukufunda ndawonye Ukuze umsize asebenzise izinsiza zakhe ukuze anqobe ukwesaba kwakhe, mjwayeze ukwesaba kwakhe. Amashalofu ezitolo zezincwadi agcwele izincwadi ezifaka ukwesaba kwezingane ezindabeni. - Kukhona iphupho elibi ekamelweni lami, futhi. Gallimard intsha. - ULouise wesaba ubumnyama, futhi. uNathan |