Ungawupheka kanjani umhluzi wenkukhu?

Pheka umhluzi wenkukhu enkukhu ethengwe esitolo ihora elingu-1.

Pheka umhluzi wenkukhu kusuka enkukhu eyenziwe ekhaya amahora we-2-3.

Pheka umhluzi wenkukhu kusuka kusobho elibekelwe ihora elilodwa.

Pheka umhluzi wenkukhu kusuka ku-giblets ihora elilodwa.

Ungawupheka kanjani umhluzi wenkukhu

Imikhiqizo

Per can 6 amalitha

Inkukhu - ucezu olu-1

Izaqathe - 1 ezinkulu

Anyanisi - inhloko e-1

Imifino (i-dill, i-parsley) - isigamu seqembu

Iqabunga le-Bay - amaqabunga ama-2

Ama-peppercorn amnyama - izingcezu ezi-10-15

Usawoti - isipuni esingu-1

Ungawupheka kanjani umhluzi wenkukhu

1. Faka inkukhu epanini - kufanele incibilikiswe futhi igezwe. Uma inkukhu inkulu (kusuka ku-1,5 kg), kufanele isikwe ibe yizicucu ezinesisindo esingu-300-400 amagremu. Lokhu kulula ukukwenza ngokusika inkukhu emajoyintini. Esimweni sethu, asikho isidingo sokusika uhhafu wenkukhu enesisindo esingu-750 amagremu.

2. Thela amanzi - umhluzi wesikhathi esizayo, bese ubeka ipani emlilweni omkhulu.

3. Vala ipani ngesivalo, linda amanzi abile (cishe imizuzu eyi-15), landelela igwebu elenziwe cishe imizuzu eyi-10, ulisuse ngesipuni esinezicucu noma isipuni.

4. Hlanza izaqathe, unqume i-rhizome ku-anyanisi (shiya i-husk uma ufuna ukuthola umhluzi wegolide), faka u-anyanisi kanye nezaqathe epanini.

5. Ngemuva kokukhipha igwebu, faka usawoti kanye nopelepele emizuzwini eyi-10 umhluzi ubilile.

6. Faka i-lavrushka namakhambi.

7. Vala umhluzi ubilisa emlilweni omncane ngesembozo bese upheka ihora elilodwa.

8. Susa inkukhu, izaqathe no-anyanisi bese ususa.

9. Hlunga umhluzi ngesihlungo noma nge-colander.

10. Inkukhu yakho iyaphekwa!

Faka amakhambi kumhluzi wenkukhu obilisiwe futhi uwasebenzise ekuphekeni, noma ukhonze njengama-croutons noma ama-croutons. Khonza inyama uwedwa noma uyisebenzise kumasobho nakuma-saladi.

Umhluzi wesibili wenkukhu

Umhluzi wenkukhu ubiliswa emanzini wesibili ukuze uwenze ube nokudla okwengeziwe futhi ube wusizo, ikakhulukazi kubantu abagulayo nasezinganeni. Zonke izinto eziyingozi zihlanganiswa nomhluzi wokuqala (amakhemikhali nama-antibiotic lapho inkukhu iphathwa khona njalo).

Ngezinyathelo:

1. Lapho amabhamuza okuqala evela ebhodweni ngamanzi nenkukhu, setha amathumba imizuzu eyi-10.

2. Khama umhluzi wokuqala uhambisana nefovu, ugeze imbiza bese ubilisa umhluzi emanzini amasha. Futhi ukonga isikhathi, faka izimbiza ezimbili zamanzi ku - bese uhambisa nje inkukhu isuke epanini uyise kwenye emva kwemizuzu eyi-2 ibilayo.

Kumhluzi wesibili, kutholakala isobho lemifino elikhanyayo, linganikezwa njengesiphuzo noma liphekelwe inyama ejeliwe - inqubo yokuguqula amanzi yenza isitya singabi namandla, kepha ishiya izinzuzo nezinto zokuxhuma ezidingekayo ekuqiniseni.

Ungawupheka kanjani umhluzi ozowusebenzisa esikhathini esizayo

Imikhiqizo

Inkukhu, izingxenye zezinkukhu noma isobho - 1 kilogram

Amanzi - 4 amalitha

Usawoti - 2 wezipuni

Bow - 1 ikhanda

Ama-peppercorn amnyama - 1 ithisipuni

Iqabunga le-Bay - amashidi ama-5

Amahlanga weparsley - idlanzana elincane

Ungawupheka kanjani umhluzi wenkukhu ozowusebenzisa esikhathini esizayo

1. Faka inkukhu epanini bese uyimboza ngamanzi abandayo.

2. Letha amanzi emathunjini, emizuzwini eyi-10 elandelayo, qapha igwebu, ulikhiphe ngesipuni esitshiyeneyo.

3. Faka usawoti nezinongo, u-anyanisi ohlutshiwe.

4. Vala bese upheka ihora elilodwa.

5. Hlunga umhluzi, susa izingxenye zezinkukhu (sebenzisa kwezinye izitsha). 6. Buyisela umhluzi epanini bese ubila emlilweni omncane ngamanye amahora ayi-1,5-2 emlilweni omncane kuze kutholakale amamililitha ayi-400 omhluzi.

7. Thela umhluzi ezitsheni zokugcina (iziqukathi, izikhwama noma iziqukathi zeqhwa), ubanda futhi uqandisa. Isitsha ngasinye kufanele siqukethe cishe inani elilinganayo lamafutha nomhluzi. Uma amanoni engadingeki, bese ususa.

Lapho ukhipha umhluzi usebenzise izilinganiso ezilandelayo: kusuka ku-100 milliliters we-workpiece, amalitha ayi-1-1,5 womhluzi ophelile azovela.

Umhluzi olungiselelwe ukusetshenziswa esikhathini esizayo uzogcinwa kuze kube izinyanga eziyisithupha.

Amaqiniso amnandi

- Izilinganiso zenkukhu namanzi - 5 amagremu enkukhu anele epanini elingama-750 litre. Lokhu kuzokwenza umhluzi olula, ungabi namafutha kakhulu hhayi okokudla.

- Ngabe umhluzi wenkukhu ukulungele?

Umhluzi wenkukhu ulusizo kakhulu emkhuhlaneni, eSARS nasemakhazeni. Umhluzi wenkukhu okhanyayo ukhuthaza ukuqedwa kwamagciwane emzimbeni, uwulayishe kancane futhi ufane nawo kalula.

- Kuzophelelwa isikhathi ngaphambi komhla ka inkukhu umhluzi ekamelweni lokushisa - izinsuku eziyi-1,5. Gcina umhluzi wenkukhu esiqandisini izinsuku ezi-5.

- Izikhathi zokuphumula okomhluzi wenkukhu - i-rosemary, i-dill, iparsley, ama-peppercorns amnyama, amaqabunga e-bay, isilimo esidliwayo esinamagatsha anamanzi.

- Imisa ukulungela umhluzi wenkukhu ungakwazi ngokubhoboza inkukhu ngommese - uma ummese ungena kalula enyameni yenkukhu - umhluzi usulungile.

- Ungawusebenzisa kanjani umhluzi wenkukhu?

Umhluzi wenkukhu usetshenziselwa ukwenza isobho (inkukhu, u-anyanisi, i-minestrone, i-buckwheat, isobho le-avocado nabanye), amasaladi, amasoso (inkukhu sauce).

- Ukuze umhluzi wenkukhu ube obala, kuyadingeka ukukhipha amanzi okuqala ngemva kokubilisa, futhi ususe i-foam ephumela ngesikhathi sokupheka. Uma ufuna umbala okhanyayo womhluzi, kufanele ubeke u-anyanisi ehlutshiwe kusuka kumakhoba ngesikhathi sokupheka.

- Salt umhluzi wenkukhu ulandela ekuqaleni kokupheka - ke ngumhluzi ozoba ocebile. Uma inkukhu iphekwe isaladi, khona-ke umhluzi kufanele usawulwe imizuzu engama-20 ngaphambi kokuphela kokupheka, lapho-ke inyama yenkukhu iyoba nosawoti.

- Hlobo luni lwenkukhu ongayithatha ngomhluzi

Uma ufuna umhluzi onamafutha ocebile, yonke inkukhu (noma uhhafu), noma izingxenye ezihlukene ezinonile zenkukhu (imilenze, amaphiko, amathanga) izokwenza. Ngomhluzi ocebile okuphakathi, isethi yesobho yinhle kakhulu. Ukuze uthole umhluzi wezinkukhu odliwayo, amathambo ezinkukhu kanye nenkukhu kusuka emilenzeni, emathangeni, esifubeni nase-fillet kufanelekile

- Bona ukuthi kanjani vele upheke ijeli lezinkukhu, amasaladi enkukhu abilisiwe kanye nokudla okulula kwenkukhu okubilisiwe!

- Intengo yemikhiqizo yokupheka ibhodwe elingu-5 litre lomhluzi wenkukhu kusuka engxenyeni yenkukhu ngama-ruble angu-150. (ngokwesilinganiso e-Moscow kusukela ngoJuni 2019). Umhluzi wezinkukhu ungabuye uphekwe emathanjeni enkukhu, kusukela kusethi yesobho ngokufaka i-chicken offal.

– Ngaphambi kokwengeza kumhluzi, izaqathe no-anyanisi zingasikwa zibe izingcezu eziningana futhi zithoswe epanini elomile lokuthosa - khona-ke umhluzi uzoba mnandi kakhulu. Futhi ungathosa izingxenye zezinkukhu ngaphandle kukawoyela - khona-ke umhluzi uzogcwala ngokwengeziwe.

Ungawupheka kanjani umhluzi webele wenkukhu?

Imikhiqizo

Inkukhu yebele ngesikhumba - ama-350-450 amagremu

Amanzi - 2,5 amalitha

Anyanisi - 1 into

Izaqathe - 1 ubukhulu obuphakathi

Usawoti - isipuni esingu-1

Ama-pepper - ama-peas ayi-10

Ungawupheka kanjani umhluzi webele lenkukhu

1. Geza isifuba, hlola isikhumba ngezinsalela zezimpaphe, susa izimpaphe uma sikhona. Noma, ukupheka umhluzi wokudla, susa isikhumba senkukhu.

2. Faka isifuba epanini, ufake amanzi - amanzi kumele abande ukuze umhluzi ucebe.

3. Beka ipani ekushiseni okuphezulu, ngemuva kokubilisa, nciphisa umlilo bese ususa igwebu ngesipuni esinezicucu.

4. Faka u-anyanisi ohlutshiwe kanye nezaqathe, usawoti kanye nopelepele kumhluzi.

5. Bilisa umhluzi wokudla imizuzu engu-20, futhi ngokunotha okuphezulu komhluzi - imizuzu engama-40.

Indlela yokupheka umhluzi webele ku-microwave

1. Faka isifuba esitsheni esikhulu esiphephe ama-microwave, engeza usawoti kanye nopelepele, u-anyanisi kanye nezaqathe.

2. Thela amanzi esifubeni.

3. Vala izitsha ngesivalo bese ubeka ku-microwave.

4. Pheka umhluzi ngo-800 W imizuzu engama-25.

Ungayipheka kanjani umhluzi wephiko lenkukhu?

Ungayipheka kanjani umhluzi wezinkukhu? Imikhiqizo

Izinkukhu zezinkukhu - izingcezu ezi-5

Amanzi - 2,5 amalitha

Izaqathe - ucezu olu-1

Anyanisi - ucezu olu-1

Ama-pepper - ama-peas ayi-10

Usawoti - isipuni esingu-1

Indlela yokwenza umhluzi wephiko

1. Geza izimpiko, ufake epanini bese umboza ngamanzi abandayo.

2. Faka usawoti, upelepele, u-anyanisi ohlutshiwe kanye nezaqathe.

3. Beka ipani emlilweni omkhulu, ngemuva kokubilisa, nciphisa umlilo bese upheka imizuzu engama-40. Umhluzi ovela emaphikweni uvele ukhuluphele kakhulu, cishe akukho nyama kulezi zingxenye zezinkukhu.

Ungawupheka kanjani umhluzi we-fillet?

Imikhiqizo

Inkukhu fillet - 2 izingcezu

Amanzi - 2 amalitha

Amafutha we-sunflower - izipuni ezi-3

Ungawupheka kanjani umhluzi wesithombo

1. Qeda umucu wenkukhu, ususe amathambo uma kunesidingo, ubeke inyama epanini.

2. Cwecwa u-anyanisi bese uwabeka epanini.

3. Gcwalisa ipani ngamanzi bese uwafaka emlilweni.

4. Thela uwoyela wemifino ukwengeza ukunambitheka nokondleka kumhluzi.

5. Faka isawoti nezinongo ukunambitha.

6. Pheka umhluzi isigamu sehora emlilweni omncane, umboze ngesembozo.

7. Gcizelela umhluzi ngehora elilodwa.

Ungawupheka kanjani umhluzi osethwe kusobho lenkukhu

Imikhiqizo

Isethi yesobho (amaphiko, uqwanga, isikhumba, imihlane, izintamo, njll.) - isigamu sekhilogremu

Amanzi - 2,5 amalitha

Usawoti - isipuni esingu-1

Ama-peppercorn amnyama - izingcezu eziyi-10

Ungawupheka kanjani umhluzi osethwe kusobho

1. Beka isobho elibekwe epanini, uthele amanzi.

2. Beka ipani emlilweni, ngemuva kokubilisa, khipha amanzi okuqala, uthele amanzi amasha.

3. Bilisa umhluzi emanzini wesibili ngemuva kokubilisa phezu komlilo ophakathi nendawo imizuzu eyi-10, ususe igwebu.

4. Nciphisa ukushisa bese upheka umhluzi imizuzu engama-40.