Uzenza kanjani izinhloli?

Pheka ubhekeni imizuzu eyi-10.

USpikachki ekhaya

Imikhiqizo

Inkabi - 0,5 amakhilogremu

Ingulube - 0,5 kilograms

Isinqumelo - 200 amagremu

I-Garlic - ama-prong amabili aphakathi nendawo

Usawoti - isipuni esingu-1

Ushukela - 1 ithisipuni

Upelepele omnyama womhlabathi - 1 ithisipuni

Igobolondo lamaprotheni

Ungayipheka kanjani ingulube yengulube ekhaya

1. Sika inyama yenkomo nengulube ibe yizicucu ezinkulu bese ugaya ku-rack rack enhle.

2. Sika ubhekeni ube ngamacube ngohlangothi lwamasentimitha angu-0,3.

3. Faka ushukela, usawoti kanye nopelepele omnyama enyameni egayiwe, ugaye nge-blender.

4. Faka ispig enyameni egayiwe bese uxuba ngezandla zakho.

5. Qoba ugarlic usebenzisa umshini wokucindezela ugalikhi bese ufaka inyama egayiwe.

6. Mboza inyama egayiwe kanye nefriji.

7. Skrolela inyama egayiwe nge-grinder yenyama, ufaka igobolondo ngamafutha engulube egayiwe.

8. Pheka ubhekeni wemvelo imizuzu emihlanu.

Gcina ingulube yengulube yemvelo izinsuku ezimbili.

Amaqiniso amnandi

- Uma amasoseji angagoqiwe ngosayizi wemvelo, kufanele asuswe ngaphambi kokupheka.

- Uma amaphedi engulube esongwe ngesitokisi semvelo, awudingi ukuwasusa nhlobo.

- Uma ukhetha amaphilisi, zama ukubona amaphilisi ekusikeni. Ezingxenyeni ezisezingeni eliphakeme zengulube yengulube, izingcezu zamafutha engulube akumele zeqe amamilimitha ayi-4, futhi umbala wengulube yengulube kufanele ulingane, upinki okhanyayo. Amafutha engulube akufanele aqukethe izingxenye zemifino (ngemuva kwakho konke, lokhu kungumkhiqizo wenyama) nokuqukethwe okwandisiwe kwesitashi ne-carrageenan. Amapayipi engulube asezingeni eliphakeme awavuza, anogobolondo onwebekayo, onomswakama olingana kahle nengulube yengulube. Ukupakisha kufanele kungabi namabhamuza womoya.

- Impilo eshalofini yengulube yemvelo ku-vacuum ayikho ngaphezu kwezinsuku eziyi-6, futhi ngaphandle kwayo - izinsuku ezimbili.

- Uma uhlela ukuthosa isinqumelo ngemuva kokupheka, udinga ukupheka isinqumelo epanini okwemizuzu emibili.

- Izindleko zamafutha engulube zisuka kuma-ruble angama-400/1 kilogram (ngokwesilinganiso eMoscow ngoJuni 2020).

- Okuqukethwe kwekhalori kwamafutha engulube kungama-300-350 kcal / 100 amagremu.