Ama-lobster ampunga afriziwe abilisiwe imizuzu eyi-15-20. Uma ama-lobster ebomvu, asevele ebilisiwe, adinga nje ukufakwa emanzini bese uletha amanzi emathunjini.
Pheka ama-langoustines imizuzu engu-3-5.
Ungayipheka kanjani i-lobster
1. Hlola ama-lobster: ama-lobster abomvu asevele ephekiwe, afriziwe ngemuva kokwelashwa kokushisa; futhi uma ama-lobster empunga, ngabe afriziwe ephila.
2. Thela amanzi epanini elinendawo yokugcina amanzi, faka ithisipuni elilodwa likasawoti ngelitha ngalinye lamanzi.
3. Gqoka amagilavu ukuze ungazisiki ngezinsimbi, wendlale ama-lobster, linda ithumba bese upheka ama-lobster imizuzu eyi-15-20 uma emisha, nemizuzu engu-5 uma ebilisiwe futhi efriziwe.
Lapho upheka ama-langoustines, naka umbala wesikali:
okuluhlaza: pheka emanzini abilayo imizuzu emithathu kuze kube yilapho ikhava le-chitinous libomvu;
okubomvu (okubilisiwe-iqhwa): imizuzu emibili emanzini ashisayo kwanele.
4. Susa ama-lobster emanzini, ukhonze.
Khonza i-lobster nge-oyster noma i-soy sauce.
Iresiphi esheshayo futhi ethandwa kakhulu ye-lobster appetizer ipheka umhluzi ngelamula, usawoti kanye nezinongo (upelepele, ama-clove, i-bay leaf). Ngesikhathi sokuhlanza, izinongo ezivela kugobolondo nazo zizowela inyama, ezokwengeza ukunambitheka okukhethekile nephunga. Uma ufisa, ungapheka ama-langoustines asecwecwe kakade: kufanele ukuwehlise emanzini abilayo kungabi ngaphezu kwemizuzwana engu-15.
Amaqiniso ngama-lobster
- Ama-Langoustines nama-langoustines awahlukani ekuphekeni futhi "ayizihlobo", kodwa qaphela ukuthi lokhu kungukudla kwasolwandle okuhlukile. Ama-lobster angaba makhulu kakhulu futhi afane ne-crayfish, ama-lobster kuphela angenazo izinzipho ezinamanzi. Futhi ama-langoustine afana nezimfanzi ezinkulu, izintende zesundu ezi-2 ubude.
– Uma upheka, amalobster awadingi nakancane ukufakwa izinongo: inyama ithambile futhi ithambile. Inyama ye-lobster ebilisiwe ingacwiliswa ezinhlanzini noma ku-soy sauce, noma ithele ngejusi lamawolintshi.
- Kulula kakhulu ukuhlola i-lobster ngokulungela: inyama ephekwe ngokuphelele imhlophe.
- Ku-lobster badla yonke into ngaphandle kwemilenze ne-chitin, ku-lobster cishe akukho doti wamathumbu.
- AmaLobsters anama-calories aphansi (ama-calories ayi-90 ngamagremu ayi-100)
- Okuqukethwe kwama-lobster (ngama-gramu ayi-100) - amagremu ayi-17 wamaprotheni, 2 amagremu amafutha.
- AmaLobsters awanazo nhlobo izakhamzimba.
– Amalobster anothe nge-calcium, i-magnesium, ithusi ne-iodine.
- Intengo yama-lobster isuka kuma-ruble ayi-1100 / ikhilogremu yezinhlanzi zasolwandle ezibandisiwe (intengo emaphakathi eMoscow ngoSepthemba 2018). Kubhekwa njengesibiliboco, izindleko eziphezulu zama-lobster zichazwa ukuthi azikhuliswa eRussia.