Okuqukethwe
Pheka i-tuna epanini imizuzu engu-5-7 ngemuva kokubilisa. Pheka i-tuna kubhayela kabili imizuzu eyi-15-20. I-tuna yokupheka ku-cooker ehamba kancane kwimodi ye- "Cooking" noma "Stew" imizuzu engu-5-7.
Ungayipheka kanjani i-tuna
Uzodinga - ituna, amanzi, usawoti, amakhambi nezinongo ukunambitha
Epanini
1. Geza i-tuna, ikhasi.
2. Rip uvula isisu se-tuna, susa izibilini, usike umsila, ikhanda, amaphiko.
3. Sika i-tuna ibe izingxenye zayo.
4. Thela amanzi epanini ukuze ithuna limbozwe ngokuphelele, libeke emlilweni ophakathi nendawo, linda ithumba.
5. Amanzi abilayo usawoti ukunambitha, engeza amaqabunga e-bay, ama-peppercorn ambalwa amnyama, iziqephu ze-tuna, bese ulinda aze abile futhi.
6. Pheka i-tuna imizuzu engu-5-7.
Ungayipheka kanjani i-tuna kubhayela okabili
1. Geza i-tuna, ikhasi.
2. Rip uvula isisu se-tuna, susa izibilini, usike umsila, ikhanda, amaphiko.
3. Sika i-tuna ibe izingxenye zayo.
4. Hlikihla izingcezu ze-tuna nhlangothi zombili ngosawoti kanye nopelepele omnyama.
5. Faka izingcezu ze-tuna esitsheni esisebenza nge-steamer, ubeke phezulu kwe-steaks kwi-bay leaf.
6. Vula i-steamer, upheke imizuzu engu-15-20.
Ungayipheka kanjani ituna ku-cooker ehamba kancane
1. Geza i-tuna, ikhasi.
2. Rip uvula isisu se-tuna, susa izibilini, usike amaphiko, umsila, ikhanda.
3. Sika i-tuna ibe izingxenye zayo.
4. Faka izingcezu ze-tuna, amaqabunga ambalwa e-bay, ama-peppercorns amnyama esitsheni se-multicooker, uthele amanzi ukuze amboze ngokuphelele i-tuna, usawoti ngengcosana kasawoti.
5. Vala isitsha se-multicooker.
6. Vula i-multicooker, setha imodi "Yokupheka" noma "Ukuthunga" imizuzu engu-5-7.
Amaqiniso amnandi
I-tuna ebilisiwe inenyama eyomile eyomile, ikakhulukazi i-tuna iphekelwa izivivinyo ezahlukahlukene zokupheka kanye nokudla.
I-Tuna yayikhuliswa ngezinga lezimboni kungekudala, kuma-80s, futhi ukuthandwa kwale nhlanzi kweza eRussia kanye nemfashini yokudla kwaseJapan. Kufanele kuthiwe i-tuna eluhlaza evela esitolo kufanele idliwe ngokuqapha. Ngemuva kwakho konke, izindawo zokudlela zisebenzela izingxenye ezithile zezinhlanzi zohlobo olusha kanye nohlobo olufakazelwe. Ngaphezu kwalokho, kunezindaba eziningi ezethusayo zokutheleleka nokutheleleka enetheni. Ngemuva kwalokho, ukwehlisa abesabayo, i-tuna iyabiliswa.
Ukwenza i-tuna ithambe, ungasebenzisa unamathisela utamatisi, ujusi wetamatisi nokhilimu lapho upheka - uma upheka le tuna ngezososo ezinjalo, izothamba.
Ukusetshenziswa kwakudala kwe-tuna ekuphekeni ukufaka amathini, ukuthosa kokuqala kokwenza imiqulu kanye ne-sushi. Ngendlela, isobho lenziwa ngokudla okusemathinini. I-tuna ekheniwe esobho ithambile futhi ayinayo imicu. Ama-tuna steaks nawo athosiwe, ashiya maphakathi nama-steaks soggy - bese kuthi inyama ye-tuna ifane nenkomo.