Pheka irayisi okusanhlamvu okuphakathi nendawo imizuzu engama-25 ngemuva kwamanzi abilayo, bese ushiya imizuzu emi-5.
Ungalipheka kanjani irayisi eliphakathi nendawo
Uzodinga - ingilazi eyodwa yelayisi, izingilazi ezimbili zamanzi
1. Gcwalisa ipani ngamanzi abandayo ahlanzekile nosawoti. Ubungako bamanzi nelayisi kungu-1: 2.
2. Beka ipani epanini bese uletha uketshezi emathunjini ngokushisa okukhulu.
3. Ngesikhathi sokubilisa, uthele irayisi enezinhlamvu eziphakathi nendawo esitsheni, ugovuze umkhiqizo kahle, wehlisa ukushisa.
4. Vala ipani ngesivalo, ushiye umgodi ukuze umusi uphume. Pheka irayisi eliphakathi nendawo okusanhlamvu imizuzu engama-25.
5. Bese ususa ipani esitofini, ake ilayisi lihlale esitsheni eminye imizuzu emihlanu.
6. Ngaphambi kokuphaka, ungafaka irayisi okusanhlamvu okuphakathi nibhotela.
Amaqiniso amnandi
- Ukupheka irayisi eliphakathi nendawo, kunconywa ukuthi uthele inkomishi eyodwa yokusanhlamvu ngezinkomishi eziyi-1 zamanzi abandayo.
- Irayisi okusanhlamvu okulingene itshalwa e-Italy, eSpain, eBurma, e-USA, kanye nasezwenikazi elikude - e-Australia.
- Uma kuqhathaniswa nelayisi elide lokusanhlamvu, irayisi eliphakathi nendawo linokusanhlamvu okubanzi nokufushane. Ubude bohlamvu olulodwa ngamamilimitha ama-5, nobubanzi ngamamilimitha angu-2-2,5.
- Okuqukethwe okuphezulu kwesitashi erayisi okusanhlamvu okuphakathi kukhuthaza ukumuncwa okukhulu koketshezi ngokusanhlamvu ngesikhathi sokupheka, ngenxa yalokho okusanhlamvu kuhlangene kancane esitsheni esiphelile. Le ndawo yerayisi yezinhlamvu ezimaphakathi yenza kube isithako esikahle sokulungiselela izitsha ezifana ne-risotto ne-paella; irayisi elisanhlamvu eliphakathi livame ukusetshenziselwa ukwenza amasobho. Enye impahla ebalulekile futhi ekhethekile yerayisi okusanhlamvu okuphakathi yikhono lokuzicebisa ngamaphunga emikhiqizo ephekwe ngayo.
- Irayisi okusanhlamvu okulingene litholakala kokumhlophe noku nsundu.
- Enye yezinhlobonhlobo ezithandwa kakhulu zelayisi eliphakathi nokusanhlamvu yiCarnaroli, ekhula enyakatho ye-Italy esifundazweni saseVercelli. ICarnaroli igcina ukwakheka kwayo kangcono ngesikhathi sokupheka uma kuqhathaniswa nezinye izinhlobo zerayisi okusanhlamvu okuphakathi. Ngenxa yokuqukethwe okuphezulu kwesitashi ezinhlamvini, i-risotto kusuka kulayisi elinjalo iba uketshezi kakhulu, ebaluleke kakhulu kulesi sidlo. Izinhlamvu azifinyeleli ukuvumelana kwepharishi, zigcina ukuqina kwazo kwangaphakathi. UCarnaroli ubizwa ngokuthi "inkosi yelayisi".
- Okuqukethwe yikhalori kwerayisi okusanhlamvu okuphakathi okuphekiwe kungu-116 kcal / 100 amagremu okusanhlamvu okumhlophe okupholishiwe, u-125 kcal / 100 amagremu okusanhlamvu omhlophe ongapholishiwe, u-110 kcal / 100 amagremu okusanhlamvu onsundu.
- Intengo yelayisi okusanhlamvu okuphakathi ilinganiselwa kuma-ruble ayi-100/1 kilogram (ngokwesilinganiso eMoscow kusukela ngoJuni 2017).
- Gcina ilayisi eliphekiwe eliphakathi nendawo embozwe esiqandisini izinsuku ezintathu.