Okuqukethwe
Pheka i-elk amahora we-2,5-3.
Indlela yokupheka i-elk
Imikhiqizo
Inyama ye-Elk - 1 kilogram
Isinaphi - 2 wezipuni
Usawoti, pepper - ukunambitha
Indlela yokupheka i-elk
1. Geza i-elk, uyibeke ebhodini lokusika bese usika yonke imithambo eqatha ngommese.
2. Sika izinduku zibe yizicucu ezilingana namabhokisi omameshi ama-2.
3. Faka inyama ye-moose epuletini ejulile, umashele amahora we-2-3 enhlanganisweni yesinaphi nebhotela. Uma i-elk inephunga elibi, engeza ulamula.
4. Hlanza inyama ye-elk, ufake epanini epanini elinamanzi abilayo.
5. Beka ipani nenyama ye-elk emlilweni, ngemuva kokubilisa amanzi, susa igwebu, engeza usawoti nezinongo, bese umboza ipani ngesivalo.
6. Pheka amahora angu-2-2,5 emlilweni omncane ngokubilisa okuthulile.
Amaqiniso amnandi
- I-elk ebilisiwe iphilile kunakho kokubili ingulube nenkomo, kepha ukwakheka kwe-elk kunzima kakhulu.
- Kungcono ukuthenga inyama ye-elk kubazingeli abathenjiwe: izitsha ezimnandi kakhulu zitholakala kwabesifazane abancane abaneminyaka esukela ku-1,5 kuye eminyakeni emi-2. Kunzima ukucacisa ukubonakala kwekhwalithi yenyama ye-elk, futhi uma uthenga kubathengisi abangajwayelekile, kunengozi yokudumala.
- Okuqukethwe kwekhalori kwe-elk - 100 kcal / 100 amagremu. Ukuqhathanisa, incane izikhathi eziphindwe kabili kunenkomo futhi iphindwe izikhathi ezingama-2 kunengulube.
- Ukuze balahle iphunga elithile, inyama ye-moose kufanele ifakwe emanzini, igcwaliswe ngamanzi nejusi eyengeziwe kusuka ku-1 ulamula. Inyama ye-moose izolahlekelwa iphunga layo ngemuva kokucwila. Uma uhlela ukuhamba nge-elk elk, isinyathelo sokungena singakweqiwa.
- Uma inyama ilukhuni, inemicu emikhulu nombala omnyama, kungenzeka ukuthi iyinyama yabantu abadala noma yabesilisa. Inyama ye-elk enjalo kufanele igcinwe ekuthambiseni ama-marinade amahora ayi-10-12.
- Kunoma ikuphi, inyama ye-elk kufanele ihlanjululwe ngaphambi kokubilisa ukuze inyama ibe yithenda. Ngekhilogremu lenyama, ungasebenzisa izipuni ezimbili zesinaphi esivamile, noma ungamfaka emanzini amaminerali e-carbonated ngezinongo ezinamakha. Hlanganisa i-elk ngezicucu amahora angu-2-1. Uma ucezu luhlanjululwe, khona-ke kungcono ukuphinda kabili noma kathathu isikhathi, futhi uvule inyama njalo ku-marinade.
- Njengoba kubalulekile ukwenza inyama ye-elk ithambe ngangokunokwenzeka, engeza usawoti omncane kanye nesinongo, bese ufaka usawoti ngemuva kokubilisa.
- Uma uhlangabezana nenyama enzima engafuni ukuthamba nganoma iyiphi indlela, ngemuva kokupheka, uyipheqe nge-grinder yenyama bese usebenzisa ama-meatballs abilisiwe esobho noma izifundo eziphambili.
- Uma uthola isidumbu se-moose esiphelele, yazi ukuthi iphaphu likulungele nokudla.