Hlanza i-elk lung ezilondeni ezingenzeka, pheka elula amahora ama-2. Pheka i-moose lung kumpheki wokucindezela ihora elilodwa. Amaphaphu abilisiwe awasebenzela ama-meatballs noma amasoseji agayiwe.
Ungayipheka kanjani i-elk lung
1. Hlanza kahle iphaphu le-elk bese usika izicucu.
2. Hlola ngokucophelela izindawo ezisikiwe, susa izindawo ezimnyama nezithambile ngokweqile.
3. Faka izingcezu zamaphaphu epanini, umboze ngamanzi bese usawoti amanzi kakhulu.
4. Pheka i-moose ekhanyayo amahora amabili ngokushisa okuphansi ngaphansi kwesembozo.
5. Khama umhluzi, sula isibani bese usifaka enyameni eyosiwe noma egayiwe.
Ungayenza kanjani i-moose lung roast
Imikhiqizo
I-Moose lung - 500 amagremu
Amafutha emifino - 1/5 indebe
Anyanisi - amakhanda ama-2
Izaqathe - izingcezu ezi-2
Upelepele omnandi - izingcezu ezi-2
Usawoti kanye nopelepele ukunambitha
Wenza kanjani amaphaphu wokosa
1. Bilisa i-moose lung emanzini anosawoti.
2. Pholisa iphaphu bese usika izicucu zibe ucezu olu-1.
3. Fudumeza uwoyela epanini lokuthosa, ubeke iphaphu elibilisiwe, gazinga kuze kube nsundu ngegolide ngokushisa okukhulu imizuzu emihlanu, uvuselele njalo.
4. Nciphisa ukushisa kuya kokuphakathi, cwecwa bese usika u-anyanisi, ubeke ku-skillet.
5. Ngenkathi u-anyanisi uthosiwe, cwecwa izaqathe bese usika ama-cubes amakhulu.
6. Faka izaqathe ku-skillet bese uyithosa imizuzu engu-7 phezu komlilo ophakathi ngokugovuza okuvamile.
7. Cwecwa upelepele wensimbi ezimbewini naseziqu, uthathe izikwele bese ufaka epanini lokuthosa.
8. Thela 1 ingilazi yamanzi bese ubila ndawonye imizuzu engama-20.