Ukupheka isikhathi esingakanani ngama-apula?

Pheka i-Adjika ngama-apula imizuzu engama-40

Ungayipheka kanjani i-adjika ngama-apula

Imikhiqizo

ngamalitha angu-2,5 we-adjika

Utamatisi - 2 kilograms

Ama-apula - 600 amagremu

Izaqathe - 600 amagremu

Pepper yaseBulgaria - 600 amagremu

Upelepele oshisayo - 4 okulingene

Anyanisi - amagremu angama-600

Garlic - 200 amagremu

Uwoyela wemifino - ama-milliliters angama-400

Ungayipheka kanjani i-adjika ngama-apula

1. Geza kahle u-anyanisi, utamatisi nopelepele, susa okusikiwe kutamatisi, isiqu nembewu kupelepele omnandi, usike imifino ibe yizicucu ezi-5.

2. Geza ama-apula, uwafake phakathi futhi uthathe izingcezu ezi-5.

3. Cwecwa usike izaqathe.

4. Cwecwa igalikhi bese uyisika ngommese noma ngegalikhi.

5. Cwecwa upelepele oshisayo, ususe isiqu.

6. Dlulisa ukudla okulungiselelwe nge-grinder yenyama, bese usawoti ukunambitha.

7. Faka u-400 ml wamafutha yemifino esilinganisweni esiwumphumela, hlanganisa kahle bese upheka ku-koqweqwe lwawo noma esitsheni sensimbi engagqwali imizuzu engama-40.

8. Ngemuva kokupheka, pholisa i-adjika bese ukhonza, noma ujikele ebusika.

 

Ungayipheka kanjani i-adjika ngama-apula kumpheki ophuthumayo

1. Geza imifino nama-apula, susa ama-cores nembewu, usike kube yizicucu.

2. Sika kahle ugarlic kanye nezaqathe.

3. Gaya yonke imikhiqizo ku-grinder yenyama, usawoti, engeza izinongo kanye no-400 ml wamafutha yemifino.

4. Hlanganisa kahle isisindo esiwumphumela, faka esitsheni se-multicooker bese uvula imodi ye- "Stew" imizuzu engama-35. Ngemuva kokuthi i-adjika ipholile kancane, ilungele ukusetshenziswa noma ukulondolozwa.

Ukuvuna i-adjika ebusika

1. Hlanza izimbiza ze-adjika (kungcono ukhethe izimbiza ezincane, ngoba i-adjika ayidliwe ngobuningi).

2. Thela i-adjika ebilisiwe ngama-apula ezitsheni ezishisayo.

3. Qinisa izivalo ze-adjika, zipholile futhi zigcinwe.

Amaqiniso amnandi

- I-Adjika enama-apula iyinhlobonhlobo ethandwayo ye-adjika yendabuko, okuthi, ngaphezu kwe-pungency nosawoti, ifuna ukwengeza ukunambitheka okumnandi nokumuncu, okunikezwa ama-apula. Umphumela uba i-appetizer-sauce yendawo yonke - noma isinkwa, ngisho nenyama. Ukupheka i-adjika kulula, konke okokuvikela (upelepele oshisayo nogalikhi) kungokwemvelo.

- Ukunikeza i-adzhika ngama-apula okuphinyiwe ubumuncu ungangezela uviniga omncane we-apula cider kuwo, kanye ne-piquancy - ama-walnuts womhlabathi abe ufulawa.

- Kunokuthile pheka i-adjika isikhathi eside, kuba mkhulu futhi kugxile kakhulu.

- Izinga le-pungency ungazimela ngokuzimela inani lepelepele eshisayo kuresiphi. Lapho ulungisa i-adjika ngama-apula, ungangeza izinongo zakho ozithandayo futhi wenze isidlo sibe sodwa.

- Imifino yokupheka i-adjika iyadingeka khetha okusha, ngaphandle kwemigqomo ebolile nezimpethu. Lokhu kuzosiza ukugcina indishi isikhathi eside futhi kungonakalisi ukunambitheka kwayo.

- utamatisi ngesidlo kungcono ukhethe okunamanzi avuthiwe futhi avuthwe kakhulu, nama-apula amuncu.

- Kunconywa ukupheka i-adjika ngama-apula koqweqwe lwawo okokupheka noma i-cookware yensimbi engagqwali.

- Ku-adjika ngama-apula ungakwazi engeza imbewu ye-coriander, i-hops-suneli, i-dill, i-fennel ne-safari.

- Inani lekhalori i-adjika ngama-apula - 59,3 kcal / 100 amagremu.

- I-Adjika iyi-ejenti esebenzayo yokuthambisa nezifo ezibangelwa amagciwane, ithuthukisa ukugayeka kokudla, ijwayele futhi ithuthukise imetabolism, futhi inyuse nesifiso sokudla.

- I-adjika ekheniwe enama-apula kungagcinwa kuze kufike eminyakeni emi-2, kugcinwa izakhiwo zayo eziwusizo nezokunambitha.

- Isilinganiso izindleko zemikhiqizo ukupheka i-adjika ngama-apula ngenkathi - ama-ruble angama-300. (kusukela ngoMeyi 2019 eMoscow).

- I-Adjika enama-aphula iphelele kuhambisana kahle nezitsha zenyama, esetshenziswa ekulungiseleleni amasemishi futhi yasebenza njengesidlwana esizimele.

shiya impendulo