Isihlahla sikamalibhele, noma umalibhele, ngokuvamile simila e-Asia naseNyakatho Melika. Ngenxa yokunambitheka kwawo okumnandi, umsoco ohlaba umxhwele kanye nezinzuzo eziningi zezempilo, ama-mulberry azuza isithakazelo emhlabeni wonke. Imithi yendabuko yamaShayina isebenzise isihlahla sikamalibhele izinkulungwane zeminyaka ukwelapha izimo ezifana nesifo sikashukela, i-anemia, isifo samathambo, nesifo senhliziyo. Iwayini, amajusi ezithelo, itiye, nojamu kwenziwa ngamajikijolo. Iphinde yomiswe futhi idliwe njenge-snack. amajikijolo aqukethe. kuhlanganisa I . I-Fiber Amajikijolo angumthombo wakho kokubili i-fiber encibilikayo (25%) ngendlela ye-pectin kanye ne-fiber e-insoluble (75%) ngendlela ye-lignin. Khumbula ukuthi i-fiber isiza ukugcina uhlelo lokugaya olunempilo futhi yehlisa amazinga e-cholesterol. Amavithamini kanye Nezimbiwa Ukwakhiwa kwamavithamini ayinhloko kamalibhele kuhlanganisa: i-vitamin E, i-potassium, i-vitamin K1, insimbi, i-Vitamin C. Ngokomlando ikhula ezingxenyeni ezisempumalanga nezimaphakathi zaseChina. yavela empumalanga ye-United States. odabuka eNtshonalanga Asia. Ngaphezu kwalokho, ama-mulberry anothile ngenani elikhulu lama-phenolic flavonoids, okuthiwa ama-anthocyanins. Ngokocwaningo lwesayensi, ukudla amajikijolo kunomthelela omuhle ekuvimbeleni umdlavuza, izifo zemizwa, ukuvuvukala, isifo sikashukela, kanye nezifo ezibangelwa amagciwane.
2022-11-11