Ukupheka isikhathi esingakanani?

Faka i-pasta emanzini abilayo anosawoti bese upheka imizuzu engu-7-10 emlilweni ophakathi. Isikhathi esiqondile sokupheka i-pasta sikhonjiswa njalo kwiphakeji.

Khipha i-pasta ephekiwe ibe yi-colander, ufake i-colander epanini elingenalutho bese uvumela amanzi amaningi. I-pasta isilungile.

Ungayipheka kanjani ipasta

Uzodinga - ipasta, uwoyela omncane, amanzi, usawoti

• Kumagremu angama-200 we-pasta (cishe uhhafu wesikhwama esijwayelekile), thela okungenani amalitha amabili wamanzi epanini.
  
• Beka ibhodwe esitofini uvule ukushisa okuphezulu kakhulu ukuze amanzi abile ngokushesha okukhulu.
  
• Thela i-pasta emanzini abilisiwe.
  
• Faka isipuni samafutha ukuvimbela ukuthi ipasta inganamathelani. Kubapheki abanolwazi, lesi sinyathelo singeqiwa. ?
  
• Faka usawoti - isipuni.
  
• Hlanganisa i-pasta ukuze inganamatheli ndawonye futhi inamathele phansi kwepani.
  
• Lapho nje amanzi ebilisa, gubha futhi i-pasta bese umaka imizuzu engu-7-10 - ngalesi sikhathi wonke ama-pasta ajwayelekile azopheka.
  
• Ekupheleni kokupheka, govuza i-pasta futhi bese uyinambitha - uma ithambile, inambitheka futhi inosawoti omaphakathi, lapho-ke ungaqeda ukupheka.
  
• Khama i-pasta ngokushesha ngokusebenzisa i-colander - kubaluleke kakhulu impela ukuthi i-pasta inganamatheli ndawonye futhi i-crumbly.
  
• Hlanganisa i-pasta ku-colander ukuze ukhiphe amanzi amaningi.
  
• Ukuvimbela i-pasta ukuthi ingomi ku-colander, yithele futhi ebhodweni ngokushesha lapho amanzi edonsa.
  
• Faka ibhotela.
  
• Yilokho kuphela, kuphekwe ipasta eshisayo enephunga elimnandi - kusuka kumagremu angama-200 we-pasta eyomile, amagremu angama-450 we-pasta ebilisiwe, noma izingxenye ezimbili zabantu abadala.
  
• Ukuhlobisa sekumi ngomumo.

  Thokozela ukudla kwakho!

IMacaroni-macaroni

Indlela yokwenza i-pasta ekhaya

I-Pasta iwumkhiqizo olula ongenziwa yinoma ubani. I-pasta yenziwe ngemikhiqizo evame ukutholakala ekhaya. Ngokunokwenzeka, awudingi ngisho nokuya esitolo. Thatha ukolweni ongenamvubelo kufulawa, uxove emanzini. Uxove inhlama, engeza seasonings, garlic kanye nosawoti ukunambitha. Phuma inhlama uyinqume. Vumela i-pasta yome cishe imizuzu engu-15. I-pasta isilungele ukuphekwa. ?

Ungayipheka kanjani i-pasta ku-microwave

Pheka i-pasta ku-microwave imizuzu eyi-10 ngesilinganiso samanzi esingu-100 amagremu kapasta / 200 wamamililitha amanzi. Amanzi kufanele amboze ngokuphelele i-pasta. Faka isipuni samafutha, isipuni sikasawoti esitsheni. Vala isitsha nge-pasta, usibeke kwi-microwave ngo-500 W bese upheka imizuzu eyi-10.

Ungayipheka kanjani ipasta ku-cooker ehamba kancane

Thela amanzi ukuze amboze ngokuphelele i-pasta bese uyibilisa ngamasentimitha ambalwa ngaphezulu. Faka isipuni sebhotela ku-pasta. Imodi kufanele ikhethwe "kushunqiswe" noma "pilaf". Pheka i-pasta imizuzu eyi-12.

Amaqiniso amahle nge-pasta

1. Kukholelwa ukuthi uma i-pasta ingaphekiwe imizuzu engu-2-3, izobe iba nama-calories amancane kakhulu.

2. Ukuvimbela i-pasta ukuthi inganamatheli, ungangeza isipuni samafutha emanzini bese ugovuza ngezikhathi ezithile ngesipuni.

3. I-pasta ibilisiwe emanzini amaningi anosawoti (1 isipuni sikasawoti ngamalitha amathathu amanzi).

4. Kubiliswa iPasta epanini livulwe isivalo.

5. Uma upheke ngokweqile i-pasta, ungayigeza ngaphansi kwamanzi abandayo (ngombala).

6. Uma ufuna ukusebenzisa ipasta ebilisiwe ukulungiselela isidlo esiyinkimbinkimbi esidinga ukwelashwa okushisayo kwepasta, kupheke kancane - okwemizuzu eminingi njengoba izophekwa ngokuzayo.

7. Uma upheka izimpondo zepasta, zipheke imizuzu eyi-10 kuye kwengu-15.

8. Pheka amashubhu we-pasta (ipeni) imizuzu eyi-13.

9. I-pasta ngesikhathi sokupheka inyuka cishe izikhathi ezintathu. Ezingxenyeni ezimbili ezinkulu ze-pasta zesitsha eseceleni, amagremu ayi-3 we-pasta anele. Kungcono ukubilisa amagremu ayi-100 we-pasta epanini elinamalitha amabili wamanzi.

10. Pheka izidleke ze-pasta imizuzu engu-7-8.

Ungayipheka kanjani ipasta eketeleni likagesi

1. Thela amalitha amabili amanzi ngeketela eli-2 litre.

2. Letha amanzi emathunjini.

3. Uma amanzi esebilisile, engeza i-pasta (engekho ngaphezulu kwe-1/5 yesikhwama esijwayelekile esingu-500g).

4. Khanyisa iketela, ulinde lize libile.

5. Vula iketela njalo ngemizuzwana engama-30 imizuzu engu-7.

6. Khipha amanzi aseketeleni ngesobho.

7. Vula isivalo setiye bese ubeka ipasta kupuleti.

8. Ngokushesha hlambulula iketela (lapho-ke kuzoba ubuvila).