Izithako zeresiphi “I-Marshmallow eyenziwe ekhaya»:
- 400g ushukela
- 130g i-appleauce
- Iqanda eli-1 elimhlophe
- 6 g i-agar-agar
Inani lokudla okunomsoco kwesitsha "I-Homemade Marshmallow" (nge 100 amagremu):
Ama-calories: 305.7 kcal.
Izingwejeje: 0.6 g
Amafutha: 0 g
Amakhabhohayidrethi: 75.8 g
Inani lezinsizakalo: 1Izithako nokuqukethwe kwekhalori kweresiphi "I-Homemade Marshmallow»
| Product | Linganisa | Isisindo, gr | Mhlophe, gr | Amafutha, g | I-engela, gr | kcal |
| ushukela granulated | I-400 gr | 400 | 0 | 0 | 398.8 | 1592 |
| i-apula elimsulwa | 130 g | 130 | 0.78 | 0.26 | 24.7 | 106.6 |
| inkukhu iqanda (amaprotheni) | 1 piece | 23 | 2.55 | 0 | 0 | 10.12 |
| i-agar-agar | I-6 gr | 6 | 0 | 0 | 0 | 0 |
| Ubude | 559 | 3.3 | 0.3 | 423.5 | 1708.7 | |
| I-1 iyasebenza | 559 | 3.3 | 0.3 | 423.5 | 1708.7 | |
| 100 amagremu | 100 | 0.6 | 0 | 75.8 | 305.7 |