Amakhambi asekhaya ezinkinga ze-prostate. Yilwa nezimpawu zakho ngalokhu kudla!
Amakhambi asekhaya ezinkinga ze-prostate. Yilwa nezimpawu zakho ngalokhu kudla!Amakhambi asekhaya ezinkinga ze-prostate. Yilwa nezimpawu zakho ngalokhu kudla!

Kungase kubonakale sengathi uma kuziwa ekugugeni, amadoda asesimweni esikhululekile kunabesifazane. Abesifazane bayayikhathalela yonke imibimbi, izinwele ezimpunga ezithuthukayo, ngoba isiko esiphila kulo likhuthaza ubusha baphakade. Lolu daba alusebenzi emadodeni, kuvame ukusho ukuthi phakathi neminyaka, ukushintsha izici nezinwele ezimpunga kubanika uhlamvu. Nokho, amadoda nawo anenkinga enkulu evela eminyakeni edlule. I-Hypertrophy ye-prostate gland izenza izwakale ngemva kweminyaka engama-40, kodwa izimpawu ezimbi kakhulu ziqala kuphela ngemva kweminyaka engama-60. Ngenhlanhla, kukhona amakhambi asekhaya okunciphisa umuzwa wokungakhululeki futhi alwe nale nkinga enzima. 

I-prostate ekhulisiwe icindezela i-urethra, yenza isinye sibe buthaka futhi ibangele izinkinga ngokuchama. Izimpawu ezivame kakhulu zalesi simo zihlanganisa:

  • Ukuchama kanzima, njalo, ikakhulukazi ebusuku,
  • Ukungakwazi ukukhipha esinyeni
  • Ukuzwa ukushisa lapho uchama
  • ukukhishwa kwesidoda okugulayo,
  • Ubuhlungu ngemuva kwe-scrotum.

Indlela yokunciphisa izimpawu ze-prostate ngamakhambi asekhaya?

  1. Amadevu ommbila - uma ummbila usesikhathini, kufanelekile ukuthola ama-cobs angu-6, ususe "amadevu" kuwo futhi uthele amalitha angu-0,5 amanzi phezu kwawo. Linda ukuthi amanzi abile bese upheka isitokisi eminye imizuzu eyi-10. Bese uhlunga amadevu bese uphuza izinkomishi ezi-3 ze-infusion ngesonto. Le ndlela isetshenziswe izizukulwane ngezizukulwane ngabakwa-Amish, ababeyibheka njengekhambi legolide lezinkinga ze-prostate»>prostate.
  2. Imbewu yamathanga omisiwe - ngempumelelo ikakhulukazi ekwelapheni i-prostate hyperplasia ngaphandle komdlavuza. Yini ekhetheke kangaka ngabo? Imbewu yethanga ine-diuretic properties, futhi ngaphezu kwalokho iqukethe inani elikhulu le-zinc, elinomthelela omkhulu ekuvikelekeni komzimba. Indlela emnandi kakhulu yokudla lesi siphuzo esinempilo ukusomisa futhi usidle ngaphandle kokungeza, kodwa futhi ungathenga amafutha akhethekile embewu yethanga kuma-capsules, noma ulungiselele ukumnika: gxoba imbewu encane encane bese uyibeka phansi. imbiza enguhhafu-litre, bese uwathela ngamanzi abilayo bese uwapholisa. Ngemuva kokuhlunga, phuza isigamu ilitha lokumnika ngosuku.
  3. I-Soybean - ilungele izimpawu zokuqala. Akudingeki ukuthi uyidle isesimweni sayo esihlanzekile, imikhiqizo esekwe isoya nayo iyanconywa. Iqukethe ama-phytoestrogens athuthukisa ukuncishiswa kwe-testosterone. Ngale ndlela, kuvimbela ukwakheka komdlavuza we-prostate, ngoba le hormone ibhekwa njengenye yezimbangela zokuthuthukiswa komdlavuza. Ngaphezu kwalokho, i-phytoestrogens inciphisa ukukhula kwemithambo yegazi etholakala eduze kwe-prostate tumor.
  4. Izinhlanzi - okungcono kakhulu kuzoba yi-mackerel, i-salmon ne-tuna, okucebile kakhulu ku-omega-3 acids. Inhlanzi iyindlela enhle yokulwa ne-gland hyperplasia kanye nomdlavuza wendlala yesinye.
  5. Imbewu yeWatermelon - abantu abaningi bazibheka njengento engadingekile yalesi sithelo esihlwabusayo, kodwa itiye lembewu lihlanza ngokuphelele umzimba we-toxin, futhi lisiza ngezinkinga zesinye kanye ne-prostate. Ukuze ulungise ukumnika, udinga i-1/8 indebe yembewu ye-watermelon, oyithululela esitsheni sesigamu-litre bese uthela amanzi abilayo. Lapho i-decoction ipholile, hlunga imbewu bese uphuza izinkomishi ezi-2 zokumnika izinsuku ezingu-10.

shiya impendulo