Ukusakazwa kwe-National Geographic, okuthunyelwe kwe-Instagram nezindaba ezivela kubangani zisikhuthaza ukuthi sichithe amaholide emvelweni. Iholide elisebenzayo ezintabeni, emahlathini noma olwandle likukhokhisa ngamandla kanye nokuvelayo. Futhi uma singayinakekeli imvelo manje, lezi zindawo zizobhujiswa maduze. Kodwa nakuba kungase kuzwakale kuyinqaba, kukithi ukuba sizigcine. Yini ngempela esingayenza? Yonga amanzi, sebenzisa kabusha imfucumfucu, gibela izimoto ezincane namabhayisikili amaningi, hlela futhi ubambe iqhaza emisebenzini yokuvolontiya yokuqoqa imfucuza edolobheni nasemvelweni, thenga imikhiqizo kubakhiqizi bendawo, sebenzisa izikhwama ezisebenziseka kabusha esikhundleni sezikhwama zepulasitiki, kanye nezinhlangano ezisiza umphakathi ezisekela ngokwezimali ezihileleke endaweni yokuvikela. . Futhi indlela elula iwukudla ukudla okuningi kwezitshalo. Ukufuywa kwezilwane kubangela umonakalo omkhulu endaweni ezungezile, njengoba kuhlanganisa ukugawulwa kwamahlathi ukuze kutholakale amadlelo amasha, ukungcola nokusetshenziswa kahle kwamanzi ahlanzekile, ukusetshenziswa kukagesi ngokweqile kanye nokukhipha amagesi abamba ukushisa. Izinzuzo zokudla kwemifino: 1) Ukusetshenziswa okunengqondo kwemithombo yemvelo. Kudingeka izinsiza zemvelo ezimbalwa kakhulu ukukhiqiza ukudla kwezitshalo. Ngokwabacwaningi beZizwe Ezihlangene, “imfuyo ibangela umonakalo ongenakucimeka endaweni ezungezile.” 2) Amanzi ahlanzekile ahlanzekile. Umquba nomquba ovela ezinkambisweni zemfuyo uqukethe amabhaktheriya amaningi eqembu lamathumbu futhi, ukungena emanzini angaphezulu nangaphansi, kubangela ukungcoliswa kwamanzi ngama-microorganisms e-pathogenic, i-nitrogenous nezinye izinto eziyingozi. U-53% wabantu bomhlaba usebenzisa amanzi ahlanzekile ukuze bawaphuze. 3) Ukonga amanzi. Ukukhiqizwa kwamaprotheni ezilwane kudinga amanzi amaningi kakhulu kunokukhiqizwa kwamaprotheni emifino: ezolimo zisebenzisa amanzi amancane kunamafuyo. 4) Ukunciphisa ukukhishwa kwe-carbon dioxide. Ungenzela iplanethi okuningi kakhulu ngokudla ukudla okusekelwe ezitshalweni kunokushayela imoto eyingxube. Imfuyo inomthelela ekukhipheni isikhutha esiningi emoyeni ukwedlula zonke izimoto, izithuthuthu, izitimela nezindiza kuhlangene. Ngakho ukudla imifino akusizi nje kuphela empilweni yomuntu, kodwa futhi nempilo yeplanethi yonke. Umthombo: myvega.com Ukuhumusha: Lakshmi
2022-11-11