melissa (UMelissa officinalis). Ukuhlolwa kwe-in vitro¹⁰ khombisa ukuthi i-lemon balm ivimbela igciwane le-herpes simplex. Izifundo ezimbalwa zomtholampilo ngaphandle kweqembu le-placebo zikhombisile ukuthi ukusetshenziswa kwamakhemikhali okugcoba noma ukhilimu osuselwe kubhalisi likalamula uhhafu zihlala isikhathi esingakanani izimpawu zakho ezibandayo¹¹. Imiphumela yesilingo esilawulwa nge-placebo esilawulwa izimpumputhe ezimbili esenziwa ngo-1999 futhi ebandakanya izifundo eziyi-116 ikhomba ohlangothini olufanayo. Basikisela ukuthi ukwelashwa kunganciphisa nokuphindaphinda kokudlikiza¹². I-ESCOP ibona ukusetshenziswa kwangaphandle kwe-balm lemon ukuphatha lesi simo. I-Lemon balm nayo ikholelwa ukuthi inezinto ezisebenzisa i-astringent.

Isikali

Ngokushesha nje lapho izimpawu zokuqala, sebenzisa a ukhilimu noma lotion equkethe i-1% ekhishwe i-lyophilized aqueous (70: 1), I-2 izikhathi ezingu-4 usuku kuze kuphele izilonda.

 lysine. ILysine iyi- i-amino acid, enye yezinto ezakha i- amaprotheni. Ngokwemiphumela yokuhlolwa komtholampilo, i-lysine, ethathwe ukuvimbela, ingaba nomthelela kuyo ukunciphisa ukuphindaphinda kanye nobukhulu bokuhlaselwa okubandayo okubandayo futhi ukusheshisa ukuphulukiswa kwezinye izifundo^4-9 . Ngo-1983, inhlolovo yabantu abayi-1 abane-herpes nayo yanikeza imiphumela emihle: ababambiqhaza bathatha ama-543 g we-lysine ngosuku ngokwesilinganiso sezinyanga ezi-1. Le datha yokugcina iba ngeyokuzithoba, ayinabo ubufakazi bemitholampilo, kepha ikhomba lapho kungenzeka khona ukusebenza kwe-lysine⁸. Kodwa-ke, alukho ucwaningo lwakamuva lomtholampilo oluqinisekisile lokhu kubonwa. Bona Izincomo Zezokudla ngezansi ukuze uthole incazelo yokuthi i-lysine isebenza kanjani.

Isikali

Thatha kusuka ku- 1 g kuye ku-3 g we-lysine ngosuku.

 Ukuhlanganiswa kwe-rhubarb kanye nokukhishwa kwe-sage (ISalvia officinalis). Isivivinyo somtholampilo esenziwa ngo-2001 futhi sifaka phakathi izihloko eziyi-149 sakhombisa ukuthi umuthi wokugcoba oqukethe ingxube yezicucu zesage (23 mg / g) ne-rhubarb (23 mg / g) ukhonjiswe ukuthi usebenza kahle njengamafutha anesisekelo se-acyclovir (50 mg / g), a isidakamizwa esidala segciwane, ukupholisa izilonda ezibandayo¹⁴. Ukwelapha kuthathe isilinganiso sezinsuku eziyi-6,7 ngomuthi wamakhambi nezinsuku eziyi-6,5 nge-acyclovir.

 Zinc. Imiphumela yokuhlolwa eyandulelayo ikhombisa ukuthi, lapho isetshenziswa ngokwezihloko kusuka ezimpawu zokuqala, a i-lotion noma i-gel equkethe i-zinc (0,25% kuya ku-0,3% sulfate noma i-zinc oxide) kungenzeka ukusheshisa ukuphulukiswa kokuqubuka kwe-herpes lip^{15, I-16}.

 Izincomo zokudla. A Ukudla okunothe nge-lysine kungasiza ekunciphiseni imvamisa yokuqubuka kwe-herpes (izitho zangasese nezomlomo), ngokusho kwe-naturopath yaseMelika UJ Pizzorno¹⁷. Ngokuya ngemininingwane yelabhorethri kanye nezifundo ezimbalwa kubantu abane-herpes (kepha kuphela izilonda ezibandayo), i-lysine, i-amino acid, kucatshangwa ukuthi ine umsebenzi wokulwa namagciwane (bheka ishidi leLysine). ILysine kucatshangwa ukuthi isebenza ngokuvimbela imetabolism ye-arginine, enye i-amino acid ebalulekile kuyo ukuphindaphindeka kwegciwane. ILysine ibhekwa njenge- izakhi ezibalulekilengoba umzimba awukwazi ukuyikhiqiza futhi kufanele uyidonse ekudleni.

Imithombo ye-lysine. Konke ukudla okuqukethe amaprotheni kuyimithombo yakho kokubili i-lysine ne-arginine. Ngakho-ke kuyadingeka ukubheka ukudla okunezinga eliphezulu le-lysine / arginine. Inyama, inhlanzi, amaqanda kanye nemikhiqizo yobisi kukhona ecebile kakhulu ku-lysine. Kutholakala futhi ngamanani amahle kokunye okusanhlamvu (ummbila kanye negciwane likakolweni, ikakhulukazi) nemidumba. Imvubelo kaBrewer ne-sauerkraut nakho kuyimithombo emihle.

Ukugwema. ukudla okune-arginine ephansi ne-lysine ephansi, njengoshokoledi, amantongomane nembewu, ukuze kunganciphisi umphumela ozuzayo we-lysine.

Kuthathwe njengo izithasiselo, i-lysine izosiza ukuvimbela ukuphindeka kwezilonda ezibandayo futhi kusheshiswe ukuphulukiswa.

Ngaphezu kwalokho, ukudla okwenziwe nge-ukudla okwenziwe ngezinto eziphilayo kungasiza ukuvimbela ukuhlaselwa kwe-herpes nokwenza lula ukwelashwa kwabo ngokuqinisa amasosha omzimba¹⁸.

 I-Chinese Pharmacopoeia. Amanye amalungiselelo avela e-Chinese pharmacopoeia asetshenziselwa ukulwa nezilonda ezibandayo ngesikhathi sokuqubuka. Bheka amashidi UDan Xie Gan Wan omude et UShuang Liao Hou Feng San.

 Ether. Ukusheshisa ukuphulukiswa, D^r U-Andrew Weil uphakamisa ukubeka ithonsi lesisombululo se-ether (diethyl ether) kulesilonda¹⁹. Buza nosokhemisi wakho.