Sekuyizinkulungwane zeminyaka isintu sisebenzisa izimonyo. E-China, izitshalo ezikhishwe zisetshenziswe ukugcina impilo nobuhle kusukela ngaphambi kwenkathi yethu. AmaGreki nabaseGibhithe basendulo babesebenzisa amafutha kanye nezitshalo zezitshalo kwezokwelapha, i-cosmetology, amasiko kanye nokugqumisa. Izitsha ezinamafutha okugcoba namafutha anephunga elimnandi zatholakala emibhoshongweni yaseGibhithe. AmaRoma asendulo nawo aba negalelo ekuhloleni izitshalo zokwelapha. Udokotela kaMarcus Aurelius - Galen - waze wenza ukuhlukaniswa kwabo, futhi wasungula ukhilimu wokunakekelwa kwesikhumba. Ezinye izindlela zokupheka zobuhle ziye zehlela ezikhathini zethu ngenxa yobuhle obudumile basendulo: kuyaziwa ukuthi ikhambi eliyintandokazi kaCleopatra kwakungamafutha e-rose, futhi amafutha abalulekile awolintshi ababayo asabizwa ngegama leNkosazana Neroli.
Babhekane kanjani bonke ngaphandle kwezitolo ezinkulu nezitolo lapho ungathenga khona amathini namabhodlela asevele enziwe ngazo zonke izikhathi? Kuvela ukuthi izimonyo zokwenziwa zasungulwa muva nje - ngekhulu le-19, futhi zathatha indawo yemikhiqizo yemvelo ebiza kakhulu ukwenza. Sekuyiminyaka eyikhulu nesigamu yonke into ibheke phansi: manje izimonyo zokwenziwa ezenziwe ngezinto ezishibhile, ezivame ukulimaza zibiza imali enhle, futhi uwoyela wokuphulukisa ngokuyisimangaliso ungathengwa ekhemisi ngama-ruble angama-60!
Kuvela ukuthi ungenza izimonyo ezinhle kakhulu ezivela ezingxenyeni zezitshalo ngokwakho, ngenhlanhla, izingxenye eziningi zingatholakala kalula ekhemisi elilula. Kwenziwa kanjani? Kulula kakhulu.
Ake siqale ngento ebaluleke kakhulu - ukondla isikhumba sobuso. Udinga ukukhetha uwoyela owodwa, amabili noma ngaphezulu azokwakha isisekelo sokwelapha kwakho okuyisimangaliso okusha. Amafutha e-Universal afaneleka kunoma yisiphi isikhumba - i-jojoba, igciwane likakolweni, imbewu ye-carrot, amagilebhisi nama-apricot kernels, kakhukhunathi namafutha omsedari. Le mikhiqizo ingasetshenziswa ngisho nangaphandle kwezithasiselo: noma iyiphi yazo ingumthombo ocebile wamavithamini, ama-fatty acids, ama-antioxidants nezinye izinzuzo ezisiza isikhumba sikhanye ngempilo futhi sigcine intsha.
Isibonelo, i jojoba uwoyela - enye yamafutha angcono kakhulu anomsoco, angenayo ama-analogues emhlabeni wezitshalo. Ukwakheka kwayo kwamakhemikhali kuhlukile futhi kufana nezakhiwo zayo ku-spermaceti, isakhi esibaluleke kakhulu esitholakala kuwoyela we-sperm whale. Iqukethe inani elimangalisayo lamafutha nama-amino acids, i-collagen, i-vitamin E. Ngenxa yalokhu, inezici ezivuselelayo, ezimanzi, ezivuselelayo nezilwa nokuvuvukala. Ngokusetshenziswa njalo, kunganciphisa kakhulu inqubo yokuguga, kucebise isikhumba futhi kusivikele emathonyeni anonya emvelo.
Amafutha egciwane likakolweni umkhiqizo oyingqayizivele oqukethe inani elimangalisayo lezinto eziphilayo ezisebenzayo, ama-amino acid abalulekile, amaminerali, amavithamini nama-lipids. Lezi zinto zifakwa egciwaneni lokusanhlamvu ngokwemvelo ngokwayo ukuze zenze impilo entsha. Bamanzisa, bondle isikhumba, bavuselele inqubo yokuvuselela amangqamuzana, basuse ubuthi futhi baphathe ukuvuvukala. Amafutha egciwane likakolweni ingenye yamafutha emifino ecebile kakhulu, ayinakho ukuphikisana futhi ifaneleka kunoma yiluphi uhlobo lwesikhumba. Ngaphezu kwalokho, ixazulula izinkinga zesikhumba esomile, esivame ukubuna, ukuxebuka nokuguga ngaphambi kwesikhathi, nesikhumba esinamafutha, esinokuvuvukala, induna kanye nokubabomvu. Leli thuluzi lomlingo lingaqinisa i-oval yobuso, libhekane nemibimbi, linikeze ukunwebeka kwesikhumba nokubukeka okusha.
Amafutha omsedari - ingcebo yemvelo yasenyakatho, iqhawe ekuqukethwe kwezakhi. Iqukethe inani elikhulu lama-fatty acids, amavithamini namaminerali. Isibonelo, ngokuqukethwe kwe-vitamin E, amafutha omsedari aphindwe izikhathi ezingu-5 kunamafutha omnqumo, futhi kukhona i-vitamin P eningi kuwo kunanoma yimuphi omunye umthombo wemvelo! Ukulethwa ku-epidermis yesethi ecebile yama-macro- kanye nama-microelements, kufaka phakathi amavithamini A, B1, B2, B3 (PP), B6, D, E, F, K, potassium, phosphorus, sodium, magnesium, copper, iron, i-zinc, i-manganese ne-iodine, ithinta kahle kakhulu izinqubo ze-biochemical kumaseli esikhumba. Futhi amafutha abalulekile nama-omega acids, aqukethwe ngenani elimangalisayo emafutheni omsedari, abuyisela isakhiwo sesikhumba, imibimbi ebushelelezi futhi athuthukise ithoni. Njengomphumela wokusebenzisa lamafutha omlingo, isikhumba sithola zonke izinto ezidingekayo empilweni nasebusheni, siba bushelelezi, sinamanzi, sondliwe futhi sikhazimule.
Amafutha e-apricot kernel ukucindezela okubandayo kunomsebenzi onamandla kakhulu wezinto eziphilayo, ukumuncwa ngokuphelele futhi kungene ekujuleni kwesikhumba, ukusuthisa ngemisoco, ukuthambisa kanye nokunciphisa inqubo yokuguga. Ngaphezu kwalokho, ithuthukisa inqubo ye-metabolic futhi yelapha ukuvuvukala. Lawa mafutha afaneleka kuzo zonke izinhlobo zesikhumba, anomphumela onenzuzo kakhulu endaweni ebucayi ezungeze amehlo. Iqukethe amavithamini F, A, B, C, D, E, amafutha acids, phospholipids, pectin, ama-enzyme, amaminerali, i-potassium, i-calcium, insimbi, ithusi, i-zinc.
Amafutha kakhukhunathi Kuyi-moisturizer enhle kakhulu esetshenziswe amakhulu eminyaka ukunakekelwa kwesikhumba nezinwele. Ivimbela isikhumba esomile, ukuvuleka kanye nemibimbi, igcina ithoni yesikhumba futhi isiza ekwelapheni izifo zesikhumba. Ngenxa yokuqukethwe kwe-lauric acid, imunca ngokuphelele, ihambisa i-capric, i-caprylic, i-linoleic ne-oleic acid, i-polyphenols, amavithamini E no-K, insimbi nesibabule esiphilayo ngisho nasezingqimbeni ezijulile ze-epidermis. Lezi zinto zine-antimicrobial, i-antioxidant, i-antifungal kanye ne-antibacterial properties, zisiza isikhumba sihlale sisebasha, sinamanzi futhi sinempilo.
Lawa mafutha ayisisekelo amahle angasetshenziswa ewodwa futhi ayingxube, noma athuthukiswe ngokufakwa kwamafutha abalulekile afanele uhlobo lwesikhumba sakho. Isibonelo, njengesisekelo, hlanganisa izingxenye ezilinganayo zamafutha kakhukhunathi negciwane likakolweni, bese wengeza ingxenye eyodwa kwezintathu yamafutha e-cosmetic alula: ijojoba noma imbewu yamagilebhisi.
Bese sigcwalisa ingxube ewumphumela ngamafutha abalulekile, akhethwe ngokuya ngokuthandwa komuntu siqu kanye nezidingo zesikhumba:
Ifanele isikhumba samafutha esinama-pores akhulisiwe amafutha e-sandalwood amhlophe - Ikhambi le-Ayurvedic elaziwayo, kusukela ezikhathini zasendulo lalisetshenziswa eNdiya naseChina njenge-antiseptic enamandla esikhumbeni, ekwazi ukwelapha noma yikuphi ukuvuvukala. Inezinto zokupholisa kanye ne-bactericidal, ihlanza isikhumba samagciwane, ijwayele izindlala ze-sebaceous, iqinise ama-pores. I-sandalwood emhlophe iyinhlobo eyigugu kakhulu, ebiza kakhulu futhi engavamile emndenini, ngaphezu kwezindawo zayo zokuphulukisa, ezinephunga elimnandi eliyingqayizivele.
Ngokunakekelwa kwesikhumba esinamafutha esivame ukuvuvukala, owaziwayo isihlahla setiye namafutha e-yarrowfuthi amafutha e-palmarosa – okuwukuphela komkhiqizo onezakhiwo ezinamandla ze-bactericidal, antiviral kanye ne-antifungal ezingabangeli ukusabela okungekuhle kwesikhumba. Ilinganisa ukukhiqizwa kwe-sebum, isiza ukuvuselelwa, ibushelelezi izicubu ezibomvu, futhi yelapha izinhlobo ezahlukahlukene ze-dermatitis.
Ilungele ukwelapha i-beriberi nesikhumba esikhathele amafutha embewu ye-carrot - umthombo obalulekile wamavithamini futhi, ngendlela, i-ejenti enhle kakhulu yokulwa nokuguga eyenza kusebenze izinqubo zokuvuselela i-intracellular. Ithuthukisa ukujikeleza kwegazi futhi ithuthukise ithoni yesikhumba. Iqukethe inani elikhulu likavithamini A (Retinol), lapho ukuqina nokuqina kobuso kuncike. Amafutha embewu ye-carrot athambisa isikhumba esomile nesiqinile, akhuthaze ukuphulukiswa okusheshayo kwezilonda.
Kubuye kuzuzise kakhulu ekugcineni isikhumba sobusha. amafutha e-primrose yakusihlwa - umthombo ocebile we-gamma-linoleic acid, ubuyisela ukunwebeka nobusha besikhumba. Amafutha athambisa kahle futhi athambe, abushelelezi imibimbi, asuse ukucasuka nokuvuvukala. Isiza isikhumba ukugwema imiphumela emibi izinguquko hormone kanye nemvelo.
Ngokuhlanganisa lawa kanye namanye amakhambi emvelo amangalisayo, kulula kakhulu ukuzilungiselela izimonyo eziphephile nezisebenza ngempela. Ngokungeza izingxenye ezintsha kumaresiphi asehloliwe kakade, ungakwazi njalo ukuhlukanisa umsoco wesikhumba futhi ujabulele inqubo yokudala, ngoba lokho okutholayo - isethi yezingxenye, isilinganiso, ukuvumelana kanye nephunga - kuzoba okuyingqayizivele futhi okungenakuphindwa! Emkhiqizweni owodwa wokunakekelwa kwesikhumba, kungaba nezithako ezingaphezu kweziyi-10 ngesikhathi esisodwa!
Ngaphambi kokuba uqale inqubo yokudala yokudala izimonyo, udinga ukuzijwayeza ngezinyathelo zokuphepha: uwoyela obalulekile ugxiliswe izinto eziphilayo ezisebenzayo, azikwazi ukusetshenziswa esikhumbeni ngendlela ehlanzekile. Ngaphezu kwalokho, udinga ukwenza isiqiniseko sokubekezelelana komuntu ngamunye kanye nokungabikho kwe-allergies. Isibonelo, ngithanda iphunga lamafutha wesinamoni. Kodwa imizamo yokuyifaka ezimonyoni yaphela ngokuhluleka ngokuphelele kimi: ngisho nakuma-microdoses, lapho ihlangana nesikhumba, iziphatha kabi: yonke indawo ephathwayo imbozwe amabala abomvu akhanyayo futhi ibuhlungu kakhulu. Ngakho-ke ngincoma ukuhlola ithuluzi ngalinye olisebenzisayo. Ukuze wenze lokhu, hlanganisa ithonsi lamafutha abalulekile namaconsi ambalwa kwanoma iyiphi i-base oil, sebenzisa esikhumbeni sangaphakathi sesandla. Uma le ndawo ingaphenduki bomvu futhi iphunga lamafutha lingakwenzi ube nesiyezi, ungayisebenzisa ngokuphepha.
Futhi elinye ithiphu: lapho uthenga amafutha, hlola usuku lokuphelelwa yisikhathi, futhi ufunde ukwakheka ngokucophelela. Ngake ngathenga ibhodlela elalibhalwe ukuthi “Wheat Germ” lathi “Wheat Germ Soy Oil”.
Nazi izindlela zokupheka ezimbalwa ezilula:
Ukuvuselela uwoyela onomsoco esikhumbeni esomile kuya kwesijwayelekile: hlanganisa u-20 ml wamafutha omsedari no-20 ml wamafutha egciwane likakolweni, engeza amaconsi angu-2-3 wamafutha abalulekile e-rose, i-neroli, inhlaka yempepho, i-fennel, i-sandalwood nemure.
Ukuhlanzwa kokwelapha namafutha okulwa nokuvuvukala esikhumbeni esinamafutha: ku-40 ml wamafutha embewu yamagilebhisi engeza amaconsi angu-2-3 amafutha abalulekile esihlahla setiye, i-sandalwood, i-rosemary, i-bergamot, i-lemon, i-geranium.
Futhi manje ake sikhulume mayelana nendlela yokusebenzisa amafutha obuso:
Ekuseni ngemva kokuhlanza, fudumeza amaconsi kawoyela angu-5 kuya kwangu-8, ugcobe phakathi kwentende yezandla ukuze ukhulule iphunga elimnandi lamafutha abalulekile, futhi ubambe ngobumnene ubuso obuhlanzekile, obumanzi, kuhlanganise nendawo ezungeze amehlo. Ngakho-ke, amafutha enza umsebenzi we-hydrate, hhayi nje ukugcwalisa futhi ukondla isikhumba, kodwa futhi nokugcina umswakama usuku lonke.
Ebusuku, ungasebenzisa amaconsi angu-5-10 ukuhlanza, isikhumba esomile.
Kukhona enye indlela yokusebenzisa amafutha ezimonyo: uwafake esikhumbeni ngendlela ye-mask bese uhlanza ngamanzi afudumele ngemva kwemizuzu engu-15-20. Le ndlela ifanele isikhumba esincane nesinamafutha. Kukholakala ukuthi lena yindlela i-Ayurveda etusa ngayo ukusebenzisa amafutha.
Ngokwami, ngithanda ukusebenzisa izingxube ezimbili zamafutha ahlukene ubusuku nemini. Ukuze uthole amafutha anomsoco wasebusuku, ungathatha amafutha kakhukhunathi noma amafutha egciwane likakolweni (noma uwaxube ngokulingana okulinganayo), wengeze amafutha abalulekile acebile ngangokunokwenzeka ngamavithamini nama-acids anamafutha anephunga elimnandi.
Futhi esikhundleni sokhilimu wosuku, ungalungisa i-hydrate yamafutha alula esekelwe kuwoyela wamagilebhisi noma uwoyela we-jojoba (noma ingxube yawo), wengeze amafutha abalulekile anezindawo zokulwa ne-antibacterial kanye ne-antioxidant enephunga elinamandla elivuselelayo. Ithuluzi elinjalo ngeke ligcine kuphela isikhumba ngendlela elungiswe kahle, ene-hydrated, kodwa futhi lisethelwe umsebenzi onamandla nethemba.
Izinzuzo zokusebenzisa izimonyo zemvelo:
- Amakhambi emvelo anakekela isikhumba ngokucophelela, asigcwalise ngezinto ezinenzuzo, agcine izinga le-hydration, esiza ukuvuselelwa kwamangqamuzana ngesikhathi, ngaphandle kwengozi yokungcoliswa kwama-pore, ukunqwabelana kobuthi nama-carcinogens.
- Uwoyela nezitshalo ezikhishwe kusiza ukunxephezela umthelela omubi we-ecology empofu, ukushintshashintsha kwezinga lokushisa nokunye ukubonakaliswa okunonya kwemvelo.
- Ezingeni elicashile, sixhuma nobuhle bemvelo, sizicebise ngamandla ezitshalo zokwelapha, sibambe ubungqabavu bazo.
- Iphunga elimnandi lamakhambi nezimbali lisibekela ukuthula, ukuzwana nobuhle.
Umbhalo: Vlada Ogneva.