Ngeshwa, abaningi bajwayelene ngqo nalesi sifo. Lesi sifo asazi ubudala noma imingcele yezocansi. Futhi nokho, imvamisa, ubulili obulungile bungenzeka ukuthi bube nama-hemorrhoids. Kunezincazelo eziningi zalesi simo.
Iqiniso ngukuthi phakathi kwezimbangela ze-hemorrhoids akuyona nje indlela yokuphila ehlala iningi lethu, ukudla okungenangqondo nokungajwayelekile, isisindo esiningi, ifa nokuhlukunyezwa kwemithi ethile, kepha futhi nokukhulelwa nokubeletha.
Ukukhulelwa kuyishintsha ngokungathi sína impilo yowesifazane: ngalesi sikhathi, umthwalo emzimbeni wakhe uyaphindeka kabili, isibeletho esikhulisiwe sicindezela phansi okhalweni, i-plexus ene-venous igcwele igazi, okuvame ukucasula ukukhula kwama-hemorrhoids. Ukubeletha, njengomthetho, kunomthelela ekukhuliseni lesi sifo. Ngesikhathi sokubeletha, futhi ikakhulukazi ukusunduza, amafindo angaqhuma, abomvu, noma abe luhlaza okwesibhakabhaka. Okungukuthi, yona kanye indlela yokubeletha iholela ekuxakekeni kwama-hemorrhoids, icasule ukwanda kwezindawo zangaphakathi ngisho nokuqhekeka kwazo.
Ngokwezibalo, abesifazane ababelethayo bahlushwa ama-hemorrhoids kaningi ukwedlula labo abangazalanga. Abangane abavamile bokukhulelwa, ukuqunjelwa, nabo bashubisa kakhulu isimo. Inani lokukhulelwa nokubeletha, kanye neminyaka yowesifazane okhulelwe, kuthinta ubungozi bokuqhamuka kwama-hemorrhoids.
Okufanele ngikwenze?
Esibonakalisweni sokuqala sokungasebenzi kahle kule ndawo, udinga ukuya kudokotela bese uqala ukwelashwa. Ngemuva kwakho konke, ama-hemorrhoids angaphazamisa inkambo ejwayelekile yokukhulelwa ezigabeni zakamuva, futhi athinte inkambo yokubeletha kanye nesikhathi sokubeletha. Ngaphezu kwalokho, ama-hemorrhoids athuthukile angadala i-anemia (ukwehla kwenani le-hemoglobin), izifo zohlelo lwe-musculoskeletal (ngokwesibonelo, i-arthritis), uhlelo lwe-genitourinary, nesikhumba.
Ukuvimbela kuza kuqala
Kuthinta ama-hemorrhoid asikho esinye isifo. Yini okufanele owesifazane ayithathe ukugwema ukuthola lesi sifo?
Okokuqala, kuyadingeka ukuthi uqede ukuqunjelwa futhi uthuthukise ukusebenza kwamathumbu ngaphandle kokuhlushwa isikhathi eside.
Ukuze wenze lokhu, udinga ukulandela ukudla okucebile izithelo nemifino. Noma yiziphi iziphuzo ezidakayo, kanye nosawoti, okubabayo, okubabayo, okufakwe emanzini anosawoti, izitsha ze-peppery zivinjelwe ngokuqinile. Ungadli ukudla okunamafutha, inyama enamafutha, imikhiqizo yobisi enekhalori ephezulu namabhanisi; udinga ukunciphisa ukusetshenziswa anyanisi, lwesinaphi, isinkwa esimnyama, okusanhlamvu, izithelo ezingavuthiwe namajikijolo. Kunconywa ukudla i-broccoli, ummbila, izaqathe, ama-apula avuthiwe, ama-beet, ukholifulawa, amazambane, omisiwe, ama-prunes, amabhilikosi omisiwe noju, okusanhlamvu, ikakhulukazi i-pearl ibhali noma i-oatmeal.
Ukwelashwa ngokomzimba kukhonjisiwe ukuvimbela ama-hemorrhoids.
Futhi-ke, kubalulekile ukugcina inhlanzeko ye-anus, ikakhulukazi ngemuva kokukhipha ngakunye.
Susa lesi sifo
Uma ama-hemorrhoids noma kunjalo abe iqiniso elibi empilweni yakho, ungahlushwa isizotha samanga futhi ungakuhlehlisi ukuvakashela kudokotela! Ukusebenza kahle kokwelashwa okwenziwa ngudokotela wesayensi yezokwelapha kungcike kakhulu esigabeni sokukhula kwalesi sifo. Isibonelo, ku- "Kuphela Umtholampilo", isici sokwelashwa kwama-hemorrhoids kanye nezinye izifo eziningi ze-rectum ngamasu angenabuhlungu angenasifo ngaphandle kokungenelela kokuhlinzwa. Ngasikhathi sinye, odokotela-proctologists (kufaka phakathi owesifazane-proctologist osebenza e-Only Clinic!) Yenza konke okusemandleni ukuze iziguli zingazizwa nakancane amahloni. Futhi i-Magic 3 yama-wave-wave amathathu asetshenziswe eMtholampilo owodwa ekwelashweni kwezifo ezithinta inqubo isebenza kahle kakhulu, ngoba ikuvumela ukuthi uqede le nkinga ngendlela engahlinzwa. I-laser beam ibhekiswe ngqo endaweni ethintekile, kuyilapho izindawo ezinempilo zingathinteki noma zilimale. Kungenxa yomphumela okhethiwe lapho i-laser ivumela i-proctologist ukuthi izuze umphumela omuhle kakhulu.
Izinzuzo ze-laser ekwelapheni izifo ezithathelwanayo azinakuphikwa: ukuhlukumezeka okuphansi, akukho kuthungwa, isikhathi esifushane (futhi esingenabuhlungu ngokuphelele) sokuvuselela, ukungabikho kwegazi, ukuvuvukala kanye nezinkinga.
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