I-Su Jok ingenye yezindawo zemithi ehlukile eyakhiwe eNingizimu Korea. Kusukela ku-Korean, "Su" ihunyushwa ngokuthi "ibhulashi", futhi "Jok" - "unyawo". Kulesi sihloko, uDkt. Anju Gupta, umelaphi we-Su Jok kanye nomfundisi we-International Su Jok Association, uzokwabelana nathi ngolwazi oluthe xaxa mayelana nale ndawo ethokozisayo yeminye imithi. Kuyini ukwelashwa kwe-Su Jok? “Ku-Su Jok, intende nezinyawo ziyizinkomba zesimo sazo zonke izitho kanye ne-meridian emzimbeni. I-Su Jok ingahlanganiswa nezinye izindlela zokwelapha futhi ayinayo imiphumela emibi. Ukwelashwa kuphephile ngo-100%, kulula kakhulu ukuzijwayeza, ngakho-ke kungenzeka ukuthi ukwenze noma uwedwa. Izintende nezinyawo zinamaphuzu asebenzayo anesibopho sazo zonke izitho zomzimba womuntu, futhi ukugqugquzela la maphuzu kunikeza umphumela wokwelapha. Le ndlela iyindawo yonke, ngosizo lwe-Su Jok, izifo eziningi zingaphulukiswa. Njengoba lokhu kwelashwa kungokwemvelo ngokuphelele futhi kusiza kuphela ngokushukumisa amandla omzimba, kungenye yezindlela zokwelapha eziphephe kakhulu. Ukucindezeleka sekuyingxenye ebalulekile yokuphila kulezi zinsuku. Kusukela enganeni encane kuya kumuntu omdala - kuthinta wonke umuntu futhi kuba imbangela yokuthuthukiswa kwezifo eziningi. Nakuba iningi lisindiswa ngamaphilisi, izindlela zokwelapha ezilula ze-Su Jok zibonisa imiphumela emangalisa ngokuvuselela amaphuzu athile. Ukuze umphumela ungashabalali, kuyadingeka ukwenza lezi zenzo njalo ukuze ubuyisele ibhalansi. Ingabe u-Su Jok uyasiza ekwelapheni izinkinga ezingokomzwelo? “Ngosizo lwamasu akwaSu Jok, ungakwazi ukuzitholela inkinga ngokwakho. I-Su Jok iyasebenza ezifweni ezingokomzimba ezifana nekhanda elibuhlungu, i-bronchitis, isifuba somoya, i-acidity yesisu, izilonda, ukuqunjelwa, i-migraine, isiyezi, isifo samathumbu esicasulayo, izinkinga ezibangelwa ukwelashwa ngamakhemikhali, ukuya esikhathini, ukopha nezinye eziningi. Ngaphezu kwalokho, ekwelapheni ukucindezeleka, ukwesaba, ukukhathazeka, u-Su Jok uzovumelanisa isimo sengqondo nomzimba ngosizo lokwelapha okungokwemvelo kweziguli ezithembele emaphilisini.” Kuyini ukwelapha ngembewu? “Imbewu iqukethe ukuphila. Leli qiniso lisobala: lapho sitshala imbewu, ikhula ibe isihlahla. Yilokhu esikushoyo ngokufaka nokucindezela imbewu endaweni esebenzayo - isinika ukuphila futhi ixosha isifo. Isibonelo, ukwakheka okuyindilinga, okuyindilinga kwembewu kaphizi nopelepele omnyama kunciphisa inkambo yezifo ezihambisana namehlo, ikhanda, amalunga amadolo nomgogodla. Ubhontshisi obomvu, ofana nokuma kwezinso zomuntu, usetshenziselwa ukungagayeki kahle nezinso. Imbewu enamakhona acijile isetshenziswa ngomshini (njengezinaliti) futhi ibe nomphumela oqinisayo emzimbeni. Kuyathakazelisa ukuthi ngemva kokusetshenziswa okunjalo, imbewu ingase ilahlekelwe umbala wayo, isakhiwo, ukuma (ingase yehle noma ikhule ngosayizi, iqhume kancane kancane, imibimbi). Ukusabela okunjalo kubonisa ukuthi imbewu, njengokungathi, yamunca lesi sifo. Sitshele kabanzi mayelana nokuzindla ngokumamatheka. “Ku-Su Jok, ukumamatheka kubizwa ngokuthi “ukumamatheka kukaBuddha” noma “ukumamatheka kwengane”. Ukuzindla ngokumamatheka kuhloswe ngayo ukubuyisela ukuzwana komphefumulo, ingqondo nomzimba. Ngosizo lwayo, ungathuthukisa impilo yakho, uthuthukise ukuzethemba, amakhono akho, uzuze impumelelo emsebenzini nokufunda, ube ubuntu obukhanyayo obufaka isandla ekuthuthukisweni okuphelele. Ujabulisa labo abaseduze kwakho ngokumamatheka kwakho, usakaza ukudlidliza okuhle okusiza ukuthi ugcine ubudlelwano obufudumele nabantu, kukuvumela ukuthi uhlale ujabule futhi ugqugquzelekile.”
2022-11-11