Ukhilimu wezandla ezomile: yini enye edlula enye ukhilimu?

Izici ezihlukile zamakhilimu ezandla

Kwesinye isikhathi, ngesizathu esizwakalayo, umuntu angazibuza ukuthi ukhilimu “wezandla” wezentengiso unaluphi uketshezi olusebenzisela ubuso noma umzimba.

Ukuze usebenze kangcono kunokhilimu ojwayelekile ofanele izandla, ukhilimu owukhethayo kufanele uqukethe izinto ezibavikela emvelweni wangaphandle futhi bazinise kakhulu. Ngoba, ihlinzekwe kabi ngezindlala ezibusayo, i-epidermis yezandla ayikhiqizi i-sebum eyanele ukudala ifilimu ye-hydrolipidic ekwazi ukumelana nokuhlaselwa.

Kuyadingeka futhi ukuthi izinga lokungena libe phezulu ukuze lisebenze ngaphandle kokushiya umuzwa wamafutha. Futhi ngalokho, kufanele ukwazi ukuzama ukhilimu ngaphambili, okungenzeki njalo.

Yini ongayilindela kukhilimu wesandla esomile

Kusobala ukuthi sisebenzisa izandla zethu usuku lonke. Nokho, kuye ngomsebenzi wabo nendlela yokuphila, singase siholele ekubeni sibaphathe kabi naphezu kwethu.

Ngokuthintana namanzi kanye nemikhiqizo yokuhlanza ikakhulukazi, isikhumba siya ngokuya somile futhi sithukuthele. Ukugqoka amagilavu ​​okuzivikela kubalulekile, kodwa akwanele ngaso sonke isikhathi ukugcina izandla zithambile.

Ukhilimu wesandla, uma ukhethwe kahle futhi usetshenziswa njalo, unciphisa ukucasuka nokomisa. Ekugcineni, lokhu kusiza futhi ukuvimbela ukuguga ngaphambi kwesikhathi kwalesi sikhumba esichayeke emoyeni ovulekile usuku lonke.

Ukunakekela izandla ezomile ebusika

Esikhunjeni esomile, kepha hhayi kuphela, ubusika bunzima ezandleni. Ngenkathi uvikela umzimba wakho emakhazeni, izandla zakho kwesinye isikhathi zihlala zingamboziwe futhi ngisho namagilavu ​​awanele ngaso sonke isikhathi ukuwagcina efudumele.

Ikakhulukazi ngoba, ukugwema amagciwane asebusika, kunconywa ukuwageza kaningi. Kepha lapho sigeza kakhulu izandla, kulapho sihlubula khona ifilimu ye-hydrolipidic ebavikela ekuhlaselweni futhi ebavumela ukuthi bahlale benamanzi ngokwemvelo.

Yimuphi ukhilimu ongawusebenzisa ebusika ukuze uvikele izandla ezomile?

Ukhilimu wesandla ngakho-ke kufanele akhe kabusha ifilimu ye-hydrolipidic yesikhumba ukusivikela. Kumele futhi kube okunomsoco nokubuyisela esimweni esifanele ukuze kunciphise ukulimala ebusika.

Ukuze wenze lokhu, kufanele iqukathe isisekelo samanzi nezinto ezinamafutha, lapho kunezelwa khona izinto eziqondene nomkhiqizo ngamunye.

Kungenzeka impela, uma unemibono ethile yezimonyo ezenziwe ekhaya nesikhathi esincane phambi kwakho, sokwenza ukhilimu wakho, ngezithako nangamaphunga owakhethile ngokuya ngokuthanda kwakho. Ama-wax akhethekile, uwoyela wemifino kanye namavithamini yizibonelo ezinhle.

Yimuphi ukhilimu ongawusebenzisa lapho izandla zakho sezivele zicasukile futhi zilimele?

Lapho umonakalo ngeshwa usuvele ukhona, imvamisa kunemifantu. Ngenxa yamakhaza nokuntuleka kwe-hydration, isikhumba siqhekeka ngokoqobo nezimbobo ezindaweni.

Ukucasulwa okubalulekile kwesandla nakho kungavela ezinkingeni zesikhumba ezijwayelekile ezithinta ezinye izingxenye zomzimba, njenge-eczema noma i-psoriasis. Lezi zifo ezimbili zingakwazi ukudala izimo zokubukeka kwemifantu.

Ukugcwalisa izimbobo futhi usize isikhumba ukuba sizibuyisele ngokwaso, kuyadingeka ukuphendukela emikhiqizweni ekhethekile egxilile. Lawa amafomu okuphulukisa ahlanganiswe nokwelashwa kwe-antibacterial. Eqinisweni, imifantu, engase ijule kangangokuthi isikhumba siqala ukopha, ingase ibangele izifo.

Phatha izandla ezomile ngokhilimu wansuku zonke

Ukugwema ukuqhekeka futhi, ikakhulukazi, ukwelapha izandla zakho ezomile, kufanele ukhethe ukhilimu ofanele wena kuzo zonke izici: ukungena kwamanzi, izinga lokungena, ukusebenza isikhathi eside.

Uma ungazi ukuthi ungakhetha kanjani, ungangabazi ukucela iseluleko kusokhemisi wakho. Ikakhulukazi ebusika, bavame ukunikeza amasampula. Kukhona nezindlela zokuhamba.

Ngokuvamile, bukela amalebula ngokucophelela ukuze ugweme izithako ezingagqugquzeli ezimanzisa phezulu kuphela.

Gcoba ukhilimu wakho ngokushesha nje lapho uzwa isidingo, ikakhulukazi ngemva kokugeza izandla zakho. Kusihlwa futhi ngaphambi kokulala ukuthi kuyathakazelisa ukubhucunga izandla zakho ngokhilimu.

Uma ukhetha ukunakekelwa kwemvelo, unganqikazi ukufaka uwoyela wemifino onomsoco ngendlela efanayo ebusuku, njengeoyili yejojoba, engashiyi ifilimu enamafutha.