Isifo sokukhathazeka ngokujwayelekile

Ngokuvumelana nomsebenzi walo, Ibhodi Lokuhlela le-MedTvoiLokony lenza yonke imizamo yokuhlinzeka ngokuqukethwe kwezokwelapha okuthembekile okusekelwa ulwazi lwakamuva lwesayensi. Ifulegi elengeziwe elithi "Okuqukethwe Okuhloliwe" libonisa ukuthi i-athikili ibuyekezwe noma yabhalwa udokotela ngokuqondile. Lokhu kuqinisekisa okuyizinyathelo ezimbili: intatheli yezokwelapha kanye nodokotela basivumela ukuthi sinikeze okuqukethwe kwekhwalithi ephezulu ngokuhambisana nolwazi lwamanje lwezokwelapha.

Ukuzibophezela kwethu kule ndawo kuye kwathakaselwa, phakathi kokunye, yiNhlangano Yezintatheli Zezempilo, eyaklomelisa Ibhodi Lokuhlela le-MedTvoiLokony ngesihloko sokuhlonipha esithi Umfundisi Omkhulu.

I-Generalized Anxiety Disorder (GAD, noma Ukukhathazeka Okujwayelekile) yilapho ukhathazeka futhi uzwa ukukhathazeka ngokuphindaphindiwe ngaphandle kwesizathu esibonakalayo. Izingane ezithintekile kanye nabantu abadala bavame ukukhathazeka ngalokho osekwenzekile nokuthi kuzokwenzekani.

Ukukhathazeka kwabo ngokuvamile kubangelwa ukuthi bazokwamukelwa yini endaweni ezungezile, ukuthi bayohlangabezana yini nezimfuneko zomkhaya nabangane, noma bayokwazi ukubhekana nesimo esikoleni noma emsebenzini.

Ingabe umuntu one-GAD uyasazi isimo sakhe?

Izingane kanye nentsha ene-GAD, ngokungafani nabantu abadala abane-GAD, ngokuvamile abaqapheli ukuthi izinga labo lokukhathazeka alanele ezingeni lengozi. Yingakho belindele - futhi ngezinye izikhathi baze badinge - ukwesekwa kwabantu abadala kanye nokuqinisekisa kwabo ukuphepha (ukwanga njalo kwabathandekayo).

Yiziphi izimpawu ze-generalized disorder disorder?

Izimpawu ezivame kakhulu ekukhathazekeni okujwayelekile zihlanganisa:

• ukwesaba okungapheli kokuthi kungenzekani - ishwa elingase lithinte umuntu ogulayo noma izihlobo zakhe;

• ukugwema ukuya esikoleni, emsebenzini,

• ukubika ubuhlungu bekhanda obungapheli, ubuhlungu besisu,

• ukuphazamiseka kokulala,

• umuzwa wokukhathala unomphela,

• izinkinga zokugxilisa ingqondo,

• umuzwa oqhubekayo wokwethuka, ukucasuka.

Ukuxilongwa nokwelashwa kwe-GAD

Ukukhathazeka okujwayelekile kufanele kutholwe isazi sokusebenza kwengqondo noma isazi sokusebenza kwengqondo (uma kwenzeka ingane - isazi sokusebenza kwengqondo yengane noma udokotela wengqondo). Usizo kufanele kufunwe Emitholampilo Yezempilo Yengqondo (ukuvakashela lezi zikhungo akudingi ukudluliselwa). Ukwelashwa kusekelwe ku-psychotherapy (ikakhulukazi ezinganeni) kanye ne-pharmacotherapy efanele. Ukuqaliswa kokwelashwa kusenesikhathi kusiza ekudambiseni ubunzima bokukhathazeka futhi kwandise ithuba lokubuyela ekuphileni kwansuku zonke (okuyinto endabeni yengane enquma ukuthi kungenzeka yini ukukhula okufanele).

Okuqukethwe kuwebhusayithi ye-medTvoiLokony kuhloswe ngayo ukuthuthukisa, hhayi esikhundleni, ukuxhumana phakathi komsebenzisi Wewebhusayithi nodokotela wabo. Isizindalwazi senzelwe izinjongo zokwazisa kanye nezokufundisa kuphela. Ngaphambi kokulandela ulwazi olukhethekile, ikakhulukazi izeluleko zezokwelapha, eziqukethwe kuWebhusayithi yethu, kufanele uthintane nodokotela. Umlawuli akanazo imiphumela ebangelwa ukusetshenziswa kolwazi oluqukethwe kuWebhusayithi.

Isazi sokusebenza kwengqondo esingcono kakhulu - yenza i-aphoyintimenti

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